That's normal. Creatine literally keeps water in your body (specifically muscles). Of course you will piss more often if you have more water in your body.
Muscles can hold different levels of hydration throughout the day. If your muscles are fully saturated with water on creatine, but your max hydration levels drop, of course you are going to piss more.
You might call me crazy but every time I have started taking Creatine I got a cold about 1 week later. No I'm not imagining this. I literally never get colds and each time I've taken this shit I got one. I don't know wtf this shit is doing to me so I stopped taking it.
I'm off creatine for a month because I'm too lazy to restock and I've been consuming it for half a year. Should I continue consuming it IST? Only noticeable diff after I stopped taking it is just less stamina for running
It hurts the liver a bit which has a lot to do with urination. You probably already had a bad liver and started taking this which made it worse. Do you drink or are you otherwise unhealthy?
The supplement industry is also not regulated so you may just be taking a batch of baby powder or drywall dust that's fricking your body up. It's gotten really bad recently with China getting in on the dough. I once got a tub of flour actually.
I’ve been taking creative for a couple months and don’t notice a difference. I’ll finish what I have and decide whether or not I want to keep taking what o feel is a placebo.
Peeing ten times a day is a little high but not exceptionally. How often were you peeing before?
4-5 times.
That's maybe on the low side.
Although again not exceptionally.
If you're pissing more than once an hour I'd start to get worried.
That's normal. Creatine literally keeps water in your body (specifically muscles). Of course you will piss more often if you have more water in your body.
>Of course you will piss more often if you have more water in your body.
where does it go if you're not retaining it from creatine?
The old water in your muscles gets stale and is replaced by fresh water that you drink. The stale water is then pissed out.
>Creatine literally keeps water in your body
>Of course you will piss more often
You are contradicting yourself
Muscles can hold different levels of hydration throughout the day. If your muscles are fully saturated with water on creatine, but your max hydration levels drop, of course you are going to piss more.
Based moron
Creatine is literally useless shit that makes you look like you overbulked and got fat.
It also causes massive hair shedding.
Hate to break it to you anon but you just have shit hair genetics
I have full head of thick hair simply because I never used your israelite powder.
That's why you're a weakass little b***h too
hop on pubmed and do some research
or don't IDGAF
If you're already kinda fat it will make you look fatter, yes
>Creatine is literally *broscience*
idk brah i take 20g per day and blast 750 test a week and im fine
>works on my machine
>t. some browncel who doesn't lift
Post head baldy
You might call me crazy but every time I have started taking Creatine I got a cold about 1 week later. No I'm not imagining this. I literally never get colds and each time I've taken this shit I got one. I don't know wtf this shit is doing to me so I stopped taking it.
I don't know man I just stopped taking it and haven't noticed a difference in the amount of times I'm pissing.
I just switched from Redcon1 creatine to ON and I'm suddenly peeing a lot more. Did Redcon1 sell me fake creatine?
I'm off creatine for a month because I'm too lazy to restock and I've been consuming it for half a year. Should I continue consuming it IST? Only noticeable diff after I stopped taking it is just less stamina for running
It hurts the liver a bit which has a lot to do with urination. You probably already had a bad liver and started taking this which made it worse. Do you drink or are you otherwise unhealthy?
The supplement industry is also not regulated so you may just be taking a batch of baby powder or drywall dust that's fricking your body up. It's gotten really bad recently with China getting in on the dough. I once got a tub of flour actually.
OP creatine can increase DHT levels which in turn increase prostate size. Prostate presses on the bladder causing the need to urinate more frequently.
moron
because it makes you drink more.
why do israelites want me to go bald?
I’ve been taking creative for a couple months and don’t notice a difference. I’ll finish what I have and decide whether or not I want to keep taking what o feel is a placebo.
no point in taking more than 1 scoop, just adjust your dosage
Have fun losing hair