Is walking in circles around my dining table for 30minutes a good form of cardio if I don't have a treadmill?
Is walking in circles around my dining table for 30minutes a good form of cardio if I don't have a treadmill?
Is walking in circles around my dining table for 30minutes a good form of cardio if I don't have a treadmill?
why not walk outside?
It's cold and dark and not well lit
You will burn more calories in the cold and the dark improves your night vision.
But then I might get ran over/pulled over and it's really cold. What's a better form of cardio I can do inside? Jumping Jack's? My downstairs neighbor might not like that
Do the wiggles!
Wiggle in place squirmy wiggle wiggle
>But then I might get ran over/pulled over and it's really cold.
Must suck being black in Joe Biden's America.
Dancing, with your downstairs neighbor.
>But he's a man and I'm straight but on IST for some reason
Then challenge him to a breakdance battle
Do neck ups
>tie rope from ceiling
>slip neck through noose
>pull up body with neck
take a torch and a coat you baby
I don't own a torch (wtf is this the medieval era) and yes I have a coat but I really just wanted a chill walk in a nice temperature space
Are you fricking with me? An LED torch
call it a flashlight you tryhard
you're scared to walk outside
im not the same anon you geek, im just here to call you a gay
torch also means flashlight.
yea and pugilism is also called fighting but nobody wants to hear that kind of gay ass fedora talk
shut the frick up you moronic shart. torch is normal for flashlight in aus and bongland.
nobody gives a shit, cry more
>durr im from kygrgyzbania and people don't understand my backwater shithole slang
topkek
so just call it a flashlight instead of using a word that is used for pic related
keep making excuses, fatty.
Its like calling your microwave a furnace
only morons call a flashlight a torch. Yes, I am saying that people who use modern british "english" are moronic.
When I was like 5 I thought british people still used fire in their flashlights and light them with flint because they called it a torch.
I was like
>man
>I’m sure glad I’m in America
>we have batteries and toilets
>the rest of the world must be like Mexico
>It's cold and dark and not well lit
Stop being a weak pussy and go outside
>Is walking in circles around my dining table
if you are not balancing the turns, you will overload one of your knees.
with the excess of turning right or left because of the circles around the dining table cause the axis of your direction to be placed in a not forward direction it will overload your knee.
this
if you are a male you should embrace the cold.
he is right.
jump rope.
my cucked apartment doesn't even have a doorframe that allows this. I hate the industrial society very much.
more than one way to skin a cat
*timber snaps in half*
>*timber snaps in half*
>snaps in half
that bar is supporting an entire roof. do you think your sub 200lb ass is going to break it?
>that bar
and about a hundred other things across which the roof's load is distributed
moron
It can handle extra weight. Snow on your roof alone adds several hundred pounds to your building's weight.
better not try to cross a bridge then, right?
>focusing all your weight on 1 plank
>the same as the weight of snow or anything on a bridge evenly distributed
you guys really are brainless
i sure hope the joist thats holding up your roof can support the weight of 1 person
>a bar
actual morons. when i visit rural family ill go do pullups off the joists in the old garden shed. 50 year old 2x4s hold 200 lbs like it aint no thing
Old construction and wood is much sturdier than the shit they use today
why are you going around skinning cats you monster frick you
Same thing at my new place, but there is a tree at the start of my road that I use for chin-ups. Pretty sure the whole neighbourhood now knows me as the Tree Guy.
0 places to hang rings in my apartment. I’ll just frick up the doorway with my pull up bar and cover it up before moving
where to hang these from?
My place only had one such doorway and the bar eventually ruined the moulding
Buy a pullup/dip tower. Cheap ones are like $100 and do the job well.
I walk in place and sidestep while playing videogames when I'm stuck in the house
Why not just do those high knee touches? Or jumping jacks? Or literally any other stationary cardio exercises?
Gooning is my cardio
Do a pyramid of burpees
For me it’s reverse hyperextended leg raises.
>what's the male equivalent of the live laugh love sign?
Body squats
Good idea. So I have
>Walk around table
>high knee raise
>body squat
>pushups
You’re ready OP. You know what must be done.
>what needs to be done
Say I'm going to do it but I play more fortnite (no build) while I eat snacks? Haha.....
anon it's not anyone else's responsibility to work around your moronation
Yeah but you should also use common terms to communicate with other people
you should learn English
The number 1 definition is a pole with fire
and the numerous pictures of flashlights mean nothing? anyone with a room temp IQ could figure out that torch also means flashlight after googling it.
someone would have to be really moronic to think it still only means pole with fire after seeing those search results, like you.
everyone knows what it means. it means flashlight and that you are also a gay
But I only googled it after you said it was brownish slang. In you're first post I had no reason to Google it because I had already known torches common definition. A pole with fire.
You can't assume people Google words they already know
>brownish slang
I meant brittish slang
It was deliberate and that's much better.
You are seriously moronic, like black gorilla level moronic.
>learn english
>your
>torch's
the state of amerisharts...
>in you are first post
why are americans not fluent in their own language
anyone who uses torch to say flashlight is a gay
anybody that tried to pass off british idioms online is fricking moronic.
>learn english
the internet is AMERICAN. dont be sticking u's in words that dont need em either
The internet is a British invention.
kiss tip you frickin moron no it aint. britain aint done shit for computers
no, the cuck chair is a british invention
the web is, not the internet
Are you a schizoid with an overly elaborate internal fantasy universe? I've done that for 45 minutes once.
>overly elaborate internal fantasy universe
Yes??? I love making up my own universes stories and characters and basically write entire manga storyline in my head
I wouldnt want to slip or catch a cold
It's hard to get good aerobic cardio in without going outside or treadmill. Obviously you can do good anaerobic cardio in like jump rope.
Maybe follow along with a dance type cardio workout on YouTube. Kind of gay perhaps but if you are alone there is nobody to judge.
When I miss my walking before nightfall or it's the middle of winter I put some music on and dance, alone ofc
>the male equivalent of women making excuses for being failures, is a piece of equipment men use to better themselves.
hmm
Tbf I think women are kind of doing the same shit. Creating a positive space for themselves and their friends/senpai. Nesting kind of shit
>refuses to run outside
Ngmi. You will never run in the rain, city boy
Nearly 100 million people, combining the UK, Aus and NZ say torch, as well as most of Europe.
what about ganada, eh?
The british arent people
>one of these is far superior to the others
hmm.. really made me think
If you're heart is not hitting at least 130bpm, you're wasting your time. You most certainly won't hit that walking in small circles.
Even if I walk really briskly?
these door frame pull up bars are ass
idk but I do it for almost an hour a day. I walk outside too. walking is an easy way to burn cals and keep the blood flowing. it's not really going to improve your heart health though, if that's your goal.
frick you're right.
i guess people that do roofing better watch out.
Just jump rope you idiot
these are no where near equivalent and both twattards are unfathomable idiots
I chase women at 3am on lonely streets for cardio
Flashlight sound pretty american, like sidewalk, crosswalk, car lot, gasoline or bangs, sound pretty simple-minded to me.
>bangs
what you limey fricks got against root beer
I think the completion to this would be if it is hung on the bathroom door and the guy is kind of out of shape and tries to lean down ever since you know him.
>use commonplace international terminology
>whole thread overrun with seppos seething