Just 2 questions
How many pullups can you do
How many chinups can you do
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Just 2 questions. How many pullups can you do. How many chinups can you do
Currently 5x8
13
13
They aren't that different, once you regain strenght in your atrophied elbow flexor muscles.
5
5
haven't done pull ups for years after it gave me tennis elbow.
My current max chin ups is around 23-25. I usually stop at around 16-17 though.
Pull up is a reddit tier exercise and chin up is way better and safer.
>tennis elbow from pullups but not chinups
oh good I'm not the only one.
You are supposed to increase the grip width a bit to reduce the load on elbows on pull-ups.
Weak.
>t.
31
31
My max pull-up is +105lbs
I don't do pullups. Doorframe pull up bars are shit. And doing pull ups at the park is shit since I'll often see black dudes with white chicks sitting there 30 feet away from me watching me workout on playground monkey bars like a moronic cuck. I'm not man enough to not be bothered by teenage bestiality.
>OP asks two simple fitness related questions that can be answered with two positive integers
>homosexual answers with a paragraph that felt the need to include his made up interracial pedo fantasies
why are you like this?
10ish pullups.
15+ chinups. Most I ever did was 20.
more than you cum guzzler DYEL homosexual
with proper form
pulls 9
chins 12
>220lbs
12 in a row I'm 175lbs and I don't work out, but like every couple months I go with the bros to the gym so I'm aware of what I can do
5
14
34 pull ups right now
And I dunno, I haven’t done a chin up since marine corps pft like 15 years ago (was knocking out 22 back then), but chin ups are definitely easier (or I wouldn’t have done them for the fitness test)
0
0,0
>How many pullups can you do
1x14, 3x10
>How many chinups can you do
I'm not a flaming homosexual.
0
maybe 2 or 3
0
4-5
40 ish
40 ish
t. bouldergay
10 pullups and I'm fat. All the way up all the way down no gay reps. 190 pounds 6 foot alcoholic lots of fat on me and some muscle too. Have not tried a chin up in like 20 years
Without assistance of the machine
Pull ups: 2
Chin ups: 5
Yes, im a fatass. If i do them without the weights on the machine i get unbareable pain in my abs, if not i could do many more of both. I train abs everyday. Is it because im fricking up my position?
I can do 100 pullups in under 10 minutes.
I don't do chinups.
Pullups: 6
Neutral grip:8
Weighted neutral grip: 15kg x 4-5 reps
10-12 pull-ups and 15 chin-ups. Not sure why I suck so much dick at it but I think it has to do with how fat I am
Dunno about chinups, but currently 5 pullups @ 110kg BW