is pic related worth adding to a home gym if you already have a super high end flat bench?

is pic related worth adding to a home gym if you already have a super high end flat bench?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 months ago
    Anonymous

    If you want, I don't mind.

    • 2 months ago
      Anonymous

      I'd only use it for a handful of things like incline bench, spider curls, and maybe some row variations. probably not worth it but I don't want b***h breasts from no incline

      • 2 months ago
        Anonymous

        I'm happy either way, it's up to you.

    • 2 months ago
      Anonymous

      I like you.

  2. 2 months ago
    Anonymous

    Better question is, is it a good idea to spend more on the damn bench than the cage?

    I wanted a decent one at 16", but only few choices are 300-500, which is like 150% more my cage wtf.

    • 2 months ago
      Anonymous

      Buy a more expensive rack bro.

      OP yes a FID bench is key to a home gym. You will use it all the time and won't regret it.

    • 2 months ago
      Anonymous

      And? You have no business building a home gym if expense of 300-500 impacts your decision making whatsoever. Like what the frick? Thats completely irrelevant sum of money. I mean I might spend 300€ going on a fine dinining tomorrow? That bench is a lifelong investment and going to last for your grand grand kids in non-commercial use. You are seriously going to limit your training from having a adjustable bench for a fricking 300-500? Its so absurd I dont even know how to gather my thoughts to go any further on this subject.

  3. 2 months ago
    Anonymous

    yeah

  4. 2 months ago
    Anonymous

    I only do incline.
    I think the big lower chest looks shitty and boob like.

    • 2 months ago
      Anonymous

      Same.

    • 2 months ago
      Anonymous

      Same.

      I only have a pull-up bar at home with some weight, but because of space limitations I can't really home gym. Only in the summer.

      That being said, at the gym I only use an incline now. I gave up on flat bench, so like I said here

      Sell your flat for a profit and put that toward an incline. Voilà.

      , just go incline. Better that way. A big flat bench is only good for a big flat bench, incline is aesthetic as frick.

  5. 2 months ago
    Anonymous

    You can do so much shit with adjustable so yeah

  6. 2 months ago
    Anonymous

    I only bought a flat bench when I built my home gym and I do regret it quite frequently.

  7. 2 months ago
    Anonymous

    Wtf did you waste money buying a flat bench for? Let alone a high end one.

    • 2 months ago
      Anonymous

      I scored my rogue bench off some divorced roatsie on fb marketplace and got it for $150. It's a rogue monster with a thompson fat pad. At the time noone was selling a halfway decent adjustable and anything brand new was out of price range since I was still in school at the time.

      • 2 months ago
        Anonymous

        Sell your flat for a profit and put that toward an incline. Voilà.

  8. 2 months ago
    Anonymous

    Yes. I have a flat bench with a fat pad and I also have an adjustable for incline presses.

  9. 2 months ago
    Anonymous

    I own this exact one but in black.
    lol yeah, why the frick did you buy a “super high end” flat bench? Are you moronic?

  10. 2 months ago
    Anonymous

    Not mandatory, but I would sell you ultimate flat bench and use the money to buy one of those.
    >incline bench press
    >incline OHP
    >flat bench press
    >good spinal support for seated OHP
    >decline bench press

Your email address will not be published. Required fields are marked *