is pre a money sink, this has 390grams and is 13grams per serving. it costs around 30 euros. so it has 30 servings, enough for 7.5 weeks if you workout 4 days a week. wtf fit.
is pre a money sink, this has 390grams and is 13grams per serving. it costs around 30 euros.
Yes,
Yes. Coffee and banana have a much better effect than this garbage.
>marketing claims another victim
Pre-workout is useless and a waste of money. Just efficient marketing aimed at gullible people (in this case, you). But now you know, stop wasting your money.
Is right, this is literally all you need. That's if you really want something, you don't really need to ingest anything before working out.
just drink a cuppa joe
You don't really need some kind of special expensive powder to workout. Coffee or tea is fine, or just water and sheer willpower.
Preworkout can have some sketchy or unknown chemicals, as the FDA has light regulations on nutritional supplements. Some have stimulants, or just caffeine, among other things. They have all kinds of crazy claims and marketing to try and sell their product.
A lot of whey protein is just whey, a byproduct of cheesemaking, with added sugars and flavors and a price markup. Whey is a food, and you can source protein from foods like meat, eggs, peanut butter without protein powder.
just buy caffeine pills, l-citrulline powder, and a b-complex for much cheaper
the rest of the shit in there is probably worthless
this is one of the most npc replies I've ever seen on this site
>this is one of the most NPC replies I've ever seen on this site
He's not wrong though
Insane Labs Psychotic and Gorilla Mind have worked really well for me, others are just caffeine+beta alinine+taurine and some vitamins if your lucky
>your
gorilla mind good (not a shill) but I also do love my bulk dmaa purchase. rip a line of that and you'll be in the zone
Just have coffee and a banana/apple
Yes you could get vial of test, deca ,tren , mast , basically any steroid and have 5week or 3weeks of drug.
Buy bulk supps and mix your own
It's very addictive i take pre workout even on non training day
It's like drug I have no more money in my bank now because of preworkout
Kek you have toddler feet lmao little size 1 shoes
taken from the internet you dumb Black person
Yes, it really works, but you need to know what’s in it to know if it’ll work well for you/ in the way you’d like it to work, or not. Not a money sink imho, and in fact more cost-effective than most alternatives.
Yes, pre-workout works. It's caffeine mixed with other ingredients that help your blood collect oxygen, which allows you to usually do a few more reps. Some of them have creatine as well.
Don't take it every day, especially if you drink coffee. And don't do that stupid shit you see "influencers" on YouTube doing, like doing 2 - 3 scoops, or eating the powder. Only take 1 serving.
you can usually make your own preworkout for much cheaper than the stuff you can buy. Just make sure to dose the ingredients correctly and to mix everything well if youre making a big batch at once.
I like mutant madness bcs its cheap and has a lot of caffeine, but you can probably get away with mixing coffee, honey, and salt
Been doing two scoops of whatever pre has the highest caffeine content for the last two and a half years, no noticeable side effects. It helps me - but most people here are right that some coffee and fruit could do the trick.
I use pure caffeine tablets, 30 euros for 200, works just as good
caffeine pill+cialis is all you need