Just did my first pullup

Just did my first pullup

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  1. 6 months ago
    Anonymous

    Congratulations man. Onwards and upwards.

  2. 6 months ago
    Anonymous

    how long can you deadhang?

  3. 6 months ago
    Anonymous

    Now work on your first muscle up

  4. 6 months ago
    Anonymous

    bet she won't be so smug when the wall hits

    • 6 months ago
      Anonymous

      Why are you so upset at a woman who wants to get married and raise kids as a stay at home wife?

      • 6 months ago
        Anonymous

        Right, right, she totally isn't an evil prostitute who understood she can farm simp points on the internet by being a "hecking wholesome 100 reddit trad wife". She's a totally normal girl.

        • 6 months ago
          Anonymous

          you are so bluepilled. if she wanted to do that she would be taking care of her baby instead of whoring herself out on tiktok. these bawds know that desperate men these days all want a trad wife so they are just cashing in on the trend

          So what? She's supposed to pick the first man who talks to her? Takes time to find a good enough partner. Sure lots of guys could be good matches, but just because a guy wants a trad wife doesn't mean he's a trad husband.
          It sounds like you're both jaded. She's a woman, wearing modest videos on tik tok, no porn or softcore and she has trad values.

          If you're trad. Where is your baby? Hmmmm?

        • 6 months ago
          Anonymous

          you are so bluepilled. if she wanted to do that she would be taking care of her baby instead of whoring herself out on tiktok. these bawds know that desperate men these days all want a trad wife so they are just cashing in on the trend

          I'm convinced you Black folk are not actually humans.

          • 6 months ago
            Anonymous

            ?si=pKzKTuRk-d6dZkrJ

        • 6 months ago
          Anonymous

          Go outside you Black person. The fact that you know who she is shows that you are a no lifter homosexual

        • 6 months ago
          Anonymous

          you are so bluepilled. if she wanted to do that she would be taking care of her baby instead of whoring herself out on tiktok. these bawds know that desperate men these days all want a trad wife so they are just cashing in on the trend

          incels lol. Get fricked, seriously.

          • 6 months ago
            Anonymous

            gb2r

      • 6 months ago
        Anonymous

        you are so bluepilled. if she wanted to do that she would be taking care of her baby instead of whoring herself out on tiktok. these bawds know that desperate men these days all want a trad wife so they are just cashing in on the trend

      • 6 months ago
        Anonymous

        [...]
        I'm convinced you Black folk are not actually humans.

        [...]
        incels lol. Get fricked, seriously.

        In the tiktok video in question she implied she wanted to be a stay-at-home wife, not a stay-at-home mother. She just wants some moron to pay for her lifestyle without her having to do anything for it. Stop being so fricking gullible

        • 6 months ago
          future

          'redpilled' incel rejecting traditional gender roles lmao
          this is exactly what y'all alledgedly want. patriarchy and a stay at home wife who takes care of your children while you go out and put food on the table

    • 6 months ago
      Anonymous

      you are so bluepilled. if she wanted to do that she would be taking care of her baby instead of whoring herself out on tiktok. these bawds know that desperate men these days all want a trad wife so they are just cashing in on the trend

      >bro this woman will look so ugly in like 20 years, just wait haha !!!

      • 6 months ago
        Anonymous

        >just you wait, in 60 years, you're all gonna be dead, such morons pfft

    • 6 months ago
      Anonymous

      >bet she won't be so smug when the wall hits

    • 6 months ago
      Anonymous

      She's 40, she still looks decent.

  5. 6 months ago
    Anonymous

    >be fat frick
    >can't do 1 pull-up
    >lose 30lbs
    >can do first pull-ups
    >excited
    >forward to 5 pull-ups
    >feel nothing inside
    >forward to 10 pull-ups
    >feel nothing inside
    appreciate these noob gains, they won't last.

    • 6 months ago
      Anonymous

      >feel nothing inside
      you're supposed to feel it in your back and arms anon, maybe you should work on mind-muscle connection.

      • 6 months ago
        Anonymous

        Kek

        https://i.imgur.com/Kd2Yq4o.jpg

        Just did my first pullup

        Congrats Anon. Took a ton of weight loss before I was able to even bend my elbows while holding the bar. Got my deadlift and kneeling lat pull-down up and within about 3 months from that point I could do almost 4 chin ups. Once it starts it builds quick.

      • 6 months ago
        Anonymous

        I usually feel it in my lats

    • 6 months ago
      Anonymous

      Congrats mate. Pullups are a great exercise.

      Start doing weighted pullups my man.
      Wrapping that chain around your waist as you set up gave me the same feeling of accomplishment as the first time I did a full set of pull-ups.

  6. 6 months ago
    Anonymous

    I remember when I did it too but the excitement subsided when I realized I pulled more with my biceps instead of back

  7. 6 months ago
    Anonymous

    You gonna die, B

  8. 6 months ago
    Anonymous

    For you OP!

