>Just got a bodypillow
The future's finally looking bright bros.
How much of a gains boost will hugging it at night be ? I'm thinking it will reduce my cortisol so it should be pretty good for my lifts.
Anyone can testify ?
>Just got a bodypillow
>Just got a bodypillow
The future's finally looking bright bros.
How much of a gains boost will hugging it at night be ? I'm thinking it will reduce my cortisol so it should be pretty good for my lifts.
Anyone can testify ?
Why don't you hug your gf? That always works for me
Not op but my gf is asleep next to me and she just wienered her leg and brapped shan't be hugging her for a while
Describe the smell
Not only do I not know how to talk to women, I actively avoid them because they stress me out.
So do you think the bodypillow will help my gains or not ?
No, you should get your test levels checked
>No
that's unfortunate
>get your test levels checked
How do I do this ? I'm a europoor btw
Ask your doctor to order a blood test
Were they actually good or were they on the lower end? The reference range keeps moving down, and will include much older people in the "normal range"
>Ask your doctor to order a blood test
I don't really have a doctor
I can just walk in and say I want a blood test ? I thought they were the ones who told you what to do.
europoor here as well,
I just walked into a hospital and asked for a blood test, it's not that difficult.
make sure you do it in the morning though, my hospital only did blood tests early in the day
>just walked into a hospital and asked for a blood test
seems kind of daunting, not going to lie tbh senpai
Slightly higher than normal. It's just a psychological issue. Any time I've had a gf I've been able to frick at least 5 times a day till my dick hurt. Never been a test problem.
I have similar avoidance issues as OP and just got em checked and they were looking good like everything but my iron levels.
OP here.
Personally I am like this because of a shit life.
Did you have a normal childhood ? You should think about it to find out if it's mental or biological.
No I was mercilessly bullied for the way I look=]
yeah I think it's GG then bro T_T
I assume you are lifting as we're on IST but I think the key to solving our problem is building up our self-esteem. Not sure how to do that except by working out tho
I've been trying supplements but so far ashwagandha, vitamins and boron haven't had any effect whatsoever.
I was kind of relying on some random pills fixing my problems but that didn't work out.
Which is why I'm trying a body pillow now. Can't hurt to try !
I might even add some gf ASMR tonight
>"Joe, take something that has absolutely nothing to do with fitness, then twist it around to make it sound like it does."
>"Great, now go post it on IST buddy."
You'll get gains from sleeping comfy at night
t. Owns two dakis
>Owns two dakis
be honest
did you com on either of them ?
It was the first thing I thought about it NGL
Very important which waifu is on it
It's actually just a blank body pillow but hugging it felt rlly good regardless