Is there a plant based protein that doesn't taste like complete ass?
I have a milk allergy
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Is there a plant based protein that doesn't taste like complete ass? I have a milk allergy
Whey isolate has nothing that causes lactose intolerance op. Ask in another thread gay
Black person I Said I'm allergic not intolerant
I've been using this bargain basement strawberry flavoured pea protein and it's good enough that I look forward to it as a tasty snack replacement.
americans are so fricking moronic, actually too stupid to eat food
This one
Yep
R e n t f r e e
>nooo stop calling us out *munches on "strawberry "flavored industrial waste*
>This brainlet didnt even notice the U in flavored and thinks his cerebral insights are worth anything
Fricking based, you just shit all over that fricking loser. Is he even smart enough to know why he's wrong.
bongoloids are honorary amerisharts, they are almost even in terms of degeneracy. so glad this cancer left the EU.
Cope harder
He isn't going to recover from this one
Plant “protein” is incomplete amino acid profile. Beef is best, eggs are close, dairy is close behind eggs. Chicken is OK. Everything else is dumb gay fake and shit. These are just the facts.
Weird how it in the real world with human data they are equal.
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312446/
>A practical application is that consuming plant protein can support strength and muscle development comparably to whey protein
>https://pubmed.ncbi.nlm.nih.gov/33599941/
>A high-protein (~ 1.6 g kg-1 day-1), exclusively plant-based diet (plant-based whole foods + onions protein isolate supplementation) is not different than a protein-matched mixed diet (mixed whole foods + whey protein supplementation) in supporting muscle strength and mass accrual, suggesting that protein source does not affect resistance training-induced adaptations in untrained young men consuming adequate amounts of protein.
>https://www.mdpi.com/2072-6643/12/8/2382/htm
>no differences found between pea and whey proteins
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/pdf/sports-07-00012.pdf
>To summarize, our data suggest that whey and pea proteins promote similar strength, performance, body composition, and muscular adaptations
Ketoschizo moment
ufit
beans
If you need it to taste good then you already failed.
peanuts beans other nuts is basically the best you can do
>I have a milk allergy
Me too. So pea protein is normally a bit too expensive in dollars per proton, and it tends to get loaded with sugars and shit to artificially up the calorie count as a cope on the manufacturers' part. Even if you find a good brand, which you should do your research on anyway, the protein levels are always underwhelming.
Now, you can get beef isolate protein which is simply made from beef. I find it easier just to eat more food at that point (the beef isolate is expensive) but if you need better macros, and are willing to tank the cost etc, it might be your solution.
you can have my pea protein straight from the source *unzips*
I forget the name but my friend buys a protein powder made with beef protein.
I like potatoes and peas
just get plain pea protein and blend it with fruit or something
Egg white protein exists. There’s also beef protein isolate (NOT COLLAGEN/BONE BROTH BASE). The latter is hilariously expensive
You can get beef protein powder