its a brutal blackpill that you cant comfortable live at really low bf% if your genetics are shit
 |
 It's All Fucked Shirt $22.14 |
|
its a brutal blackpill that you cant comfortable live at really low bf% if your genetics are shit
its a brutal blackpill that you cant comfortable live at really low bf% if your genetics are shit
|
It's All Fucked Shirt $22.14 |
|
Who cares? Low body fat is ugly as sin. Just relax at 15%
15% ia low for me
I can't go below 30% without being hopitalized
Why
My doctor aaid it's common in America due to epigenetic memory
My parents were both 60% bf until they died in their 40s
your doctor is an idiot
15% is not low for men you're just undiciplined
i'm at like 10-13% rn depending on who you ask and i could probably be alright at around 15% but i'm sure there are plenty of people who would feel like shit at 15%. I'm not justifying being a fatass but still
it's over
You know, God made me funky.
Yeah its the ultimate black pill. You will never overcome this, just go ahead and have a nice day.
Not really. You are just mentally weak.
maybe not, but pretty much everyone can comfortably live at 11-12% which is more shredded than 99% of the population. below that is less healthy anyhow
u can without distress, you just need to take more aspirin
this is life changing advice and the value it holds could be translated into $0000s to the right person
use it wisely
Luckily I have good genetics, beside the autistic schizoid part. I have maintained 12% for around 1.5 years and am now bigger and leaner while still eating 3000+kcal.
Anon I'm pretty sure you are <10%, why is even more impressive.
Great work! Looking great
homie shut up
eat less
it's so easy hahaha why can't you do it
you just eat half as much
that's it
oh noooo I'm hungryyyy nooo
do nothing about it you fricking moron
Sometime last year I achieved a sub 10% BF and honestly it wasn’t all that. The only, and I mean ONLY benefit was looking shredded with my shirt off. Aside from that, it’s pointless. 99.9% of people aren’t going to see you without a shirt unless your a g@y “influencer” who is obsessed with social media validation. Diet was way too strict, low energy, no sex drive, constantly feeling like I need a nap. It was exhausting for absolutely no reason. Rn I’m sitting around 13% and feel so much better. Plus a little higher bodyfat makes you fill out your clothes more and you actually look like you lift.
Unless your competing in bodybuilding or have sponsorships that pay you to look that lean, there’s no purpose for average people who need to work for a living.
Captcha: WANKER
I refuse all blackpills wholesale, why you my ask? I'm stubborn and kinda moronic.