>just hit 1pl8 ohp
same day as i hit 6 months lifting too
life is good cant wait to hit 1pl8 for reps, did 50kg x 5, 52.5 x 4, 55 x 3 and 60 x 1 all comfortably with good form
>just hit 1pl8 ohp
same day as i hit 6 months lifting too
life is good cant wait to hit 1pl8 for reps, did 50kg x 5, 52.5 x 4, 55 x 3 and 60 x 1 all comfortably with good form
Im sorry god made you Turkish but gratz on the gainz bro you're looking good, pinning or natty?
>pinning or natty
hahahaha good one
also Alhamdulilah God made me Turkish I wouldn't want it any other way
yep, I was in severe deficit until this week (1,500 calories a day) so I'm not even sure if this is my full potential with glycogen stores.
I'm pretty over the moon about it because I was doing barely 50kg x 4 during the cut lol
we are all gonna make it broder:D
YOU shall make it too broder
this ^
>t. barbell fricked his wife
sorry about that anon.
>also Alhamdulilah God made me Turkish I wouldn't want it any other way
siktir git arabistana amına kodumun çöl bedevi orospu çocuğu allahını sikerim senin
karrdesim romalilar kaybetti, ayrica guuzel google ceviri zenci
hes probably 50% greek 25% turk and 25% balkan/levant
good fricking shit brother, u will hit 1pl8 reps pretty soon since you still have the newbie gains. Wagmi
>been lifting for 2 years and cant OHP 1pl8 yet
go on without me bros...
Everyone is different and everyone grows at different rates for a lot of reasons. Keep at it anon
anon, i think youre going to make it
0 pl8 ohp, I mog u, barbells are stupid simple as
nice job anon you look good, however is correct, barbells are stupid as frick, you will get injured one day and say frick barbells, but don't listen to us, get injured and become one of us on lyour own experience. Mine was just this
>good form
>not even the highest weight I did before
>not tired
>was a normal day
>SNAP CITY
You look like shit
>t. Gayreek
Not him, I'm Greek and I mog both OP and you.
cope i mog you
im 6ft+, 8inch wiener, green eyes and a certified pussyslayer
body is only due time till i mog you in every concievable way imaginable
start writing your will
There's a wienerroach on your wall
thats just pieces of your mothers brain matter after i banged her head against the headboard too hard
so whats the best option? seated dumbbell ohp? i started doing incline dumbbell bench recently and its kinda hard to get the dumbbells up, any tips for that?
aryan doctor just called he said you’re diagnosed with stage 4 copium and you have 3 weeks before shotgun sui
Just be as safe as possible, you did great very fast so its easy to become overconfident. I would say never do deadlift and squat, just do the hex bar squat for both to be safe if you need to do weights, otherwise learn pistol squats. Seated is gonna be safer, but it also works your abs less, so you lose a core part of the exercise, its all about your goals. Are your shoulders clicking? Mine clicked doing them and they say you should do facepulls for muscle imbalances or you will slouch down more and have too much front muscle.The incline dumebell press is hard because you lack stablize muscles, keep doing them and you will bulid the parts the barbell didn't. It is much safer and a much better way to exercise.
thank you bro, i avoid squats and deads anyway because my spine is kind of misaligned like maybe a mild form of scoliosis? not much aesthetic difference but noticable functional difference, i just do leg press as such
and thank you for the tips about dumbbell lifts and nah my shoulders dont click
No problem man good luck! I am all into ring calestenics now, my goal is to do exercise even if i get a gf and no way do i want to do barbells and shit all the time. i have one barbell i do use for oph and an olympic set gathering dust, ill eventually use them for dips and pullups
>aryan doctor
sensible chuckle
Just fricked a girl named Nuray.
Found out she was a t*rk after.
Should have seen the things I did to her.
>t. bulgarian
i fricked a bulgarian girl when i was 15, her name was like jacklin or some shit, and i remember her mums lingerie out on the table i took it n gave it to my arabic friend and we laughed for hours
but yeah prostitutes are of any country bro im sorry turks live in your head rent free
>responds twice to the same post
She let me frick her on the ass with my uncircumcised dick and I made her lick the shit that was bundled up in my foreskin.
