took me a year to hit 1pl8 but half of it was me doing dumb shit, cutting, etc to escape skinnyfat
once i started bulking it became easy, started with the bar
you forgot the part where the zoomer has to get slapped on the back, use smelling salts, think about his ex-gf getting blacked, and have five of his dyel friends hype him up so he can squeak out one quivering half-rep of lmao1pl8
I've noticed that the shoe shelf by locker room entrance is more packed than ever but tbh the gym area itself isn't that more full than usual. I always have free rack, pull area is free and no waiting at benches either. maybe the cables are taken bit more often but no swarm of people over there either.
damn so that shitty app managed to achieve 1 good thing.
I'm only in the gym because of IST
unironically this. lurked IST for like 3 months before going to gym for first time.
>How do people stand crowded gyms?
By normie-proofing my routine
For DB rows I just need a heavy DB and a wall to lean against
For split squats any surface to rest my back foot on will do
For push ups and sit ups I need... a floor, and a plate if I'm doing weighted
Hardly anyone in normieville does chins so all the pull up bars are usually vacant
The only thing I ever need to wait for is a squat rack, but my gym has 6 so it's never long before one frees up, and since the big compound is always first up once I have my rack it's smooth sailing from there
Lol @ the mongoloids who literally line up like kindergartners for meme machines, cables, and normie benches
just go to the gym at 2am like a normal person, then you dont have to wait for any equipment and wont end up doing a workout you could have just done at home (like you described)
>be me >arrive on a packed ass gym that looked like that >pump 10-15 pullups in a row >literally the only person in the vicinity that can do them >the bar is literally in front of all the treadmills >mog everyone >leave
Why are zoomers the most cookie cutter generation? They all look copy+pasted. Doesn't matter what country you're in either, it transcends geological borders.
I don't have anything against kids trying to improve themselves, but most of them don't take it seriously, and they're doing it for all the wrong reasons. I go in, get things done, and leave. There are some guys of ALL ages who do the same, but there's a lot of characters who just go in there to strut and bob their heads like chickens and jerk off to themselves in the bathroom mirror. Plenty of guys will try to talk to you if you're swole, no offense, but I've got better things to do than talk to you dude. Maybe if you paid me, I'd care to show you a thing or two. Once I get ahead career wise I'm just going to a more expensive gym. >"but anon, don't you want to be a mentor?"
Nobody mentored me, if you need a father figure, grow the frick up, and become the man you always wanted to be.
That's the great thing about being older, I don't care if I'm cringe. Realizing that the world isn't friendship and magic, and that it's every man for himself is the best advice anybody can give you. You can call me a moron or a homosexual I don't care. If you want help, help yourself.
That’s cool and all but you aren’t self made whatsoever so why pretend like others have to be too? >nobody helped me
Bullshit. You’re a direct result of all the men and women that came before you that bothered to put their wisdom and resources out there. You can’t adopt a philosophy that isn’t sustainable on a grand scale unless you’re too short sighted or naive.
always funny seeing grown men complain about crowded gyms when they can't afford home gyms lol. like why are you punching down to literal kids when you're 30 and can't afford a barbell lol
Punching "kids" is funny and I refuse to pretend otherwise. They're teenagers and if no one laughs at their noodle armed flailing now, they'll grow up thinking they hit their peak already
I befriended all the zoomers in my gym and gave them my number if they ever want alcohol and now I'm hit up non stop to go to to high school parties and bring liquor.
Kids are higher because it is well know that taller people live less, and the social security pyramid can't invert, otherwise it will be a disaster for the economic system. That is why the next generation need to live shorter lifespans.
Count yourself lucky they are wearing socks with the crocs. My gym has ethnics that wear crocs without any socks, and you can imaging how disgusting it smells.
Not my gym. Not only did new year resolutioners not show up this year but even regulars stopped coming, which might have something to do with the membership price doubling since last year. On top of all that some gym cuties stopped coming as well, so there is less women now I noticed.
