Is this kind of physique achievable natty? Don't know shit about working out. Hopefully not a moronic question.
Is this kind of physique achievable natty? Don't know shit about working out. Hopefully not a retarded question.
Is this kind of physique achievable natty? Don't know shit about working out. Hopefully not a moronic question.
Sure, just autistically lift for 10 years with a perfect diet and hours to spend in the gym daily.
Christ. Guess I better get on it then lmfao
People here are moronic.
That's easy in 2 years with a solid and consistent routine and diet. Just don't cheat yourself.
>2 years
Yes, on PEDs
moron
why is this fricking board full of insecure larpers?
what a shithole
post body
it took me about 30 years
Don't forget being 5'2.
I'm 5'6 so I guess I just need to chop my feet off and I'm good lmao
He's 5'6, i went to a fitness meeting and Alex was there
We were basically the same weight and I'm 5'6
Shortkings also can get that body in way less time than lanklets
We're so back
By your logic, short people should look significantly more muscular than tall people, even without lifting any weights. However, that is not the case. Also, by you logic, the shorter someone is, the more muscular they appear. However, I see short people everyday, and they look very normal with regards to musculature. I have beaten you in the battle of intellect. You are wrong, and I am right.
Seethe and cope.
>you need extreme dedication to have some muscle mass while being at 15% bodyfat
Christ, does anyone in this board even lift?
That’s literally how long it took short stack. What’s your point?
if it took 10 years the literal who in OP obviously didn't have a perfect diet or train everyday
>literal who
go back unironically
>not my hecking favorite e-celeb!!!!
spend a week here and you’d recognize OP immediately. Doesn’t matter if he’s an e-celeb. You’re a homosexual. Go back
>hurrr some homosexual ass youtuber with 300k subs is fundamental board culture
e-celeb worship by teenagers really killed IST
ok tourist
cope & seethe
>board has always been e-celeb worship with ripplebreasts, scooby, zyzz, and the numerous other worshipped tripgays
>BUUUUUUHH ECWEBS KILLED MUH FIT ZOOMERS ZOOMER ZOOMERS!!!!!!!!
you are a Black person. you are tourist. you are mentally slow. you are a feces covered rat. go back.
>getting this worked up over some literal who youtuber
jej
>coming into a thread and putting the energy into larping about being an oldgay
kek
kek you're the ones accusing people of newhomosexualry for not browsing e-celeb threads
post body
Hello alex
And be 5'5
sip lemonade glasses x failure
>We like cuddling! Muscles are disgusting! We don’t like men who are obsessed with the gym! We want to look better than the man!” they would say.
>At this point, I started getting annoyed with their behavior, and asked them the following question:
>“What type of man are you looking for?”
>They paused for a second, and replied “Well, obviously a nice guy that’s going to treat us with respect, and who can communicate in a way that does not offend us.”
>At this moment, I had a big smirk on my face, knowing damn well that what I was about to say next would cause them to flip out.
>“So then why do you cheat on your boyfriends for butthole guys like me?” I exclaimed.
>They were silent for a few seconds, and then suddenly went full b***h mode.
>“You’re such an butthole, Alex! You don’t talk to a lady like that! Go frick yourself! You don’t know what a woman likes!” they screamed.
>Of course, their words didn’t faze me.
>I just sat there in a calm and collected fashion, as I sipped on my cool glass of lemonade.
>After about 5 minutes of them ranting at me, I cut them off and said “So when are we fricking? Next Tuesday or next Saturday?”
>They quickly glanced at each other, as their eyes and mouths widened.
>“What did you just say???” they barked.
>“You heard me. Are we fricking next Tuesday or next Saturday?”
>Interestingly enough, they started giggling and eventually began playing my game.
>They would say things like “You are so bold! You are so bad! You are something else!”
>Just as expected, they were coming on to me
No simple as
So what *is* achievable natty?
Permanent hungry skeleton or fatasfatass status, which perhaps not coincidentally makes up a large part of IST's userbase.
I am suddenly grateful for being a manlet.
Unironically. Read the sticky.
It's a really good summary of exercise and nutrition to get you started. To answer your question, I believe most people under 6 feet tall can get somewhat close to this physique with enough time, tall people would struggle getting this thickness. Going to the gym 3 days a week for no more than an hour at a time is enough.
I've been cruising on 250mg test for 2 years, and look like that, so I'd say very unlikely you can get there natty.
I was about to ask the same question.
Im sure its possible natty, that would literally be the genetic limit, but t would require SERIOUS dedication for a long time. And since that Black person is an internet influencer I have my doubts. His skin doesnt look that juicy tbh (not in picrel but in general) so i dont know. fitfluencers are 99.99% liers Maybe hes that 0.01%
He is, thats why hes based despite the hate. His channel is literally his personal lifeblog you ofteb see him change his mind which is a sign of constant improval
yeah, be 5'4, and work out every day for 10 years
Alex is natty. So yes, it is. Keep in mind he is short as frick and has been training very intelligently for 10+ years.