She said it reminded her of her mother's doner sandwiches.
unironically made up turks dont make doner at home cause it requires a lot of equipment
but regardless i promise you my stories were true, i replied twice cause i remembered my dads stories of his grandfather lol
try not to let it keep you up at night
B*lgarians are Black folk that speak russian with Macedonian national heroes. Good on you Tvrk brah.
also my grandad was a lorry driver and used to drive through bulgaria, and no word of a lie he used to offer gum for sex with bulgarians as he passed through. For some reason gum was a highly valued commodity
ty broski <3 we all gonna make it
grats türkbro, keep up the good gainz
How much do you sell your sister for? I pay in euro
im not european but ask your raped mother how much she paid for my turkish wiener
Turkey is european and turks are white
Cope cumskin
turkey is just objectively not in europe bro i think you need to go back to geography class
furthermore are my brown nipples in the op not enough proof
I'm Greek and BLACKer than you whitey
go back to finland snowBlack person
>GAYreek
Get on your knees and kiss my shoes wyboi, you finna pay reparations today
quit projecting cumskin, every time you look at your skin and see brown it is because of greek semen, your ancestors where wh*Te
you WILL submit to the BTC cracka
your women HAVE already submitted to the daily government instated regiment of milking the TvrkBvll, dont fall behind society.
>more projection
turks are wh*Te
If you are brown then you aren't turkish
>this tier of mental moronation
Turks are Western Asian, we’re not meant to be brown but we’re not meant to be white. We are simply Turkic and above you in every regard.
Shut the frick up sandBlack person.
you dumb Black person im saying Turks ARENT wh*Te
>western IQ
>westerners want us to think we’re white so bad so we’re on their side
sorry kid you wont ever get us on your side, we will mog you to death forever
you are wh*Te though, which is why you are getting mogged by syrians and pakis
enjoy ummah
>me
>tall
>natural test tested at 1400ng/Dl
>green eyes
>big wiener
>handsome
>fricked 2 white girls when i was 14 and lost my virginity
Ah jheez dude I’m getting mogged hard KEK!
>white
>gets mogged for 1300 years of roman reign
>pretends to be israeli
>pretends to be muslim
>loves fricking little boys
>gets btfo by vlad
>gets mogged in ww1
>gets mogged in ww2
You're a shitskin.
>90% of this except vlad is just purely made up
>we mogged in ww1 and beat 8 countries all trynna ambush us, and won
>ww2 we were honourary aryans and left alone, hitler loved us and was inspired by us
>pretends to be israeli?
literally made up
>pretends to be muslim?
La ilaha illa Allah
>loves fricking little boys
your little boys look like women so we cant stop sorry
>gets mogged for 1300 years of roman reign
we were never ruled by romans? turkics come from central asia, by the time we got to west asia we just took control lol
KEK!
i cant imagine actually coping and lying through my teeth this hard just because your ancestors got raped by my people
I’m sorry for my ancestors bro!
He's talking about khazarians.
Turkics are wh*Te
I want Σμυρνη tbh, con/ple is half kurdish
Turkroaches aren't white you moron homosexual
The t*rk itt is saying he isn't white.
He looks like picrel.
i facemog the frick out of you
positive canthal tilt hunter eyes btw = asian
my green eyes under the sun
its literally over for you if youre not Turkish
>that unibrow
Why did you scratch out your nose?
you know a unibrow is when 2 eyebrows join?
are you blind to not see the big gap inbetween them or are you trying to cope for your 2inch slug eyebrows that make you look like a persian car salesman?
Zoom in on your brow ridge and I'll walk previous comment back if you don't have it.
homies really need to try to make anything up to find a reason to discredit me
its a futile task as i literally mog everyone
Apologies wienerroach.
As a romanian with a goblin dock at 5×6.75" (girth is thicker than length) and phimosis, I would rape your bussy for Transylvania and then impale you as I ate my mici and sarmale.
mirin' the jawline and chin, but Turks aren't white. most Turks that pass as white only do so because they're heavily mixed. pure Turks are brown.
>
bro im the turk, im saying im not white, ive never said i was fricking white
do you understand all the people here calling me white are doing so to piss me off, and you're somehow getting it confused that i want to be white
wallah i never thought i was white nor do i want to be white
>most Turks that pass as white only do so because they're heavily mixed. pure Turks are brown
also you're still fricking stupid
we're neither white nor brown, we are caucasoid-mongoloids, our skin undertones are YELLOW like chinks, but our features are mix of caucasoid and mongol-like features
hence why my eyes are upturned, my skin is yellow, my cheekbones are high and my jawline is solid. all mongolian esque features
"brown" turks like you seen the shitposters post pics of are kurds or armenians, and no its not typically its just a fact
and no, none of us are fricking white
Why are you helping pissrael destroy Armenia?
