He just doesn’t strike me as someone who is taking steroids. With the proper diet and consistent weight training, it seems like this aesthetic should be attainable. Yes?
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Yeah takes about 6 months maybe.
I don't lift nor do any physical exercise but i'm pretty sure anyone can reach this in 2-3 months with minimal effort.
this is what happens if you go to the free weight section
Idk about arms but my chest look like that after i bench 235
imagine taking roids to get a completely unimpressive body to anyone who isn't a normie
this minus the obvious roidveins is completely achievable to a natty with good genetics within 5 years as long as there's a pump achieved, flexing, and good lighting
U can look like that in exctly two weeks, don't let the demoralizers tell u otherwise subscribe to my channel, news letter and coaching plan code:troony for 10% dicount and don't miss out easier to reach ur goal if u take these 10 super effective enhancing pre post morning and evening supplements for faster recovery scientificly proven to grow ur muscles 24/7
Creatine isn't natty
the only thing that really looks roid-y about this is the shoulders and veins- and the shoulders aren't really outrageous, just a little suspicious. Like the other guy said, a balanced body with a 235 or so bp is pretty much this.
*235 for reps, not 1rm
He looks worse now than he did with 17-18 which is basically a telltale sign he roids/roided
Probably trt nowadays and heavier doses earlier when he was younger
If you believe he is natty you are beyond moronic and probably also believe the rock is natty
Yeah. Obvious natty physique. It would take up to a year, maybe 6 months if you trained religiously.
also
>wasting up to a year to look like you've never lifted a weight in your life
Natty lifters are pathetic.
Post body
What you have to get is that roughly 1 in 20 use roids at some point. Does this look like a 1 in 20 physique to you? For that age?
People go on and spout he could be a 1 in 100 or 1000 or 100000 genetic specimen. Or you know he's one of the 1 in 20 guys that roids.
Yes. Anyone saying you can't are either lazy or have shit genetics.
I achieved this physique with 1 year natural training, link to my workout routine in bio
bro looks great in that pic
How the frick is this not natty?
Because its not its that simple. Im not blackpilling because the bar is low and its easy to look good IN PERSON but you guys are so mentally ill and delusional because literally every single person you have ever seen online and followed as your "inspiration" is on steroids and thats why your perspective of whats natty and whats not is so fricking skewed.
This is chestbrah, a guy who has been roiding for what, about 15 years now? And its not like he just takes mild dose of TRT, he literally blasts tren and every other compound and tried to get a pro card.
Like whenever you have to even ask "how is this not natty, surely this is natty etc" thats already a BLATANT sign of roiding. If there is even the tiniest doubt and glimmer of hope, they are roiding HARD most likely. It is so glaringly obvious when someone is natural that you dont ever need to even hope if they are natty or not because its so fricking painfully obvious. And even some of those guys are actually on like at least 250mg of test-e or sarms despite looking like they never lifted a single weight.
>Is this achievable natty?
Nope.
That vascularity and low BF% alone arent happening natrually.
At his absolute peak Jeff’s arms were like 16” around. He just has an insane frame and proportions that give him the illusion of size.
I doubt that but at his leanness that would be like 17.5 for a gym rat that doesn't get shredded.
I think you missed the period when he went off cycle (not that long ago). Just check out his pictures, you can clearly tell the difference.
You can only look like this if you do keto though. I lifted for 10 months and looked like shit cause I was eating grains. Went keto, boom, 6 months I looked like OP
hes the youngest ifbb pro, its easy 1 year natty lifting but you just have to know how to eat and train. just pick any youtube grifters training program.
He has the natty "look", it's hard to explain
Compare him to mike thurston for example