Jay won

Jay won

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  1. 1 month ago
    Anonymous

    Ronnie won our hearts

  2. 1 month ago
    Anonymous

    Jay wasn't dumb enough to do heavy Deadlifts and Squats

    • 1 month ago
      Anonymous

      Jay did both heavy Deadlifts and squats.

      • 1 month ago
        Anonymous

        obviously not heavy enough

      • 1 month ago
        Anonymous

        Frick you powershitter

  3. 1 month ago
    Anonymous

    No, Ronnie is still king.
    You must keep squatting heavy until you can’t.
    I squatted so hard that 3 of my lumbar discs herniated into my spinal cord.
    Terrible pain but I kept going.
    Pain is just a mindset.
    It even got so bad that I lost control of my bowels one day.
    Literally shat myself at work.
    But the gains were worth it.
    I took a couple weeks off after some minor paralyzing and shitting myself.
    But I got back under the rack.
    It’s not about avoiding wheelchairs.
    It’s about how much you squat.

    • 1 month ago
      Anonymous

      you wish a tenth of that stuff happened to you

      • 1 month ago
        Anonymous

        It’s called cauda equina syndrome from herniated discs.

    • 1 month ago
      Anonymous

      WHOS GONNA CARRY THE LOGS
      WHOS GONNA CARRU THE BOATS
      whos gonna carry me to the shitter when I'm 60 and can't walk no more
      STAY HARD

  4. 1 month ago
    Anonymous

    i dress like jay and i'm 30 years younger than him

    • 1 month ago
      Anonymous

      as long as you dont have the gay haircut and shoes you're fine

      • 1 month ago
        Anonymous

        Air forces goes with any outfit and add 1 inch to your height

    • 1 month ago
      Anonymous

      I thought zoomers don't wear skinny jeans?

      • 1 month ago
        Anonymous

        I wear baggy pants and skinny Jean's, I'll never stop wearing skinny Jean's

  5. 1 month ago
    Anonymous

    >don't do roids you will die young
    >people that abused it the hardest are all going to live to 80

  6. 1 month ago
    Anonymous

    Yes, yes. Very good, Jay.
    HOWEVER...

    • 1 month ago
      Anonymous

      kek

      • 1 month ago
        Anonymous

        Seconded

    • 1 month ago
      Anonymous

      The lines don't lie, Jay... and they spell disaster for you

    • 1 month ago
      Anonymous

      Oh no cutlersisters

    • 1 month ago
      Anonymous

      Impressive, very nice

  7. 1 month ago
    Anonymous

    Big Ron is a legend. He’s got the charisma, the accolades, and lifted until he couldn’t anymore. He’s a modern day John Henry.

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