>be doing curls in the squat rack while listening to dying fetuses latest album, minding my own business. >suddenly a girl, 30ish milf with a big ass comes and asks how much longer I need cause she wants to do squats. >Racked the bar, looked at her and turn her around while taking her yoga pants down. >started eating her ass while continuing to undress her waist below. >put one of her legs on the bench, pull my dick out and start boning her ferociously >ambatukam.cad >pull out bust a thic nut on her ass and calf. >my training is done, you can do yours. >go to kitchen and ate a healthy meal my wife made 15 minutes earlier.
Home gym is so based bros its unfathomable. I feel sorry for people who go to commercial gyms
>"This summer..." >Cuts to glasses getting buried under 135 >"They'll need more than Muscle to lift their spirits" >Cuts to the leader getting dumped by a generic teenage girl taller than him >"But along the way..." >Cuts to the twins, the shorter two on the right, in a the locker room AC ducts trying to steal someone's syringe by lowering chewed gum on a shoelace through the vents above. >"They'll learn that the heart is the strongest muscle of all" >Cuts to far left scoring with the gym receptionist. >"Lightweights, coming soon to a theater near you."
Why are zoomers either 7 feet tall gumbey looking mfs or 5'2 twinks?
>7 feet tall gumbey looking mfs
breastfed
>5'2 twinks
formula fed
Literally no one in that pic describes what you’re talking about
>literal children are putting up a pl8 and IST still don't believe 2pl8 is trash
took me a year to hit 1pl8 but half of it was me doing dumb shit, cutting, etc to escape skinnyfat
once i started bulking it became easy, started with the bar
Yeah 2 plate and one plate are basically the same thing. Just like how 3 plate and 2 plate are basically the same thing.
>some dyel zoomer putting lmao1pl8 on the bar to egolift with bad form in the new year is the same as repping out 100kg with strict form
Frick you fricking powershitter roidtroony
you forgot the part where the zoomer has to get slapped on the back, use smelling salts, think about his ex-gf getting blacked, and have five of his dyel friends hype him up so he can squeak out one quivering half-rep of lmao1pl8
So he's lifting for a new pb? Godspeed zoomie
>ex-gf getting blacked
You're a poofter
>he doesn't know about the forbidden pre
goofy ahh oldheads ong
haha yeah what a gay. we all know youre the one thinking about your ex gf getting blacked, not the zoomers
I started out benching 1 pl8x6 when I was in HS. Still took me like a year to hit 2 pl8
>could be sitting at home playing Fortnite all day
>instead they're pumping iron with their friends
Good for them, I hope they stick with it.
They're only in the gym because they saw it on TikTok
At least they're watching fitness vids on TikTok and not sissy hypno or anything harmful. They're gonna make it.
>watching fitness vids on TikTok and not sissy hypno or anything harmful
that's not enough, they should be watching alpha hypno
who gives a flying frick what got them there LMAO
the point is that theyre there
ive always disliked tiktok but my god thinking about tiktok gym culture just made me truly realize how much i hate it
What are some cringe TikTok gym fad?
I'm only in the gym because of IST
our propaganda echo chamber is based
their propaganda echo chamber is cringe
you're only in the gym because no woman wants to be with a 300 pound monster
they don't want to be with a balding 225lbs roided out boomer either
if you have money it's another story of course
I've noticed that the shoe shelf by locker room entrance is more packed than ever but tbh the gym area itself isn't that more full than usual. I always have free rack, pull area is free and no waiting at benches either. maybe the cables are taken bit more often but no swarm of people over there either.
damn so that shitty app managed to achieve 1 good thing.
unironically this. lurked IST for like 3 months before going to gym for first time.
This. They'll be out of there in a week going for the next fad
They're all broke homosexuals that can't even take a girl out. Gym is the only thing they can do
My parents paid for my gym membership and my dates in high school.
Honestly based. I'm going to do this for my kids. Dates for my boys only though.
Based. I too will pay for my boys dates with you daughter. All three of them will get a chance to hone their skills.
You will never procreate.
half of these kids don't look like they're even old enough to take girls out
they're like 13, how tf would they have money at that age?
Tampon Removals x 1
Bootstrap pulls x 1
Parents money
?
