Is running 5kms (3.1 miles) only on Sundays enough for cardio?

Is running 5kms (3.1 miles) only on Sundays enough for cardio? I lift weights from Monday to Friday and only have time for cardio on the weekends

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  1. 12 months ago
    Anonymous

    yea

  2. 12 months ago
    Anonymous

    depends on intensity if you jogg like a b***h you need a couple more kilometers

  3. 12 months ago
    Anonymous

    Frick you and your gay furry cartoons, you fricking degenerate frickwit.

    • 12 months ago
      Anonymous
      • 12 months ago
        Anonymous

        ꜱoy

        • 12 months ago
          Anonymous

          >onions

      • 12 months ago
        Anonymous

        superficial argument

      • 12 months ago
        Anonymous

        Worst cope na

  4. 12 months ago
    Anonymous

    better than nothing

  5. 12 months ago
    Anonymous

    frick of furhomosexual

    • 12 months ago
      Anonymous

      BRO CALM DOWN YOUR SCARING THE CHICKS AWAY

      • 12 months ago
        Anonymous

        *you're
        you dummy

        • 12 months ago
          Anonymous

          i think i knoww how to spel anon

          • 12 months ago
            Anonymous

            Ok, moron.

      • 12 months ago
        Anonymous

        furries are all gay men

        • 12 months ago
          Anonymous

          proof?

  6. 12 months ago
    Anonymous

    ^
    there is your proof

    • 12 months ago
      Anonymous

      thye are just walking you moronic idiot dumbass stupid

      • 12 months ago
        Anonymous

        oh please

        • 12 months ago
          Anonymous

          >oh please
          suck my dick homie

  7. 12 months ago
    Anonymous

    i mean, there are standards for 5k time.
    if you're doing it in like 40 imnutes it's nto good
    if you're in the low 20s or whatever then it's enough

  8. 12 months ago
    Anonymous

    Why are homosexuals into animals

    • 12 months ago
      Anonymous

      now i doint know if im right but most of them i think they want to be animals because it is a form of escapism through there love for animals

      • 12 months ago
        Anonymous

        If you are a man who would have sex with another MNA you would have sex with a child or an animal. Its just that simple. Take a look at the pride parades. No well groomed gays in business suits. Its all gimped out men wearing dog costumes and waving dildo flags

        • 12 months ago
          Anonymous

          Another man**

        • 12 months ago
          Anonymous

          im sure theyre not all like that anon but i know what you are saying

        • 12 months ago
          Anonymous

          most child predators are men who victimize little girls.
          meaning most child predators are straight
          but please don't let me interrupt your narative
          https://safeatlast.co/blog/child-sexual-abuse-statistics/

          • 12 months ago
            Anonymous

            >meaning most child predators are straight
            By thus logic all the gays who use bad dragon dildos are dragons

            • 12 months ago
              Anonymous

              congrats. this is by far the dumbest, most illogical argument i have ever heard in all my years on this site.
              if you have evidence to the contrary, please provide it.
              Otherwise I won´t argue with a moron.

              • 12 months ago
                Anonymous

                >thus far
                go back to readdit

              • 12 months ago
                Anonymous

                >can't read
                >can't refute the argument
                If 80% of child victims are female than how can most child predators be men who have sex with men?
                i said i wouldn't argue with a moron, but frick it i got nothing to do today

              • 12 months ago
                Anonymous

                having sex with a woman doesn't mean your straight.

              • 12 months ago
                Anonymous

                >makes and unsupported, unreasonable conclusion
                >haha disprove me

    • 12 months ago
      Anonymous

      You always reply to my threads/posts, I just like the art anon

  9. 12 months ago
    Anonymous
    • 12 months ago
      Anonymous

      Haha this really funny!!! Do you mind if I save it?

  10. 12 months ago
    Anonymous

    I have noticed someone posts new furry furry shit every now and then, but it's always the latest stuff, this comic came out today.

  11. 12 months ago
    Anonymous

    Be careful OP, too much cardio and you'll turn into a homosexual

    • 12 months ago
      Anonymous

      Aw shit man why didn't I hear this before, it's too late now.

  12. 12 months ago
    Anonymous

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