>is the most moronic ego-lift you could possibly do
>one way ticket to snap city
>does nothing
>is the most retarded ego-lift you could possibly do. >one way ticket to snap city. >does nothing
>is the most moronic ego-lift you could possibly do
>one way ticket to snap city
>does nothing
Oh boy ANOTHER deadlift thread
hes talking about the snatch
>what snatch?
>the snatch with the power
>what power?
>the power of snap-do
>who do?
>you do!
>do what?
>remind me of the—ACK OH FRICK MY BACK I CANT FEEL MY LEGS
He walked out fine doe
THANK you.
Nice thread OP. There might just be like 1% of IST that does snatches and those of us that do have better mobility and strength than you will ever have. And no, snatching isn't a dangerous lift if preformed properly. It also works a lot of muscles, like your pic contradicts your post. Also its fun as frick, but to each his own, ejoy your curls.
These. OP is a homosexual that is seething because someone snatched his deadlift PR today at the gym
Don't care didn't read
redpill me on hex bar deadlifts. are they safer than regular deadlifts?
i'm switching to hex personally
can't risk ACK-ing my back
hex bar deadlifts aren't deadlifts, they're a squat variation
PLAP PLAP PLAP PLAP PLAP PLAP PLAP
YGMI, fat latina. La salsa de victoria.
Wrong pic? That's not bench press
>The most powerful lift in existence
>Looks cool as frick
>Mog you doing your gay little isolations with baby weight
>Forces you to have good strength, mobility, power and explosiveness
>Makes dyels seethe as I spend a full hour hogging the barbell and platform, warming up in order to do a single rep at 90% of my max.
>Chicks cannot stop miring as I throw their max hip thrust weight over my head in one motion
Pic rel.
Snatch is such a stupid lift it's a wonder they put it in the Olympics. Maybe they were trying to pick something super likely to cause a serious injury for entertainment. It should be C&J and deadlift in the Olympics.
DL is overrated but also not a complete meme. Just don’t be a moron and use a reasonable weight.
>lifts to look good like some homosexual
>wont do the sickest looking lift
ngmi