It's in the other thread using your same image, and a squat-press is a regular old high bar squat in this case; the writer just added "-press" for whatever reason
crossfit does squat press but it's a front squat into press. This idiot couldn't even walk out this weight alone let alone squat it or god forbid put it over his head.
Epic battle of the pussies.
When one of these little homosexuals gets a 2nd murder charge cause Leonardo Decaprio Junior bust head on concrete he will wish he did otherwise.
>squatting at the gym today >gonna go for a PR >using safety arms because IQ > 90 >miss the second rep >just sit down >clink >720 walk away completely unscathed
I mean honestly if you have the safety rails up at the right height you don't even have to bail. With heavy weight it isn't unheard of to double up on safety rails either.
Fricking moronic lift. Just do a push press or jerk like a normal person, frick.
Ironically trying to do this in a power rack probably fricked him, if he was doing it on an open lifting platform you might have been able to just bail if the lift went wrong. That's why Oly lifters don't frick with catch bars and also don't decapitate themselves.
LOL that spotters going to never be chosen to spot again lmao he'll walk up to you like "brooo need a spot" lmao with mateys ghost next to him like Noooooo dont accept it spot dont do ittttttttttt
ponder the fact that after he died he also sharted his pants most likely
Imagine being the owner of that particular gym, on one hand that particular place will be forever haunted by an angry chink, on the other hand people will want to visit the killer gym for the thrill of it, maybe even practice with the same bar that snapped a guy's neck
Squats are fine, just be a normal person and use safeties instead of having some dude dry hump you and preventing you from bailing. In this case he would be fine if he didn't have some guy "spot" him as he could've rolled back
I got trapped under a bench press with a shit ton of bands on it once in my home gym. Bands were doubled up so lots of resistance even at the bottom. Thought I might die but figured my way out of it.
are there any actual dangerous machines for legs other than the smith machine? Leg press just needs you to not lock your legs and I can’t think of any extensions/abductors that would be dangerous
smith machine is only dangerous if you completely ignore its safety features, literally just set the stop arm so even if you manage to drop the weight and are unable to catch the hooks it wont drop on your neck, its a moron proofed machine for women, old people, and people with injuries
go back to
It's in the other thread using your same image, and a squat-press is a regular old high bar squat in this case; the writer just added "-press" for whatever reason
squat press is probably him squatting down and then trying to explode up and use the momentum to lift the bar over head. RIP, but moronic idea...
crossfit does squat press but it's a front squat into press. This idiot couldn't even walk out this weight alone let alone squat it or god forbid put it over his head.
Black person.
no u
...I'm a Black person...what the frick
I saw your BBC
Wtf me too Black person bro
thanks brah, wtf kind of spotting was that? the spotter pretty much murdered him by pusing the weight forward, but everybody involved was very moronic
Hey that's my max :DD
Ooof
https://vidmax.com/video/221635-body-builder-breaks-his-neck-and-dies-while-doing-heavy-weight-squats
hahahahhaha what a fricking moron
No safeties and the spotter was trying to hold the bar instead of him?
Someone posted a webm in the other thread.
LIGHT WEIGHT BAB - ACK!
Konnichiwa dude -ack!
docile and tight
Thank you for hooking me up with gains
>I'm a powershitter myself or sumethin
did he just killed himself?
Lol wtf this is from my town. I heard the guy was ok though
Epic battle of the pussies.
When one of these little homosexuals gets a 2nd murder charge cause Leonardo Decaprio Junior bust head on concrete he will wish he did otherwise.
What a way to go
>squatting at the gym today
>gonna go for a PR
>using safety arms because IQ > 90
>miss the second rep
>just sit down
>clink
>720 walk away completely unscathed
Even worse with sound. You can hear his neck snap
Is that rheal? I'm going to stick to front squats
just use safety bars and learn how to dump the bar if you fail.
I mean honestly if you have the safety rails up at the right height you don't even have to bail. With heavy weight it isn't unheard of to double up on safety rails either.
Did 210x4 today, feels good lads
Crunch time
>it's real
AHHHHHHHHHHHHHHHHHHH SNAP CITY
Not gonna watch that
Fricking moronic lift. Just do a push press or jerk like a normal person, frick.
Ironically trying to do this in a power rack probably fricked him, if he was doing it on an open lifting platform you might have been able to just bail if the lift went wrong. That's why Oly lifters don't frick with catch bars and also don't decapitate themselves.
You're such a pussy that you can't even watch it. If you weren't such a pussy you'd realise he was trying to squat it, not squat press.
Deserved. Use safety bars morons.
Literally killed by the spotter.
Good thing he had a spotter
Who spotted him going Ack
LOL that spotters going to never be chosen to spot again lmao he'll walk up to you like "brooo need a spot" lmao with mateys ghost next to him like Noooooo dont accept it spot dont do ittttttttttt
>Good work 47
good times
oh my fricking god
imagine being the spotter!!! oh my fricking god
>just curl 4pl8 bro
why is the human body so weak bros? when will I be able to augment my skeleton and leave my weak bones behind?
do enough tren and your neck won't be weak anymore
He would've been fine without the spotter since he could just dump the weight backwards.
How about just use safety rails lol rule 1. never over-train; rule 2. never derail.
asian bros
it's over
he spotted his neck snapping
looks like without too much contact on his neck when the bar came down. hard to believe this really made him died
that's called "internal decapitation"
Did he die when he got killed?
no, he wouldn't die even if he was killed
wtf happened to your pepe's ears?
ponder the fact that after he died he also sharted his pants most likely
Imagine being the owner of that particular gym, on one hand that particular place will be forever haunted by an angry chink, on the other hand people will want to visit the killer gym for the thrill of it, maybe even practice with the same bar that snapped a guy's neck
it's in Bali, it probably smells like curry, also they have ghosts like pic related, so a broken spine is not much of a scare in there
>Just do squats bro
You know what, nah bro
Squats are fine, just be a normal person and use safeties instead of having some dude dry hump you and preventing you from bailing. In this case he would be fine if he didn't have some guy "spot" him as he could've rolled back
>professional fitness personality gets killed by a weight that the average lanklet in IST can handle easily
the guy in the webm still looks like a pudgy boomer
peak SS physique
I got trapped under a bench press with a shit ton of bands on it once in my home gym. Bands were doubled up so lots of resistance even at the bottom. Thought I might die but figured my way out of it.
>influencer
Not a complete loss.
Why do you need a spotter at all ever in thr gym...
Just another chance for some moron to frick you up
Killed this guy prolly too
Next time don't go so deep when you can't handle the weight...
hes asian and they naturally go ass to grass
i go to a gym in asia and i'm probably the only guy at my gym that goes even parallel
90% of people do half-squats
uninformed dyels dont count
ban assault barbells
these roid trannies look way better than I do and still manage to die squatting similar weight
are there any actual dangerous machines for legs other than the smith machine? Leg press just needs you to not lock your legs and I can’t think of any extensions/abductors that would be dangerous
smith machine is only dangerous if you completely ignore its safety features, literally just set the stop arm so even if you manage to drop the weight and are unable to catch the hooks it wont drop on your neck, its a moron proofed machine for women, old people, and people with injuries