>eating fat is healthy because you see in nature you mainly find fat >fat animals running in the savanna >fatty fruit >fatty tubers >fatty berries everywhere
redditor would never say 'goy' or endorse keto/carnivore diets. IST endorsed a diet and invented the term 'goyslop' then discredited it and now claims it is reddit.
>ketolards be like: “goyslop is so heckin’ bad for you!” But if you take off the buns they will tell you that burger, bacon, and cheese is a superfood and you can eat infinite amounts of it without getting fat
carbohydrate restriction without conscious caloric restriction often results in weight loss yes. You can potentially even eat more and still lose weight because low carb raises energy expenditure
>high carb won’t give you diabetes
Diabeetus is caused by excessive blood sugar. You don’t get that from fat, or even more complex carbs, you have to eat sugar to get diabeetus, and if you’re avoiding sugar to avoid carbs, then you cannot get diabeetus.
>Diabeetus is caused by excessive blood sugar
prove it >you have to eat sugar to get diabeetus
israelite misinformation , giving more sugar actually cures your diabetes
>Diabeetus is caused by excessive blood sugar
prove it >you have to eat sugar to get diabeetus
israelite misinformation , giving more sugar actually cures your diabetes
You know, I've never understood this. Why do the normies bother with the fries and drink when you could just get TWO burgers and a water? Makes no sense.
ketogay here, this is true
I myself steer clear of bacon and excessive amounts of cheese on purpose because of keto redditgays, but I will admit I still indulge in my grass fed butter.
>grass fed butter.
Grass fed means absolutely nothing. All cows are grass-fed and can be labelled as grass-fed because they only eat grains before slaughter.
The Ketolard Holy Grail: Kerrygold has been sued for misrepresenting the label because their cows all eat grains.
>MUH ESSENTIAL SUGARS NEVER EXISTED MUH
Glucose is so essential for the body that you can LITERALLY produce it from all the other two macro and from ketones, fatlards
Not a keto guy, and I’ll never need to be, but why would you eat the goy oil bun? Even without the sneed oils, the bun is just extra carbs, and not even the healthy kind.
switch to whole-grain, with the least amount of garbage in it (USDA (Big Ag) dietary guidelines suggest 50% of ur carbs to be whole grain, but the fewer refined ones, the better)
limit satfats to <10% of daily calories
keto makes it easier to go lean for sure, but is unsustainable long term. there is no substitute for a lifestyle change. sugars are excessively used everywhere, but there is nothing wrong with a little sugar, especially for waking up or for rehydrating when combined with sodium
Kys
Yes, I look like that and I say that.
shut, fatty.
keto people dont eat that much protein, especially in one sitting. supposed to eat vegetables and fats mostly
that's the idea, but "keto" diets nowadays are just an excuse to eat steak and cheese all the time
>eating fat is healthy because you see in nature you mainly find fat
>fat animals running in the savanna
>fatty fruit
>fatty tubers
>fatty berries everywhere
do you have a better rez of the top jak I wish to save it
Kek so true
Moxyte thread
It really do be like that.
redditor would never say 'goy' or endorse keto/carnivore diets. IST endorsed a diet and invented the term 'goyslop' then discredited it and now claims it is reddit.
>that filename
Go back
>that post
go back
Keto/carnivore is peak reddit
If you made all that at home then it’s not goyslop
im tired of food autism it's like arguing over women body types but even worse let's all just have TKD and we can all have our food
>ketolards be like: “goyslop is so heckin’ bad for you!” But if you take off the buns they will tell you that burger, bacon, and cheese is a superfood and you can eat infinite amounts of it without getting fat
carbohydrate restriction without conscious caloric restriction often results in weight loss yes. You can potentially even eat more and still lose weight because low carb raises energy expenditure
>low carb raises energy expenditure
high carb low fat does this but twice as good and won't give you diabetes, cope and seethe
>high carb won’t give you diabetes
Diabeetus is caused by excessive blood sugar. You don’t get that from fat, or even more complex carbs, you have to eat sugar to get diabeetus, and if you’re avoiding sugar to avoid carbs, then you cannot get diabeetus.