They're kids, anon
wow being postive? are you gay? clearly this a blog to cry about what a twink everyone else is and its definitely not cope
maybe this is cope but better twink than a balding manlet
This. I wish I was at the gym when I was their age.
if i enter and see entire place to be overcrowded like that i just turn around, have good afternoon nap and come back after midnight
Same. I hate crowds
Even after midnight I had to alter my routine. newbie january can't end soon enough.
At least I got mired so it's not all bad.
>no one squats or diddies
What happened to reach this point ?
Based zooms (alphas?) but that looks like hell. How do people stand crowded gyms?
I bet my left nut only the part of the gym where you have benches and dumbbells is crowded. That's how it is in mine.
>How do people stand crowded gyms?
By normie-proofing my routine
For DB rows I just need a heavy DB and a wall to lean against
For split squats any surface to rest my back foot on will do
For push ups and sit ups I need... a floor, and a plate if I'm doing weighted
Hardly anyone in normieville does chins so all the pull up bars are usually vacant
The only thing I ever need to wait for is a squat rack, but my gym has 6 so it's never long before one frees up, and since the big compound is always first up once I have my rack it's smooth sailing from there
Lol @ the mongoloids who literally line up like kindergartners for meme machines, cables, and normie benches
just go to the gym at 2am like a normal person, then you dont have to wait for any equipment and wont end up doing a workout you could have just done at home (like you described)
>just go to the gym at 2am like a normal person
Yeah bro I totally have a squat rack, platform, plates, barbells, and a full slate of dumbbells at home
>buy them home gym le master racerino
No
why buy when you can make?
have you considered making your own home gym?
For most people, it's the lack of space.
The gyms still packed at 2am for me now. Ever since covid it is always packed. Sometimes have to wait for a bench at 2am.
>be me
>arrive on a packed ass gym that looked like that
>pump 10-15 pullups in a row
>literally the only person in the vicinity that can do them
>the bar is literally in front of all the treadmills
>mog everyone
>leave
Pull ups are easy if you don’t have legs…
Not impressive.
looks like a children’s afternoon daycare
protip
wherever you go, check if you are 7 years younger or older than the median attendee
seek alternatives if you are
people in the gym
>every ench is empty and no one is lifting
>the weights are all gone and no one is lifting then
I'm glad I have a homegym.
Why do zoomer faces look so wrinkled? At 13? Ugly c**ts
years of blue light exposure from their phone screens
>years old image
https://desuarchive.org/fit/search/image/M28Uori8Vb-TnJ1hc7wgVQ/
zoomies out
alphas in
BEST.
GYM.
EVER.
bagged n tagged
I go to a high-priced gym that hasn't really experienced any influx of these walking, talking jokes.
I highly recommend it.
why are there so many kids in that gym? Is there no age restriction?
I'm thinking about wearing crocks with socks and sweat pants. I see zoomers do it and it looks comfy as frick.
Dont look like a homosexual bro it aint worth it.
As a lifelong tard, I can guarantee I won't care about your crocs any more than I cared about your generic sneakers with big letters on them
How does it feel knowing most of these guys were born after 9/11?
hahaha holy frick op thats fricked im sorry man
Why are zoomers the most cookie cutter generation? They all look copy+pasted. Doesn't matter what country you're in either, it transcends geological borders.
social media
>geological borders
You couldn’t pay me to enter that gym. Zoomers or not, a packed gym is literal hell.
I don't have anything against kids trying to improve themselves, but most of them don't take it seriously, and they're doing it for all the wrong reasons. I go in, get things done, and leave. There are some guys of ALL ages who do the same, but there's a lot of characters who just go in there to strut and bob their heads like chickens and jerk off to themselves in the bathroom mirror. Plenty of guys will try to talk to you if you're swole, no offense, but I've got better things to do than talk to you dude. Maybe if you paid me, I'd care to show you a thing or two. Once I get ahead career wise I'm just going to a more expensive gym. >"but anon, don't you want to be a mentor?"
Nobody mentored me, if you need a father figure, grow the frick up, and become the man you always wanted to be.
>go to the gym to lift weights and nothing else
based
>I got mine, frick everyone else
cringe
That's the great thing about being older, I don't care if I'm cringe. Realizing that the world isn't friendship and magic, and that it's every man for himself is the best advice anybody can give you. You can call me a moron or a homosexual I don't care. If you want help, help yourself.
