is it possible to need less than 7-8 hours of sleep a night?

is it possible to need less than 7-8 hours of sleep a night? i only get 6 hours a night and wake up at the same 06:00 EVERY FRICKING DAY despite im supposed to wake up at 08:00
why do i keep getting only 6 hours? i am supposed to need 7 or 8

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  1. 6 months ago
    Anonymous

    those guys who took a vaccine just for a date were ngmi anyways

    • 6 months ago
      Anonymous

      exactly. this pic is supposed to make people mad but i can only see that working on incels or pussy-chasing homosexuals. she's not even hot

  2. 6 months ago
    Anonymous

    This is why witch burnings were a thing

    • 6 months ago
      Anonymous

      >dudes claiming they don’t want to vaccine because of their health and their principals
      >meaning they are willing to throw that all away for a chance at some pussy
      Lol and I’m supposed to be on the anti vaxxer side here? The woman is unironically based

  3. 6 months ago
    Anonymous

    bumperino same fricking problem here
    tried
    >glycine
    >collagen
    >melatonin
    >no lights / blue lights after sunset
    >no electronics on while sleeping
    >natty bed materials
    >futon/floor
    >eating at least 4hours before bed
    all both isolating the above variables and on various combinations, the only result was better sleep so can recommend all, but not more sleep and i still feel like i need more.

  4. 6 months ago
    Anonymous

    You need 8-10 hours of sleep. Your immune system will get fricked if you don't sleep enough.
    Nobody can know what the problem is. You'll need to try different stuff; different matrace, different food, less screen time, etc.

    • 6 months ago
      Anonymous

      7-8 hrs is fine. More than that can be counterproductive. I sleep for about 6-7 hrs and haven't gotten sick in over 15 years.

  5. 6 months ago
    Anonymous

    Same here OP.

    I used to get 7-8 hrs easily. For the last few weeks I've always woken up at 6 hr mark and can't fall asleep again, I've tried to with lackluster results. I'm not sure what's going on... maybe it's normal because I'm an old gay now. I don't think it's psychological distress, the usual life stuff (work, relationships). I still have dreams. I exercise and eat healthy. If this shit doesn't improve, I'm gonna go see a doctor.

  6. 6 months ago
    Anonymous

    Even if I were fully vaccinated, I would admire the unvaccinated for standing up to the greatest pressure I have ever seen, including from spouses, parents, children, friends, colleagues and doctors.

    People who have been capable of such character, courage and critical thinking are undoubtedly the best of humanity. They are to be found everywhere, in all ages, levels of education, countries and opinions. They are of a special kind; they are the soldiers that every army of light wishes to have in its ranks. They are the parents every child wishes to have and the children every parent dreams of having.

    They are beings above the average of their societies, they are the essence of the people who have built every culture and conquered every horizon. They are there, by your side, they seem normal, but they are superheroes.

    They did what others could not, they were the tree that withstood the hurricane of insults, discrimination and social exclusion. And they did it because they thought they were alone, and believed they were alone.

    Excluded from their families' Christmas tables, they have never seen anything so cruel. They lost their jobs, they let their careers go down the drain, they had no money... but they didn't care. They suffered immeasurable discrimination, denunciations, betrayals and humiliations... but they kept going.

    Never before in humanity has there been such a "cast", we now know who the resisters are on planet Earth.

    Women, men, old, young, rich, poor, of all races and religions, the unvaccinated, the chosen ones of the invisible ark, the only ones who managed to resist when everything collapsed.

    You are the ones who have passed an unimaginable test that many of the toughest marines, commandos, green berets, astronauts and geniuses could not overcome.

    You are made of the stuff of the greatest who ever lived, those heroes born among ordinary men who shine in the darkness.

    • 6 months ago
      Anonymous

      this is pasta, right? did you really write all that just to suck your own dick

    • 6 months ago
      Anonymous
  7. 6 months ago
    Anonymous

    Six to eight hours is a good range. Optimal, even. If I oversleep, my first three or four hours of the day is awful, feelings of drowsiness abound. Terrible. If I undersleep, I can take a very short nap later in the day. If I get up around the six hour mark, which is when I naturally wake up, I'm golden.

  8. 6 months ago
    Anonymous

    I have a fake profile on the Right Stuff, a nazi dating app. I make dates with guys for the same night, time, and bar and ask them to wear the same clothes. It's a small bar now filled with 15-20 guys all wearing black shirts and khakis (omg my faaaavorite) all sitting at the bar starting at the same app wondering where their date is.

    Then I text every one of them at the same time that the bar is owned by a trans democrat donor and they appreciated the support

    • 6 months ago
      Anonymous

      she looks like my moms friend

    • 6 months ago
      Anonymous

      obvious bait but if this did happen you'd just be proving that """Nazis""" are not an actual threat. Otherwise why would you gather a group of them, piss them off, and tell them about a trans democrat donor they could take their anger out on?

    • 6 months ago
      Anonymous

      That would be a mildly funny prank if it actually happened

    • 6 months ago
      Anonymous

      A delusional male posted this.

      Also thanks for providing a bunch of chuds with the location of a business to target.

    • 6 months ago
      Anonymous

      did everyone clap after as well?

  9. 6 months ago
    Anonymous

    I only sleep 2-3 hours a night. It's the most efficient way to sleep.

  10. 6 months ago
    Anonymous

    >pic
    and they want me to feel sorry when an incel murders some woman.
    >is it possible to need less than 7-8 hours of sleep a night?
    IIRC there is a very rare genetic thing where a small percentage of people are fine getting a lot less sleep. Apparently a lot of very successful people have it. Do you feel tired during the day?

  11. 6 months ago
    Anonymous

    i keep waking up after little sleep too, i think it could be due to excess cortisol

  12. 6 months ago
    Anonymous

    She is not cute enough to get a vaccine for. Guys she dated must have been down atrociously

    • 6 months ago
      Anonymous

      lol you must not be American. Most women here are fricking fat. Any woman who isn't obese is considered a catch here.

  13. 6 months ago
    Anonymous

    >hehe things that never happened but we're going to just pretend they have because of vaxx derangement syndrome
    LMFAO

  14. 6 months ago
    Anonymous

    I'm not seriously surrounded by moronic white trash antivaxxing Nazis am I? This place is a huge joke

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