Is Teishoku the ultimate breakfast?
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Is Teishoku the ultimate breakfast?
Is Teishoku the ultimate breakfast?
Ape Out Shirt $21.68 |
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That's no coffee and cigarette
You mean monster and cigarette
>filter
tar black coffee and a rolled cigarette are all you need
>*laughs in suomi*
Voi vittu
a true finnish breakfast after a morning sauna
Stupid fricking Reddit meme
>rice
>sugary shit
>onions
>tofu (more onions)
No
Shutup lardass, most japanese are skinny and you're here b***hing about carbs. Let that rumble around behind your forehead lardrolls.
if you want to be a skinny little fella keep combo'ing that garbage, proteins, fats, sugars will def keep your body and health confused. you fat fricks always make me lol "muh sugars help muh brains"
Post body and breakfast, you gay.
>most japanese are skinny
not for a lack of trying. the vast majority of japanese food that the common man eats is fricking packed with preservatives that are illegal even in the USA; their street food is literally all fried shit and various things drenched in oil. most of the males are emaciated due to lack of nutrients and most of the females are skinnyfat
This anon nailed every point. Why? Because he is not a weeb subhuman homosexual.
Wow anon it sounds like you've done extensive research into this topic. Im sure the evidence you collected for each of those salient points is very interesting and you'd be happy to share it in order to solidify your point
Fat westerners eat instead of smoking or dealing with their feelings. 1970 is when everyone stopped smoking
imagine wanting to look like a Japanese male
if you’re a asiatic
nip*
Ultimate breakfast for me is:
>Grits and butter
>Fried eggs
>smoked link sausage
>busicuit and sausage gravy
>hash browns with cheese
>bacon
>half a grape fruit
>coffee
>water
Bong breakfasts don't look half bad though. This jap shit is the gayest thing I ever saw though sorry.
If you didn't have a sugar bomb this would be a good ketogenic friendly meal but you ruin your insulin response and make it a recipe for fatigue and weight gain.
I'm in good shape and do alot of labor outside. My grandfather ate this sort of thing frequently and lived to be a healthy 96. I like to have a big breakfast about once a week though. Most mornings all I have is a cup of coffee.
Love it, that would give me tons of energy throughout the day.
Bull shit you would force feed yourself that and go right to sleep
Perfect encapsulation of the mental illness rampant around here. This guy starts his day with grits and butter, biscuits and gravy, nasty processed sausages, and hashbrlwns w/cheese but the grapefruit is the problem.... seek help.
1. That is my ideal breakfast which I have probably about once a week and on other days I have a cup of coffee for breakfast. Why you would assume otherwise I don't know. 2. Why do you assume the sausage is processed? Most of it comes from down the road from a butcher.
You are actually part of the problem here.
Sausage is by definition a processed meat but without the connotation other anon meant by it. Like, its "technically" processed
Kek no shit I think in that sense the term "ground-up" is much more descriptive don't you?
Here’s the real breakfast of champions
>steak
>eggs
>sip
My God... it's all there.
if only it had orange monster
Love to see a fellow MONCHchad
Post body
>eating kimchi with all that
very weird combo
Love me fermented stuff mane.
I typically only eat eggs,cheese,meat and a small side salad (filled with meat)
My TDEE is 3100 so I stay... MONCHIN
more typical (meat n eggs)
Post life expectancy
made it this far lol
I weigh 217lbs @6'2 and I can do 5 neutral grip pull ups and 3 false grip pull ups.
do a pull up fatty
b-b-based! Steak, eggs, and a Monster. Breakfast of champions right there, unironically.
Looks like an ultimate dinner to me. My stomach likes to be empty in the morning, at the very least until around noon.
>Rice
>Miso soup
>Grilled salmon
But
>No natto
>No raw egg
I'll give you a 6/10, that's the best I can do
>breakfast
Cringe. Only sugar addicts need breakfast. Two meals a day is more than enough.
What in OP's image is covered in sugar?
White rice might as well be sugar. Carb addicts need to eat all the time becauae their body is dependent on fast fuel.
Ok so you're a moron
I have a bowl of white rice once every day for dinner. Rice is actually full of nutrients if you read the label
It really is not.
I can't speak for american-long-grain rice but
>carbohydrates, vitamins, potassium, protein
>"empty"
Maybe stop being a /misc/tard and go outside? Idk bro
>ah yes, 1% of my potassium intake for 130kcal such a richly nutritious food!
Yes?
objectively NO you fricking mongoloid moron. Eat brown rice or wild rice or whatever.
I never read the label so it's just Chinese plastic to me
I personally have:
Morning shake (iced latte protein powder, 200ml almond milk, 2 ice cubes, shot of espresso)
Apple
Banana
Tin of tuna with sriracha
my breakfast
>150g oats with water and spices
>25g of hazel, almond, walnut each
>15g of chia, linseed, hemp seed, sunflower seed, cocoa powder each
>300g mixed frozen berries
>1 banana
i recently added hemp seed
Big fitfluencer energy from this. Micros must be insane though
>Big fitfluencer energy
nope just borderline autistic nutrient optimization
i ate this breakfast for like the last 5years every single day
never something else, as I don't like changes in my meals, so I optimize the ones I always eat
>Micros must be insane though
almost all minerals and most vitamins on 100+% daily recommended dose
Macros are fine too if you don't care about the high fat from the nuts and seeds
>80g fat
>124g carbs
>55g protein
>50g fiber
total breakfast is ~1500kcal
If it works for you, fair enough. Seems like a nice way to start the day. I love fruit in the morning. For me personally, it’s too high calorie and fat because I train shortly after breakfast so I need something light. Lunch is my big meal. I would assume you have a lighter lunch and either work out before breakfast or nearer the end of the day.
I want to eat mackeral japanese style but no places near me sell that fish
> bacon, eggs, brown bread toast, lots of butter, and a bit of tobasco
> coffee with barely any milk
> grapefruit juice
perfect breakfast
Breakfast is for plebs. Only a peasant needs to "raise and shine" (through the hurried consumption of greasy simple carbs, beetus juice and dirty sock water). Wagie *fuels up*. It's his unconscious recognition as a cog in the machine.
The prudent NEETstocrat sees no need to *break* fast. The glycolytic pathway is like a queer garden he solemnly ventures into every morning. After a steadfast walk or enthusiastic runic yoga routine, he will ease up his appetite with a delightful snack and then wait patiently for lunch.
Chicken tenders and hamburger helper, again? Yes, please!
Wrong board
Jannies please do your job. Some of us buy passes and when you dont clean up the board it makes us not wanna renew
Replace the rice with oats, lower GI and raises adiponectin levels.
in aesthetics, yes.