I have yet to see someone else with such a vast amount of knowledge and experience.
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Is there a more advanced nutritionist than him?
I have yet to see someone else with such a vast amount of knowledge and experience.
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It's All Fucked Shirt $22.14 |
>Oily
>Red
>Balding
Post face
>dry
>pasty
>bald
>No wrinkles
>Bald cuz of genes
>No dry skin (no flaking or redness)
>No saggy skin
>No patchy skin
>No irritation
Seems good, guy must be doing something right
>guy must be doing something right
he's genetically ugly but his skin is great which is a marker of being really healthy
>it's muh jeans
well i'm glad i'm not you I guess
>which is a marker of being really healthy
dont care still eating beef eggs butter and cod liver
>dr gulag
Go fart in a gas chamber with your 0 gains 120 years of shitty living
You forgot
>A10 eyes
Post yours now, disgusting lumpenproletariat
Mike Hock
ray peat is basically on the other side of the horseshoe
Giga-based but the story about coyotes feeding him a rabbit they killed seems a little... well he made it up... right?
Grifters making things up to the naïve? No way, I don't believe you.
its real, happened to me too, except i found myself laying in the forest after i passed out after eating too much bread, despite living in a city, then some wolves dropped a rabbit infront of me when i woke up, after i ate it i started carving germanic runes into the trees like i didnt have control of my hands and somehow walked home on autopilot without knowing the way back.
Dayum. I was there I saw it!
You mean the failed soap opera actor who claimed he had a gazillion diseases with no proof, who called himself a nutritionist despite no actual education or training is also lying about being raised by wolves like it's a fricking anime? This guy is proof Americans will fall for literally anything. Reality doesn't matter to them.
At best he found a rabbit they were done with and left behind, otherwise completely made up. I do a /lot/ of hiking and regularly have pack(s) all around me during my night ones. They don't frick with you if you dont frick with them (and arent carrying a cheeseburger in your backpack like I did by accident once - got stalked for a little over 13km but still never saw them), but they sure as shit aren't bringing you a single thing. Coyotes only care about coyotes and where their next meal is coming from, even moreso if they have pups. Always carry a knife, always make it known to them you're aware they're there (periodically sweep your lights) and announce yourself every once in a while with a throat clearing / cough so no one is surprised. If you do encounter one (or pups, spooky) never turn your back to them
Thats nuts, I have never been stalked like that but they sure as shit make a lot of noise outside my tent
yeah nights like that I get no sleep lol, I had two packs once, one on either side of a path going through farmland (with nearby-ish forests), and I could hear them both getting closer until they were (conservatively) probably about 500 meters from my tent. HR spiked and my eyes were looney toones big, but then some quiet followed by yipping and howling ~1.5km away (upwind). Obviously packed up and kept moving.
Gotta think about up/down wind too, they position themselves accordingly to not give away the surprise to their prey, so you can kind of tell where they'll be heading. I knew the region extremely well, too.
I have 2 worst encounters, equally bad to me. One was when I was about to set up to cook some pasta, and then realized a pack was resting /literally/ 100 meters away from me, when I turned my light toward them I saw their eyes and heard some (not quite growling) vocalization. Bet your ass my shit was up and moving with flashlight max bright and knife fully drawn. The next worst encounter was coming around a blind bend and showing up to 3 very young pups meandering around on the road. With pups that young mom(s) was /not/ far so I stopped dead in my tracks, I knew she shouldn't be behind me or she wouldn't have let me get between them. The pups wandered off into the brush and I waited another minute or two before continuing.
Nothing makes my ears go hawk-mode like a branch snapping or seeing eyes/babies, or fresh steaming scat from something like a moose lmao. And yet, at no other time do I feel as alive.
supremely based post, got any more stories to share? I livei n Europe so it's extremely hard to find any kind of actual wilderness, even if you go into a forest and walk off path at random you'll just bump into another one soon anyway
most exciting encounter I've had so far was a huge owl flying by like 7 ish meters from me and heard pige sounds once, but I'd love to move to the Amerigas one day so as to be able to go out into actual wilderness (feels like I shouldn't be repeating the same word combination twice in a post but idk how else to call it)
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dunno but recently I'm doing some fricking wizardry shit and I just poured a teaspoon of raw honey on my steaks (cooked, not raw) and the digestion of those steaks was impeccable, basically, you eat, you get satiated and then you dont feel anything at all until you have to shit
that was impressive
What steak and was it real uheated raw honey?
was cheap steak Im only able to afford, very lean meat at 12 euros/kilo
honey is from very rural beekeepers in portugal and the container is literally an old nescafé jar in glass, I strongly assume it's not heated at all. honey taste is strong as frick and a big teaspoon in your mouth almost has a burning effect in the throat like very old cheese, you cannot eat more than that, it's strange. it is like cod liver, after two bites the thing start to taste like shit and you are full
very interesting shit happening with real and nutritious food
meanwhile you can eat potatoe chips for 2 hours straight without any hunger signal outside of your stomach hitting the "i am at full capacity help"
That's nice to hear. And it's obvious that when you eat real food you will absorb it and your body knows what it needs.
wtf is heated honey
American fricking dystopia
honey is a sterile product, why would you fricking need to heat it
lot of honey here is pasteurized
HAHAHAHAHAHAHAHAHA
I live in 'murica and I can tell you: 99% of the "food" here is toxic garbage. I have to go out of my way to find real food, raw honey included. On the plus side, I mog most people since I'm autistic about my health and most of them shovel trash into their mouths on a daily basis.