>Diabeetus is caused by excessive blood sugar
prove it
>you have to eat sugar to get diabeetus
israelite misinformation , giving more sugar actually cures your diabetes
>body doesn't produce insulin because you've turned your blood into caramel slurry
>just eat more sugar bro
Are you Durianrider?
I think xhe's one of freelee's few remaining acolytes
>how many sugers do you have in your pepsi
>it's half drank coke
>I have 5
>puts 4 in
>doesn't even mix it
This must be b8
grains inhibit the absorption of nutrients in meat
burgers are based as frick, it's the homosexual ass fries and coke you should throw into garbage
You know, I've never understood this. Why do the normies bother with the fries and drink when you could just get TWO burgers and a water? Makes no sense.
>Why do the normies bother with the fries and drink when you could just get TWO burgers
People enjoy potatoes
ketogay here, this is true
I myself steer clear of bacon and excessive amounts of cheese on purpose because of keto redditgays, but I will admit I still indulge in my grass fed butter.
>grass fed butter.
Grass fed means absolutely nothing. All cows are grass-fed and can be labelled as grass-fed because they only eat grains before slaughter.
The Ketolard Holy Grail: Kerrygold has been sued for misrepresenting the label because their cows all eat grains.
it tastes completely different and smells different too, Also I dont buy kerrygold, I buy new Zealand sourced butter.
>it tastes completely different and smells different too,
Yeah, it's got 5% more Vitamin E per serving.
To a total of 7% Vitamin E per serving.
>Keto/carnivore is peak reddit
Go back
/r/keto
/r/zerocarb
I don't get it, both look like shit
They literally say this and NEVER post bodies.
Also, with gears you literally grow and melt fat even on guyslop (like Mentzer), so ...
Mentzer was pro-carbs
>MUH ESSENTIAL SUGARS NEVER EXISTED MUH
Glucose is so essential for the body that you can LITERALLY produce it from all the other two macro and from ketones, fatlards
Based. Imagine believing that sugar is le bad. Ketolards are facebook momscience morons.
Bread is based though and good for ogremode especially the ones fortified with iron shavings
Ketoschizo is awake
breakfast time baby
I am going to be honest with you guys. I'd devour that spag vongole in a heartbeat.
>narcissist fatty cant stop looking at the camera
>finishes whatever the frick that was
>"we amigo"s at the camera
TFD
She's such a ketolard.
Have you like, tried eating meat, eggs, fish, berries, rice and potatoes in a varied manner? No? Man you must be some kind of a lunatic!
just eat meat based with some fruit juices and honey. is it so hard?
post body(you wont)
Too much fat will give you a heart attack
WHO
She's on feabie. There's a thread of her on curvage with some of her deleted tumblr pics.
>doctor
Here's the expert telling you eggs are bad for you bro
There's doctors who smoke too.
Plus she's doing it for a fetish. She's knows it's bad.
Not a keto guy, and I’ll never need to be, but why would you eat the goy oil bun? Even without the sneed oils, the bun is just extra carbs, and not even the healthy kind.
Name one elite lifter that doesn't eat carbs.
If you want to be the best version of yourself you need to eat carbs.
It is that simple.
sauce and sugar are the problem, bread is bad too but nothing compared to the first two
switch to whole-grain, with the least amount of garbage in it (USDA (Big Ag) dietary guidelines suggest 50% of ur carbs to be whole grain, but the fewer refined ones, the better)
limit satfats to <10% of daily calories
post your lean body then
>can barely formulate a sentence from low keto IQ
keto makes it easier to go lean for sure, but is unsustainable long term. there is no substitute for a lifestyle change. sugars are excessively used everywhere, but there is nothing wrong with a little sugar, especially for waking up or for rehydrating when combined with sodium