It's there a diet for Europeans based on not consuming anything from the New World like potatoes, tomatoes and tobacco?
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It's there a diet for Europeans based on not consuming anything from the New World like potatoes, tomatoes and tobacco?
BAP recommends mostly potato based diet
Based
OP, i think what you're looking for is the Paleo diet.
>mention <that guy>
>instant "HE'S A israelite" shilling
He wrote one article about how israel is the only state that gets to continue nazi-style politics in current year and this juden fellow feels the need to muddy the waters and autistically screech about him for all eternity
I didn't ask
if you are willing to take advice from a person referring to himself as a 'pervert' you might as well have a nice day
He is literally half israeli, dude.
my name jamal i like mash potato
Did Indo-Europeans have dairy?
are you fricking stupid?
Yes, you idiot. It was one of their defining cultural characteristics.
But did they have avocado?
Yes, after they conquered Mexico.
Without examining ancient feces how could we know what they ate.
Examining the tartar on ancient teeth.
No, we are not as racial-hatred induced as to deprive ourselves from nutrition. Thats only a moronic american thing
Latino here, I only eat eggs and milk with the hopes of turning white one day
How do you eat milk
Milk is a food and therefore you are eating it. My language has the same logic behind milk as well as yogurt, kefir, etc…
imagine being this much of a LARPing moron
Time to turnipmaxx
No offence but that’s moronic
Its pretty smart to look up what people ate before people got catastrophically fat and sick while being told to eat "healthy" with seed oils, grains and processed shit.
And what OP is looking for is pastoral farming.
Why did you get offended?
I think a good first start would be eating only food, like real, non-GMO food.
Dairy, meat, egg, fish, onions, cabbage, native root vegetables and herbs. Native fruits, nuts and berries.
>no grains
Absolutely not europemaxxing. You need to add bread, gruel, porridge and beer on that list.
Slave food.
Bait. Quite the opposite though. Grains were farmed and goods from it went first to the nobility, and downward from there. If the peasantry was lucky, it could get whole grain rye loaf and barley ale. If not, they were stuck with the rest.
Milk meat and eggs if you want to get jacked.
Its called keto, the white mans diet
Back then they also ate plants now considered toxic. I don't say that anything newer is better or worse, just that past mistakes should not be made again.
Yea it's called the Eurodiet
Yes it's a low inflammation diet that excludes nightshades. Like that football guy does.
>that football guy
The one that kisses his son on the lips?
Before potatoes became commonplace, chestnuts were a common source of carbs in Western Europe since they were all over the place anyways and one tree produces hundreds and hundreds of them.
Chestnuts and hazelnuts were important food sources, going back a long time. The hazelnut in particular shows genetic evidence of being intentionally cultivated in Europe as far back as 12,000 years ago. European Hunter Gatherers also spread hinds, boar, and bear intentionally, including to islands that they wouldn't have naturally reached.
europoos will eat halal, inshallah
Thia is the most moronic poat I've seen.
No thanks. Aryans and Peruvians BFFs.