Is there any reason for anyone to focus on barbells if they can't even do 10 chinups or dips in a row?

Is there any reason for anyone to focus on barbells if they can't even do 10 chinups or dips in a row?

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  1. 5 months ago
    Anonymous

    Should I just only do calisthenics if I'm all about health and functional strength?

    • 5 months ago
      Anonymous

      Yes. Because there are more muscle groups than those used in chinups and dips.

      >health
      Depends on what you mean by health. All forms of exercise can contribute to general health.
      >functional strength
      All strength is functional. The only thing that matters is that you effectively strengthen all your muscle groups. You can do isolations on machines and get as much functional strength as you need. You'll get as much functional strength as you will doing powerlifting with a barbell or calisthenics. It really doesn't matter which one you do in this case. The "functional strength" as opposed to any other kind of strength is just a moron and false meme.

      • 5 months ago
        Anonymous

        I agree but still, calisthenics trains your muscles proportionally for those movements rather than doing 8 different isolation exercises which could give you the same strength but is almost certain to lead to more imbalance than doing calisthenics. And I say this as a guy who did nothing but weights for yeaaaars and switched to focus more on calisthenics (still keeping some major weights in the mix) and I feel better and stronger than ever

      • 5 months ago
        Anonymous

        oh hi 'anon'

    • 5 months ago
      Anonymous

      You should only do calisthenics if you're all about being small and weak but lean

      • 5 months ago
        Anonymous

        You honestly enjoy looking like left?

  2. 5 months ago
    Anonymous

    You should do everything. Maybe not that much the stuff on the left but ok. Perhaps something more useful like carrying a 40 to 70 kg sand bag 100 meters far.

  3. 5 months ago
    Anonymous

    BASED lobo esteparioposter

    • 5 months ago
      Anonymous

      Absolutamente basado

    • 5 months ago
      Anonymous

      Based Lobo, one of the best motivational speakers.
      Espero se encuentre bien.

      • 5 months ago
        Anonymous

        con las cosas que suelta en la entrevista de juaniko dudo que quede nadie al volante la verdad

  4. 5 months ago
    Anonymous

    >Is there any reason for sports cars to exist if trucks are more powerful?
    Come on, now. Higher overall power vs higher power to weight ratio. Either choice is fine, for aesthetic reasons or functional living. You need to figure out what you want personally.
    Fwiw the memes about women responding more to lean/strong men vs big/strong men are true. Powershitting is better than being dyel but ripped is king in dating

    • 5 months ago
      Anonymous

      >EVERYTHING is good actually it's called enjoying liking things!
      I can smell the r*ddit on you

      • 5 months ago
        Anonymous

        Incel dyel opinion discarded
        Powerlifting is a valid choice in life.

        • 5 months ago
          Anonymous

          If you're going to take a hobby(you don't make money out of it) why take something it will require you to have subpar aesthetics?

          • 5 months ago
            Anonymous
            • 5 months ago
              Anonymous

              >moral relativism
              And people wonder why they have been kicked out of 109 countries

              • 5 months ago
                Anonymous

                This conversation has nothing to do with morality, but if there is one thing I can state with objective certainty at this moment, it's that you're a colossal homosexual.

      • 5 months ago
        Anonymous

        >an unextreme opinion with good reasoning
        >tranime pic
        >wants him to leave
        Lol, this website. You should reassess your life and decisions that led you to this point.

        • 5 months ago
          Anonymous

          Based moderation enjoyer. I bet you even take a wiener in the ass from time to time for the sake of moderation, right?

  5. 5 months ago
    Anonymous

    how much easier are chins than pullups?

  6. 5 months ago
    Anonymous

    your lifting routine determines your tan and bodyfat and face
    i'm very smart

    • 5 months ago
      Anonymous

      >I could do many pullups even though I'm a fat piece of shit because I am LE STRONG

  7. 5 months ago
    Anonymous

    como coño esta tan fuerte con una dieta de porros y mandarinas

  8. 5 months ago
    Anonymous

    Boys is Lobo still alive?

  9. 5 months ago
    Anonymous

    Why not both? A person should be able to 2xbw deadlift and 10 strict pullups

  10. 5 months ago
    Anonymous

    >spend 4 hours doing 500 reps per day
    >still look weak
    Amazing

  11. 5 months ago
    Anonymous

    If you can't do 10 pullups or 5-10 clean toes to bar then it probably highlights some problems that need rectifying, yes.
    Most strength coaches will prescrible cardio and calisthenics if the lifter is a typical sharter that can't even do 3 pullups

  12. 5 months ago
    Anonymous

    to be a competitive powershitter in weight classes you need to be somewhat lean, otherwise you get rekt by people in your weight class with more muscle and less fat.
    my former powershitting coach can do 30+ pullups despite being a very big guy. it's a sight to see.
    the fatsos you see are non-competitive SS morons who just want to lift heavy without regard to weight classes. they are not powerlifters, they're just hobbyists.

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