>individualism
Yeah, he's moronic.
>Individualism
Yeah, let him be
>Individualism
Yeah, what's that ?
That’s cool and all but you aren’t self made whatsoever so why pretend like others have to be too?
>nobody helped me
Bullshit. You’re a direct result of all the men and women that came before you that bothered to put their wisdom and resources out there. You can’t adopt a philosophy that isn’t sustainable on a grand scale unless you’re too short sighted or naive.
the best gym is a home gym. just need a bench and 2 adjustable dumbbells
always funny seeing grown men complain about crowded gyms when they can't afford home gyms lol. like why are you punching down to literal kids when you're 30 and can't afford a barbell lol
Punching "kids" is funny and I refuse to pretend otherwise. They're teenagers and if no one laughs at their noodle armed flailing now, they'll grow up thinking they hit their peak already
there's literally like four ten year olds in that picture. Why can't you afford a barbell at 30 anyways?
Better question, when did you start sucking wiener, and when will it be enough to satisfy your hunger?
have fun stocking the shelves at dollar general tomorrow
I befriended all the zoomers in my gym and gave them my number if they ever want alcohol and now I'm hit up non stop to go to to high school parties and bring liquor.
>go to to high school parties and bring liquor.
this is the opposite of a flex
nobody wants to eat tapioca and play bingo with you boomer, get fricked
God… this is… like… smart, but I couldn’t bring myself to do it. Enjoy your 17 yo pussy anon.
Kids are higher because it is well know that taller people live less, and the social security pyramid can't invert, otherwise it will be a disaster for the economic system. That is why the next generation need to live shorter lifespans.
you have to go after their bedtime or when they are at school
Count yourself lucky they are wearing socks with the crocs. My gym has ethnics that wear crocs without any socks, and you can imaging how disgusting it smells.
>crocs
Holy shit, a zoomer orgy? Time to go to another gym until these little c**ts go back to school
Not my gym. Not only did new year resolutioners not show up this year but even regulars stopped coming, which might have something to do with the membership price doubling since last year. On top of all that some gym cuties stopped coming as well, so there is less women now I noticed.
>be doing curls in the squat rack while listening to dying fetuses latest album, minding my own business.
>suddenly a girl, 30ish milf with a big ass comes and asks how much longer I need cause she wants to do squats.
>Racked the bar, looked at her and turn her around while taking her yoga pants down.
>started eating her ass while continuing to undress her waist below.
>put one of her legs on the bench, pull my dick out and start boning her ferociously
>ambatukam.cad
>pull out bust a thic nut on her ass and calf.
>my training is done, you can do yours.
>go to kitchen and ate a healthy meal my wife made 15 minutes earlier.
Home gym is so based bros its unfathomable. I feel sorry for people who go to commercial gyms
>IS THAT PEOPLE TRYING TO IMPROVE THEMSELVES?????? NOOOOOOO
>he thinks they're there to improve
i wish i was this naive
It's pics like this that make me glad I manage to have a homegym
>"This summer..."
>Cuts to glasses getting buried under 135
>"They'll need more than Muscle to lift their spirits"
>Cuts to the leader getting dumped by a generic teenage girl taller than him
>"But along the way..."
>Cuts to the twins, the shorter two on the right, in a the locker room AC ducts trying to steal someone's syringe by lowering chewed gum on a shoelace through the vents above.
>"They'll learn that the heart is the strongest muscle of all"
>Cuts to far left scoring with the gym receptionist.
>"Lightweights, coming soon to a theater near you."
Kino
Why is this random shitposter so much better than anything coming out in theaters?
Also that pic would never get made. Not inclusive enough
Because it’s not relatable to IPA breasts söy gays or women an those are the largest consumer base
basado
Kek
/hgg/ tried to warn you
How comes it to be that every home gym is in some low ceilinged peasant hovel?
>his ceilings are less than 12'
Yikes.
Poor kids in the middle look awkward and uncomfortable and have OP being a fricking creep taking photos of them.
Those homies are like 10 years old wtf
They're redpilled and listen to Andrew Tate
Zoom zoom