Is there any decent research which supports his claims that exercise is actually bad for you/reduces lifespan?
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Is there any decent research which supports his claims that exercise is actually bad for you/reduces lifespan?
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No, but Corona should have taught you not to blindly believe science and statistics. FWIW; the ancients claimed that exercise can be healthy or not depending on your body type. Cholerics shouldn't exercise, while Phlegmatics should exercise a lot, for example.
Over-exercising like a marathon runner probably isn't good for health and longevity. But on the other hand construction tradesmen seem to live just as long as white collar office workers.
Just live life and enjoy it.
Better to be active and have purpose, then to be a hater who stays inside all day and is afraid of going on a hike or playing sports with friends.
Goggins is choleric, and yet exercises all the time.
Choleric is the typical tradesman who does physical work all day, then gets home and keeps working on physical tasks. Seems kind weird to restrict what they are born to do.
I would think melancholic people like Goatis should exercise, in order to break them out of their melancholy.
Cause/Causation fallacy.
Whatever factors promote intelligence may also promote good health. Brain function is the crown of the entire body.
>Goggins is choleric, and yet exercises all the time.
>Choleric is the typical tradesman who does physical work all day, then gets home and keeps working on physical tasks. Seems kind weird to restrict what they are born to do.
>I would think melancholic people like Goatis should exercise, in order to break them out of their melancholy.
lol
Construction workerws usually have unhealthy lifestyle and are exposed to hazardous materials. You can't work on a construction site and not breeth in a shit ton of silica. Yet, they have the same lifespan. So what does offset all the negatives? Maybe physical activity?
Construction workers do not have the same lifespan as office workers.
>still seething about covid
trump lost and headed for prison chud
>Cholerics shouldn't exercise, while Phlegmatics should exercise a lot, for example.
Yeah on the other hand when dead guys spew their "science" they just made up that you should be skeptical too
There is a youtube channel that is a case study showing the negative health effects of exercise when performed to cope with the lack of a social life. I'll leave a link so you can check out the page.
https://www.youtube.com/@AlexLeonidas
>that is a case study
lmao. Verification not required.
top kek Black person have some IST gold kind stranger
No, also his skin is hideous
weird cope, it looks flawless
research is not needed, its just common sense that high intensity stress will age you
he is not against movement, only manmade exercise like lifting heavy in gyms and marathon running
Naturally we would have short bursts of high intensity exercise while hunting. Whether or not this is good or bad for longevity I don't know but its probably something we adapted to
there is no "decent research" either way so believe whatever you want
wrong, there are a lot of good studies which suggest that regular exercise can increase one's lifespan
there are none. just associations with no hint at the arrow of causality. are you bedridden and dying of cancer because you cant exercise or are you unable to exercise because you cancer. that sort of thing. exercise is probably good for bone and lean mass and to say we know how it will effect longevity one way or the other is being a charlatan
>you have* cancer
this was just one example. but there are an endless amount of confounders
would you say there's any useful research/data related to longevity or does everything have this problem
you can get good insight from physiology and biology. problem is the experiments to test it aren't really feasible so it will always be speculative to some degree. Maybe animal studies are useful but what animal should we be compared against? If you could find something conserved across a wide range of species that's probably a good bet. I'm not really sure what those things might be
>just associations with no hint at the arrow of causality
tell me a single disease or condition in the history of medina that wasn't based of an association
>medina
medicine*
after you observe an association you conduct an experiment to test if its causal or which way the causality runs. There are no controlled experiments on human longevity just not feasible for many reasons
there are no controlled experiments on smoking and cancer either, nobody has ever put someone to smoke in an experiment, also you are dodging, you didn't answer what I asked
The association between smoking and lung cancer and is much more powerful than between exercise and longevity. You could look and see if the exercise longevity connection can satisfy the Bradford Hill Criteria like smoking and lung cancer can
they're called longitudinal studies, and there are plenty, and they all say exercise is good. seethe and cope
poor reading comprehension see
unfortunately for you, you seem to have a low IQ, which also means you're going to die younger.
https://www.scientificamerican.com/article/research-confirms-a-link-between-intelligence-and-life-expectancy/
I suggest a possible mechanism is that you fall for low IQ bait like sv3rige. There's some classic causation in your own back yard!
also see
I never said sv3rige is right or wrong its an unknown. Stop being so obsessed with eBlack folk
Only if you're doing like David goggins tier shit. Still better than being overweight though
"overweight" lives longer than "normal" weight according to "science"
If you have lots of muscle you are "Overwight" according to the BMI scale. Muscle mass is a big indicator of longevity maybe because it keeps you strong and protects the body if you fall in later years. Just my two cents
No, you just have to believe in it because it's naht nahtural to do so
are hair transplants natural?
Yes because it's you're own nahtural hair you're using hehehehe
It could be either way. Exercise increases systemic inflammation due to exertion and stress. Stress produces free radicals which are then able to randomly damage nearby molecules in your body.
Exercise however has been proven to increase heart-health and longevity by the simple fact you are moving and not wasting away.
I do not know if exercise also stimulates the production of antioxidants, but that is a possibility.
In short, he's moronic for making a sweeping statement like that.
It makes perfect sense that regular stress would reduce lifespan, but then again who the frick want to get old in the first place?
>bad for you/reduces lifespan
Not the same.
Why do we need two threads about this guy?
troony raid
This isn't even mewing anymore, this is just sucking your cheeks in. It's basically male duckface.
hair implants isn't very natural
Why do dogs need to be walked?
walking isn't manmade exercise, of course you should move and not be sedentary
I don't trust white people that have black people eye gap.
>he wants to live until over the age of 80
I gotta say the transplant looks good at least in pics he’s anglefrauding. Seems like I’ve seen a candid one where it still looks receded
>sv3rige: 2 kids
>IST: 2 scoops
>daddy what did you do when you were young
>VGH I'm like so glad you asked you moron. I was eating roadkill for content and got a hair transplant, like my ancestors were so proud of me and shit
thanks for vatching
give me more of your fahkin money, I need to make more vidios about nahture and antinutrients in fruit, gotta get back to drinking ro blood
Not sure who this guy is but he looks like a psychopath. Why would you listen to anything he says?
hard exercise will obviously stress your body, as will frickton of things, or stress itself
He knows absolutely nothing about biology, he is just a moron that shits on vegans for being slightly more moronic. He is like the guy that barely squats a plate and makes fun of people that squat the bar.
No clue, really. But I do have anecdotal evidence which could prove that theory. Which is the lifespan of Paul of Thebes, who lived to over an age of 100 years in the 4th century. It also implies that heavily restricting calories reduces the aging process, which is in contradiction with fitness and bodybuilding, which require caloric surplus to build muscle.