Are t*rks the real israelites?
Are you shiite or sunni?
Do you follow Muhammad saws or Ali r.a?
Do you say Isa a.s or Jesus?
Do you like Germany or prefer Prussia?
Do you think Salahuddin Ayyubi was a kafir and showed the knights templar sufi rites that were passed down by the gnostics of essenes?
>destroy Armenia
Armenia is like our neighbouring Israel
>big noses
>greedy
>lied about being genocided
>lobby against us for their own “country”
we hate both israelites and Armenians but they are one in the same to us, look up Anti Semitism in Turkey. Mein Kampf has been a best seller for the past 17 years and my Turkish barber redpilled me on le israelites when I was 8, and how Hitler considered us honourary aryans and he shouldve finished the job.
>shithead or sunni
I’m Muslim so Sunni lol all Turks are sunni, Kurds are Alevi/Shia though some are Sunni also I think
>Muhammed SAW same question as above, Shias follow Ali
>Isa a.s or Jesus
I’m from London so when I’m shocked I’ll instinctually say Jesus Christ (and then astagfirullah, its a bad habit) but when talking about the prophet pbuh I say Isa a.s
>Like Germany or prefer Prussia
Germany was the most boring shithole I ever visited, and the fact that they were so glorious but let their military get cucked made me lose respect for modern Germany. But Natsoc Germany was based. Don’t know anything about Prussia.
Is there any proof that their lolacaust is a lie? For me I don't think the israelites got a holocaust but theu fricking deserve it. What was the reasonong for the issue with Armenia or was it more or less Azerbaijan?
https://muslimskeptic.com/2023/04/26/armenian-genocide/
^non-turkish government source
https://www.mfa.gov.tr/the-armenian-allegation-of-genocide-the-issue-and-the-facts.en.mfa
^ turkish government source
for the record people have been chucking armenian genocide at me since 9 so i've researched it thoroughly for the past 12-13 years and the turkish government site is not fabricating anything. i originally learned these facts from a British white historian 10 years ago but i forgot his name.
George Galloway?
I like Muslim Skeptic and alot of his takes.
Had no idea about his thoughts on armenian genocide.
roll through finchley gokyuzu i got u akh
no way you work there bro opposite the cinema ahlie looool thats crazy
nah chill out bro i used to run the bowling + gokyuzu combo when i took tings out - i don’t work there tho. first time i’ve seen someone from ends on here tho
sn icl i aint been gokyuzu i just see it when i go cinema is it proper or nah
i dont even take tings out i just say come n bake
i’m still living at yard akh no way i can run that gimmick looool. how old are u btw
21 in couple months still wbu
nah bro get out ur mums yard asap ik its long but it is what it is
22 brodie. loooool if u grew up in north we most definitely have mutuals. & i hear that bro, can’t lie i patterned a TT role fresh out of uni so i’m more than capable financially i just don’t know if it’s worth it. u doing up uni or?
nah i grew up in lewisham but i patterned max uni loan for living in accom n used that p to trap up in colindale then moved in with my girl to pay no rent
im in 2nd yr rn but its just for me to find diff ways to invest my loan tbh
looool fair enough bro. trapping is low iq tho if you’re smart enough you can easily get roles that pay >£100k fresh out of uni. i have a job that pays around that and wallahi i don’t think i’ve done >5 hours of work on average within a week.
yh bro it was a short term thing but i made over 50bags and i was just chilling in my room letting shots come to my window
but yh moretime i just want halal ps now for the sake of my soul what job u got thats paying u 100bags
most first year investment banking analysts make around £90-100k - you can work from 20-70 hours a week depending on what bank and team you get placed in.
the real money and lifestyle is in tech tho, there’s guys who join firms like citadel & point 72 who earn 200k+ fresh out.
