Is walking/running on all 4s the ultimate full body work out? >top tier cardio

Is walking/running on all 4s the ultimate full body work out?
>top tier cardio
>pretty much hits every muscle in the body at simultaneously
>moving very quickly from a crouching position to a standing position, or vice versa.

  1. 2 months ago
    Anonymous

    sounds like you are inviting a badback bae

  2. 2 months ago
    Anonymous

    >do not tell them.

  3. 2 months ago
    Anonymous

    Not your full body, there are still some muscles that aren't engaged. Good luck getting efficient enough at it to be a meaningful form of cardio when you could just jog or row.
    Also enjoy your fucked up wrists.
    Who has the webms of that girl who thinks she's a horse?

  4. 2 months ago
    Anonymous

    It's too awkward a position

  5. 2 months ago
    Anonymous

    please explain picrel im dying i need to knkow

    • 2 months ago
      Anonymous

      so you put your arms around their waist

      • 2 months ago
        Anonymous

        So you can feel their tits

        oh. nice.

    • 2 months ago
      Anonymous

      So you can feel their tits

      • 2 months ago
        Anonymous

        can't you feel them either way?

        I'm confused

  6. 2 months ago
    I hate women

    How come I’ve never seen the source for this pic? Is it even real?

  7. 2 months ago
    Anonymous

    >Orbited girl in highschool
    >In the span of 3 days would go from "the brother I never had", to barely interacting with me, to us sitting in each other's laps and molesting each other when playfighting
    >Never made a legit move partly because of all these mixed signals

    What did she mean by this

    • 2 months ago
      Anonymous

      dude why the fuck are you even thinking about loser shit like that. teenagers are wildcards. dont overanalyze retarded teenage memories

      • 2 months ago
        Anonymous

        She's to this day the only girl I've met who I ever could have legitimately loved

        • 2 months ago
          Anonymous

          what the fuck?... some random girl from years ago? this is insane. talk to more women and this will change.

    • 2 months ago
      Anonymous

      https://i.imgur.com/Vx3zrqO.jpg

      She's to this day the only girl I've met who I ever could have legitimately loved

      The love you think you feel for her is the reflection of your loneliness for women not throwing themselves at you. She was a horned up teenager, you individually didn't matter, but you could have been something if you got over yourself.

    • 2 months ago
      Anonymous

      >molseting each other playfighting
      What the other's said you shouldn't dwell on this shit for so long as it doesn't matter anymore, BUUUUUUT her playfighting with you was her way of opening the door for you to grab her 'sexually,' or kiss her. You didn't so she immediately said
      >he doesn't like me
      and moved on, I mean how many girls do you know that just play fight with nobodies.

  8. 2 months ago
    Anonymous

    >tfw im too tall and broad shouldered for women to do this
    How does it feel little bros? Am i missing out?

  9. 2 months ago
    Anonymous

    I hugged a girl once but she didn't put her arms above mine. It was so nice I could feel all her bones yet she still felt so soft. She smelled like coconuts and some kind of fruit I can't quite describe it but if I ever smelled it again I'd recognize it immediately. Girls are neet. Shame they're always scared of or disgusted by me.

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