This pic gives me hope OP. I look like right and being left is like my goal body because I'm not a troony freak. The fact that it's attainable in a year natty bring joy to my heart and makes me work harder.
nta anon but I made similar gains in 8 months, maybe more, I did get fatter than him tho since I bulked like crazy, I have since cut and look like op with a tad bit more definition
>natty lifting is a meme
Natty lifting is the only way to lift >your progression relies entirely on you without the aid of exogenous hormones >this greatly boosts the feeling of achievement, and thus, your confidence >saves you from the dependence on dealers, international supply chains and big pharma >allows you obtain all the health benefits of lifting, from cardiovascular gains to tendon gains >allows you to retain your testicular fortitude >lets you keep all your gains without deflating even after not lifting for months >progress is dependent on adaptation and programming, not biochemistry and upping the dosages >optional: is more than enough to impress normals
I fricking love lifting so much it's unreal. Left is me at my peak and right is me after not lifting for 6 months and just coping with pushups and pullups. Yet I've regained most of my gains
op is a homosexual
homosexual
This pic gives me hope OP. I look like right and being left is like my goal body because I'm not a troony freak. The fact that it's attainable in a year natty bring joy to my heart and makes me work harder.
>The fact that it's attainable in a year natty
lmao. that takes two years if you are lucky.
brother that’s me in the picture. it took me 11 months. don’t know what else to tell you.
>it took me 11 months
rope troll
nta anon but I made similar gains in 8 months, maybe more, I did get fatter than him tho since I bulked like crazy, I have since cut and look like op with a tad bit more definition
Maybe you're just a dyel that lacks drive. Sorry anon
Progress is progress anon.
That's not true. You started posting shirtless pics online for the approval of men, like a prostitute. Kys homosexual.
welcome to IST
Yeah sorry, but:
is right.
This is literally the entire purpose of this board.
post routine + training log
You should put before on the left and after on the right. Next time you make this thread, do it right
OP must be a Zoomer. Like “POV”, he won’t understand.
I did it to be like the cool anime comics I read
Yeah, you look like shit. Improve by adding neck hangs.
It's another zoomer doesn't know how before and after works episode
>zoomer
I’m 33 so if you think I’m a zoomer still at this age, I’ll take it.
>natty lifting is a meme
Natty lifting is the only way to lift
>your progression relies entirely on you without the aid of exogenous hormones
>this greatly boosts the feeling of achievement, and thus, your confidence
>saves you from the dependence on dealers, international supply chains and big pharma
>allows you obtain all the health benefits of lifting, from cardiovascular gains to tendon gains
>allows you to retain your testicular fortitude
>lets you keep all your gains without deflating even after not lifting for months
>progress is dependent on adaptation and programming, not biochemistry and upping the dosages
>optional: is more than enough to impress normals
I fricking love lifting so much it's unreal. Left is me at my peak and right is me after not lifting for 6 months and just coping with pushups and pullups. Yet I've regained most of my gains
you are just genetically lucky, people roid to look as big as you or even smaller
Still samegayging and using your belt to hide your Manlet fridge frame, gutsBlack person?
Oi oi, still not posting body, anon-chan? :^)