Aajonus claims the enzymes in raw honey help with protein digestion or something like that, or I could be remembering it wrong.
sugar is great for metabolizing protein
His dry lips and sore throat formulas are very effective. He also recommended pineapple juice for freckles, and it actually seems to work. Although it basically makes them look like old scars, which may be even worse aesthetically.
When I was 3 years old, a parasol tumbled over while I was playing outside and poked me in the eye.
That gave me a red scar in my eye that I've had for over 25 YEARS. The scar was a red dot next to my iris, about 2 mm in diameter.
I always assumed this was a thing I'd have for the rest of my life, but after being mostly on his diet for almost 2 years, one day the scar was completely gone.
I really, really didn't expect this to happen. When I showed it to my mother (she was there when I got the scar) she couldn't believe it.
I attribute this to the >1,000 raw eggs I've drank since I started the diet. Aajonus specifically recommends them for eye health and eye care.
How many eggs per day? Did you also eat boiled eggs?
I drink many eggs each day. I try to get in at least one or two with each meal. Usually at least 4-5 per day.
When I get raw milk, I will mix 2-3 eggs with it and make a milkshake once or twice a day. It makes it so easy to drink them.
In times when I'm working out every day, I've tried to drink at least 8-10 per day, and it accelerated recovery so much.
I've probably drank several thousand by now. 1k is a very conservative estimate.
>boiled eggs
Haven't eaten them in years, I think. At least I haven't boiled any myself in years.
Just thinking of the horrible digestive issues cooked eggs cause (gas, farts, bloating), especially hard-boiled eggs, it turns me off.
According to Aajonus, eggs are literally the easiest digesting food that exists. In raw form, takes less than 30 min. They are instant energy.
Anyone claiming that cooked eggs digest better is a fool with zero experience in the matter. No amount of studies can prove it.
>how does one acquire the power to eat raw eggs?
Get ones that are at least "free range". Don't get the caged hen eggs. I just crack them into a glass and drink them. Sometimes mix them with raw milk.
The yolk is delicious, and most people already like it raw. The egg white is viscous and might be disgusting to some, but it's extremely hydrating and refreshing.
Eggs are very heterogeneous and this puts off some people. What I do is when I get the yolk, I click my tongue to mix it before swallowing.
The bacteria in your mouth will aid the digestive process so you should drink them slowly, sipping them little by little, not just chugging them at once.
If you've never done it, drink only one or two on an empty stomach and see how your body reacts. Expect some strange gurgling from your stomach or intestines the first time.
That's your body being surprised that you've fed it raw foods after torturing it your entire life with cooked garbage.
can confirm that well cooked eggs are hard on digestion
if i eat hard cooked eggs i get insomnia and get constipated but if i eat them runny either boiled or fried then its heaven
raw milk is also top tier food and whenever i drink it i get giggly and get a +5 boost to banter
havent tried raw meat but raw cultured meat like sausages and salami, uncooked, give me kind of a high feeling
>at least "free range"
Isn't that dangerous? They might be treated because they sometimes get sick, albeit less. I think bio is the only okay to do and even then some of the frickers feed them onions.
I did some ray peat kinda stuff and the wart on my foot ive had for 10+ years disappeared. Diets really are magic, but scary wild magic.
>I did some ray peat kinda stuff
qrd on what you did?
Halt! Forfeit your stolen goods peasant!
Time will prove he was right.
Patrick Bateman got old
He was killed by the deep state for exposing vaccines
His chink girlfriend was in on it
literally brainmogged by Dr Raymond Peat
Aajonus:Structure::Peat:Energy
They're both required
what do you get from aajonus that you don't get from peat?
the only way you affect structure in any way is through energy. Structure and energy are interdependent on every level so you don't need to separate them into distinct categories
midwit
schizophrenic moron
go eat your tapeworm eggs
Essentially midwit conception of topwit
you are not intelligent you will just believe anything
Cool, are you going to write an entire essay on it? I'd rather we not share alternate replies, you should write it all down in one post.
>the only way you affect structure in any way is through energy
Contrary to what fruitarians believe, fruit sugar isn't all that great at building structure, even though it is good at providing energy.
>nutricionist
homie just eat like a normal human bean, tf you need a nutricionist for?
what the FRICK is a nutricionist
how does one acquire the power to eat raw eggs?
where do you get em, I assume grocery shop eggs are not good for raw eating or?
Also, here's a guy chugging a dozen raw eggs: https://youtu.be/61H-gtJq4Bc
there was
Stop posting ray peat, he's a basedboy who had no idea what he was doing.
aajonus was literally whacko who deliberately infected himself with parasites
The only problem is the applicability.
1. People will think you are crazy if you only eat meat let alone raw.
2. Buying from good sources can be time consuming and often not possible. Otherwise you put yourself at risk.
Otherwise 10/10
+ I sometimes get diarrhea from raw store bought