Just had two whisky highball and a pint of beer. Did I just just canceled out my workout gains from this morning?
Just had two whisky highball and a pint of beer. Did I just just canceled out my workout gains from this morning?
Just had two whisky highball and a pint of beer. Did I just just canceled out my workout gains from this morning?
>Did I just just canceled out my workout gains from this morning?
From the whole week.
Frick. Might as well have another round then
Yeah, it's worth it.
Based highball enjoyer. I fricking live on them in japan
Yes
Frick this shit how am I supposed to enjoy my life I did the workout already!!!!!
What was the point of the workout?
What was the point of the drink?
Dont leave out details
Are you moronic? The point of the workout was to have a nice bod and feel good. The point of the drink was to relax
So let me get this straight. You need to workout AND drink to feel good? These two conflict. Why not just choose one. One gets you a nice bod, the other gets you whiskey dick, aging you by 4x, and makes you fat, red and bloated. Are YOU moronic?
Yes, drinking after working out feels really good, it helps relaxing completely
I recommend finding a different way to relax. It's not hard, really.
you sound like a addict
No I only drink on the weekends
>I only do heroin on the weekends.
and?
Apparently alcohol blocks protein synthesis more the drunker you are so probably barely anything. It entirely stops it once your liver can't even process all of the alcohol aka alcohol poisoning which is past puke drunk.
There's no way getting a nice buzz even every day does that much at all if your shit is on point and you have decent alcohol tolerance and get sober quick.
I'd say if 100% is blackout drunk am at 20‰ right now some I'm good? Going to get some beef skewers
I always associate heavyish drinkers with masculinity. People who are naturally strong always drink a lot.
Like the old timey sphere barbell lifters and shit.
Based. I don't know what's with fit recently trying to demonise alcohol. A few drinks after workout will help you relax and have a better rest
>better rest
Alcohol literally makes your sleep fricked. Stop being a moron
There's a few autists here who seem to spend way too much time obsessing over other people enjoying a beer. Usually the same gays who say it "tastes like shit" and probably eat plain rice and chicken for every meal. Heavy drinking isn't ideal for fitness, but that's why it should be balanced, like anything else
wasted get. moron thinks protein synthesis takes place during the workout. It happens while you're mostly asleep. good luck doing that when his whole body is going through detox
first non-moron itt
I just went on a 3 day bender and I feel awful. I won't say I'll never drink alcohol again, but it'll be rarely from now on.
Just take one weekend off, so you've had a 10+ day break
What is your favorite Whiskey to use in highballs?
Mine is Glenfarclas 105 (shame it's price exploded).
Tried using Auchentoshan a few weeks ago and it tasted like absolute ass while it was delicious when I drunk it straight.
I also use Singleton 12 sometimes. Also cheap shit if I'm broke.