Its literally impossible to fall asleep on your back
Stop gaslighting me into trying you fricking gangstalkers
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Its literally impossible to fall asleep on your back. Stop gaslighting me into trying you fucking gangstalkers
>can't fall asleep on my side
>can't fall asleep without a pillow
>every morning I wake up having shifted onto my side in my sleep with my head against the mattress instead of a pillow
I do it without a pillow and with music playing softly.
Can't relate. Can fall asleep in any position. Of course I always end up on my stomach because I toss and turn.
Everyone complains that I take the entire blanket or push them off of the bed lul
Stomach - face gets to hot, poor spine alignment
Side - shoulder pain, poor spine alignment
Back - das it mane
>Back - das it mane
My neck and the back of my head become uncomfortable
Do it like 30 mins a night until it's normal.
>stomach - can't breath
>side - shoulder and back pain all next day
>back - Nearly impossible to actually sleep, get terrible night terrors that wake me up within 5 minutes
Why? What's the benefits?
It's not my mom said she was a stomach sleeper and was forced to become a back sleeper after getting pregnant. I'm a stomach sleeper and I've tried a thousand times to sleep on my back and I just lay there for hours, no matter how tired I am. Then the second I'm lay on my stomach I'm out.
You just have to force yourself to get used to it anon. Your body will thank you.
what's all the threads about sleeping on your back? Is there some benefit to it or something?
Helps get rid of nerd neck.
Promotes spinal alignment and reduces pressure on your spine
Just cuddle the pillow bro
I had to learn how to do it. Took a few weeks, and years a later and I always sleep on my back without issue. I had to put a pillow at both sides and one under my knees. Also turn your head to the side but keep your back against the bed.
I can only fall asleep on my back immediately after banging my wife.
>fall asleep on my back
>wake up 2 hours later with numb arms