It's OHP day!

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  1. 2 months ago
    Anonymous

    Front squat day

  2. 2 months ago
    Anonymous

    Monday is international chest day

  3. 2 months ago
    Anonymous

    thread theme

  4. 2 months ago
    Anonymous

    ITS TOO LATE OP, I DID ALL THE OHP. I DID THEM HOURS AGO. THEY ARE ALL GONE, I ATE THEM. ALL MINE!

    • 2 months ago
      Anonymous

      please stop stealing all my gains

  5. 2 months ago
    Anonymous

    My favorite thread of the week.

  6. 2 months ago
    Anonymous

    Rest day.

  7. 2 months ago
    Anonymous

    I now OHP 1p8 × 5, am I no longer dyel?

  8. 2 months ago
    Anonymous

    I’m taking my preworkout now anon, I’ll do OHP with you. It’s not part of my official program but my clavicles are kind of narrow so I try to hit delta extra hard.
    >post workouts
    >shoulder press (DB)
    >lateral raises
    >upright row
    >cable lat raises and front raises
    >face pulls
    Anything I should change/add? I’ll normally add some rear felt stuff and maybe burnout sets at the end but this is the main core

  9. 2 months ago
    Anonymous

    THIS FRICKING ANIME GIRL. Imagine going to the gym with her and driving home in the NEETmobile you share between her state education grant your disability benefits and getting pummelled by her strap-on in the lazy afternoon sunset. That's how I live my life, albeit in my imagination.

    • 2 months ago
      Anonymous

      this is a drawing, anon

      • 2 months ago
        Anonymous

        I wouldn't trade my imaginary love life for the real thing.

        It's not that I don't like women. On the contrary - I typically find women more pleasant to interact with, but I'm an introvert and wouldn't know what to even do together with a gf, and I would dread sharing my life with another person. Imaginary lovers are convenient in that regard, as they are conjured up for one very practical purpose: as soon as the orgasm is achieved, the role of your imaginary lovers are completed and they are quite simply dismissed from your mind.

        I experience deep romantic love for 2D girls. I have a rich inner fantasy world in which I entertain a number of imaginary lovers with their own unique and detailed personalities. I'm capable of conjuring up at will intimate, orgasm-inducing scenes in my theater-like mind completely disconnected from my immediate external reality and experience an intoxication during which the current moment disappears and my intimate moment with, for example, the guitarist from K-On!, reigns supreme.

    • 2 months ago
      Anonymous

      I assure you, this girl is also on a disability benefit.

  10. 2 months ago
    Anonymous

    Tomorrow is my OHP day

  11. 2 months ago
    Anonymous

    IT'S OH-ACK

  12. 2 months ago
    Anonymous

    I wish I shared in your zeal for OHP. Literally my least favourite lift.

    • 2 months ago
      Anonymous

      my least favorite lift usually cycles, most of the time it's deadlift though cause my grip strength is always lacking behind.

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