    ?si=KJWY2iBNoHjSixFS

  9. 6 months ago
    Anonymous

    How can people not do one (1) single pull up? I don't understand your weakness

    • 6 months ago
      Anonymous

      Being skinny fat sedentary for 25 years does this to you

      • 6 months ago
        Anonymous

        >skinny fat
        I could understand if you are a bedridden morbidly obese piece of shit. Skinny fat? Surely you have enough muscle for one pull up as male human being

        • 6 months ago
          Anonymous

          I don't think you understand how rapidly your body will deteriorate if you don't use it. Sitting in a chair for 12 to 14 hours a day 7 days a week will absolutely make waste of you. Why do you think the it industry is so heavily associated with ugly, fat and weak people?

        • 6 months ago
          Anonymous

          You missed the “skinny” part. Have you never seen an untrained person?

        • 6 months ago
          Anonymous

          Pullup is one exercise you can't cheat, well maybe with resistance band.

          • 6 months ago
            Anonymous

            >Can't cheat

            • 6 months ago
              Anonymous

              That puts even more stress on the arms than normal pullups. I don't know what you're on about.

              Seriously, what makes gays look at women and say "yuck c**t"
              Unfathomable, completely demented, what level of brain damage causes this?

              I'm straight but even I sometimes wish I wasn't attracted to women. Because the things and idiocy I have to tolerate just to be with women....man that's demeaning, depressing. If I instead didn't feel bad when I wasn't around women, life would be so much better. Logically speaking, if it wasn't for sex and hormones, no man would want to do anything with women

              • 6 months ago
                Anonymous

                homie u gay

    • 6 months ago
      Anonymous

      it's not easy when you're 239 pounds nevertrained

  10. 6 months ago
    Anonymous

    Good job OP. I can do 6-7 maybe 8 if i feel good. I weigh 94 kg and am 180cm tall. Kinda wanna do 10 but it's hard bros

    • 6 months ago
      Anonymous

      How do women end up like this? No parents? Propaganda? Imagine seeing your daughter prostitute herself out for the world to see.

    • 6 months ago
      Anonymous

      why did she make the same joke like six times

    • 6 months ago
      Anonymous

      I love women so much
      I hate nature so much for making me like women though

      • 6 months ago
        Anonymous

        Seriously, what makes gays look at women and say "yuck c**t"
        Unfathomable, completely demented, what level of brain damage causes this?

        • 6 months ago
          Anonymous

          veganas look like wounds.

    • 6 months ago
      Anonymous

      sauce?

    • 6 months ago
      Anonymous

      Kazakhstan.

    • 6 months ago
      Anonymous

      MAN I CAN'T WAIT TO FRICK ON SATURDAY

  11. 6 months ago
    Anonymous

    I'm at 175lbs and stuck at around 10, will probably stay at that number indefinitely because I'm bulking
    Doing 20 is on my bucket list

    • 6 months ago
      Anonymous

      Is your form good? I went from 10 to 15-17 when I corrected my form and started using my back more

  12. 6 months ago
    Anonymous

    Congratulations Shinji.

    • 6 months ago
      Anonymous

      She ded?

    • 6 months ago
      Anonymous

      Did it die?

    • 6 months ago
      Anonymous

      died is she?

    • 6 months ago
      Anonymous

      Fatty-sama....owari da

    • 6 months ago
      Anonymous

      black air force 1 activities

    • 6 months ago
      Anonymous

      >white kid being a Black person
      the end times cometh

    • 6 months ago
      Anonymous

      Why do older white woman that have this happen to them literally play dead?

    • 6 months ago
      Anonymous

      >FINISH HER

  13. 6 months ago
    Anonymous

    Congrats anon

  14. 6 months ago
    Anonymous

    taught my brother how to do a one arm assisted pull up today

  15. 6 months ago
    Anonymous

    grats bro.
    can someone post the webm please I have been looking for a few weeks.

  16. 6 months ago
    Anonymous

    Congratulations!

  17. 6 months ago
    Anonymous

    My 41 year old wife just did her first unassisted pullup. Good job OP.

  18. 6 months ago
    Anonymous

    good job anon I'm proud of you

  19. 6 months ago
    Anonymous

    GRATZ

  20. 6 months ago
    Anonymous

    Well done!

  21. 6 months ago
    Anonymous

    I did one with 100lb added. I’m going to go up to 55lb for my working sets tomorrow.

  22. 6 months ago
    Anonymous

    Let's fricking go man

  23. 6 months ago
    Anonymous

    >pic

  24. 6 months ago
    Anonymous

    good for ya buddy, keep it up

  25. 6 months ago
    Anonymous

    post the full webbum sir

  26. 6 months ago
    Anonymous

    Im still stuck on deadhangs. I can do chin-ups but pull ups are still basically impossible to me.

    What’s the best way to progress?

  27. 6 months ago
    Anonymous

    Good job, anon.
    >tfw in happy marriage of >8 years but regularly daydream about dating the girl from this video in college

  28. 6 months ago
    Anonymous

    Congratulations, now do two.
    Take your time.

  29. 6 months ago
    Anonymous

    Keep going king, soon you'll do 10

  30. 6 months ago
    Anonymous

    good job, finding joy in progression no matter how small is the key to making it

    proud of you bud

  31. 6 months ago
    Anonymous

    Try getting 3x8 and use weighted pull ups
    Easiest progression, try doing some dips or push ups for a nice upper body

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