muscle through hard training and the basics
promoting moronic shit that keeps people dyel
Mentzer really was the best at this, wasn't he?
I'll admit I got taken in by his HIT BS for a while.
>Is HIT really BS though? I've seen some ripped guys swearing by it
Yes, the literature has conclusively refuted it, and virtually no high-level bodybuilder or powershitter does it, for good reason.
He's good but most of what he recommends isn't necessary for most people. Still one of the best "functional" training youtuber I've watched
I saw pics of him when he was younger and focused mostly on bodybuilding. He was way bigger and leaner than this. He purposely got smaller because he started focusing more on athleticism instead of bodybuilding
>He has admitted to used supplements he later found out was roids and dropped them after that and warned others about the same
Ok, so the guy's a roidtroony who built his physique using gear (and probably some basicbitchbrosplit), and now peddles memeshit to normies who mistakenly think they'll get his results doing that.
I just dug up the video, and as I expected, the "supplements" he "accidentally" took were prohormones.
I think it's more likely he rationalized it to himself at the time, that they were just "prohomone supplements," not "real steroids" (given how they were marketed) rather than him having no idea what he was taking.
Normies don't realize how big prohormone were in the 2000s.
>I think it's more likely he rationalized it to himself at the time, that they were just "prohomone supplements," not "real steroids" (given how they were marketed) rather than him having no idea what he was taking. >Normies don't realize how big prohormone were in the 2000s.
Basically prohormones were to boomers what SARMs are to zoomers, except with much worse side effects (especially the liver).
They were discarded steroids that never made it to market because they were too toxic, but through a loophole, they were legal in the US, and even sold in regular stores (and online).
Some people legit didn't realize they were steroids, but the vast majority knew exactly what they were, and would often buy PCT along with them.
I tried the bear crawl thing but I wasnt ready and ended up sore from head to toes for like a month. I would like to try it again though, its been long enough.
>build muscle through hard training and the basics
>start promoting moronic shit that keeps people dyel
muscle through hard training and the basics
promoting moronic shit that keeps people dyel
Mentzer really was the best at this, wasn't he?
I'll admit I got taken in by his HIT BS for a while.
Is HIT really BS though? I've seen some ripped guys swearing by it
They're on steroids. Anything seems to work if you take enough of them.
>Is HIT really BS though? I've seen some ripped guys swearing by it
Yes, the literature has conclusively refuted it, and virtually no high-level bodybuilder or powershitter does it, for good reason.
>roidtroon
>hard training
pick 1
>roidtroony
opinion discarded
yeah he gives some legit advice but other times he goes for the most nerdy shit i ever saw in a fitness youtuber.
Why would you take advice from someone who looks like this. I've hardly ever seen a more untrustworthy face before.
Empirical data show acquiescing our biases leads to suboptimal outcomes
You sound israeli, being biased against black people has saved my life before
He's good but most of what he recommends isn't necessary for most people. Still one of the best "functional" training youtuber I've watched
I saw pics of him when he was younger and focused mostly on bodybuilding. He was way bigger and leaner than this. He purposely got smaller because he started focusing more on athleticism instead of bodybuilding
>focused mostly on bodybuilding
So he used gear?
He has admitted to used supplements he later found out was roids and dropped them after that and warned others about the same
>N- no guys, i used roids by accident, I swear!
lmao
He is still better the people who still us
>later found out was roids
He's probably still on them even now.
>He has admitted to used supplements he later found out was roids and dropped them after that and warned others about the same
Ok, so the guy's a roidtroony who built his physique using gear (and probably some basicbitchbrosplit), and now peddles memeshit to normies who mistakenly think they'll get his results doing that.
I just dug up the video, and as I expected, the "supplements" he "accidentally" took were prohormones.
I think it's more likely he rationalized it to himself at the time, that they were just "prohomone supplements," not "real steroids" (given how they were marketed) rather than him having no idea what he was taking.
Normies don't realize how big prohormone were in the 2000s.
>I think it's more likely he rationalized it to himself at the time, that they were just "prohomone supplements," not "real steroids" (given how they were marketed) rather than him having no idea what he was taking.
>Normies don't realize how big prohormone were in the 2000s.
Basically prohormones were to boomers what SARMs are to zoomers, except with much worse side effects (especially the liver).
They were discarded steroids that never made it to market because they were too toxic, but through a loophole, they were legal in the US, and even sold in regular stores (and online).
Some people legit didn't realize they were steroids, but the vast majority knew exactly what they were, and would often buy PCT along with them.
>later found out was roids
that homosexual was talking about his face
I tried the bear crawl thing but I wasnt ready and ended up sore from head to toes for like a month. I would like to try it again though, its been long enough.