& then software engineering at a FAANG (excluding amazon) will get u around 100k depending on if you have competing offers.
also if you have any sort of charisma about u which i’m sure u do, u can easily mog your private school colleagues - i make them do most of my work & in exchange i just have to go out with them every once in a while to keep the friendship up
btw 100 bags isn’t even 100 bags unfortunately. it’s £60k after tax which is not bad but it’s nothing to write home about. the end game is to create a crazy network & start up my own thing eventually
yeah that seems like the right approach
i was doing exactly that with my line but its applicable in any type of business
im going to have to bust my balls to get a foot in while knowing nothing though
>i make them do most of my work & in exchange i just have to go out with them every once in a while to keep the friendship up
yep sounds just like uni
ive just done 2nd year and i dont think ive done more than 2 hours of real work in the whole 2 yrs
also its a software engineering course too but i know frick all about it loool im gonna have to trial and error a lot of waffle to land a job
bro uni was insane - i don’t think i went on campus more than 20 times throughout the 3 years.
i’d either go shout the malis or the pakis and bengalis to pattern my coursework (always the day before). but if u want a higher success rate u shout them straight after jummah cause that’s when they’d be feeling more generous loool
btw senpai ima dip n go bed drop ur socials (no snap im banned) ill shout u
loooooo man said after jummah
i just get freshy indians to pattern it cause theyre trynna impress or tings
theres 1 big back somali ting shes too halal but she always sends things through shes lowkey feeling me
drop me ur ting if anything bro i got discord if u got that
yhyh KARA BOGA#2702
also there’s ways u can get extra grants and shit - i got more than max maintenance if u run certain excuses but i low-key regret it since it actually eats up a lot of my pay ffs
yh i got 4 extra bills first yr n just sent them a statement of bare uber eats looool but i couldnt pattern anything this yr funding closed early n i forgot to apply
memleket neresi
>I’m Muslim so Sunni lol all Turks are sunni, Kurds are Alevi/Shia though some are Sunni also I think
Proportionally more turks are alevi than kurds dumbass
>Do you think Salahuddin Ayyubi was a kafir
not that turk you're replying to, only daesh wannabes consider salahuddin a kaffir just because he was an ashari and sufi as well (not even daesh considers salahuddin a kaffir)
>showed the knights templar sufi rites that were passed down by the gnostics of essenes
this is news to me, where can i read more of this? is that why the top sufis like emir abdel qader was a mason?
Not that homie but wasn't Rene Guenon a top sufi in Cairo and also a mason? I remember my grandfather telling me about some locations in Spain that had arabic and latins seals pertaining to salahuddin and the knight templar near Cordoba and there's this weird cathedral in Germany that has similar seals. What is gnostics of essenes?
guenon denounced masonry later in his life and i think he claimed it as being a counter initiation group
I didn't know he denounced it.
That makes him even more based.
>guenon denounced masonry later in his life and i think he claimed it as being a counter initiation group
I know he said the shriners was a mockery of sufism and the reason they wear the fez is to mock the ottomans that died and something with astrolabes. There used to be a pdf on the wwb about freemasonry in the middle east but it might have been scrubbed.
>Do you think Salahuddin Ayyubi was a kafir and showed the knights templar sufi rites that were passed down by the gnostics of essenes?
Can someone post a link regarding this? Does this have to do with Hagi Sophia Masjid? I've never heard of this sentiment but sounds interesting.
I don't really care enough about Turks or their stupid opinions to argue with you but,
>yellow
The vast majority of Turks in Germany are Köylü from rural eastern areas of Turkiye. A lot of them are straight up assimilated Kurds or Armenians, or partially mixed with them due to geographical area. That being said I do categorise myself socially as brown and I wouldn’t hate to be brown, prefer it to being white in current year for sure.
Based patriot o7
I guarantee that I'm whiter than you
>picrel
>t. Türk
Picrel
Explain this.
I'm half ayy half Türk anon
Τράβα γαμήσου ρε παπάρα που είσαι κι Έλληνας...
απαγορευονται τα ανηλικα εδω φιλος.
Ναι, όσο και στα γιάβα
MED BVLLS keep winning
Frick t*rks
Constantinople will be Greek again
nothing will ever be Gayreek ever again, your ancient ancestors are looking at your gaped bussies and saying “these homies rlly took Turk wiener nah I dont know these homies fr”
Ok nevermind this roach is legit low iq
i was tested by MENSA in school at age 13 for 127 IQ, it's probably higher now.
i'm unironically right on everything i ever say, unless i specifically ask for an answer, in which i immediately memorise it and never will have to ever again.
coupled with sheer genetic power, height, build etc, as soon as I get proper muscle mass going on I could come to your country, knock on your door and start railing your mother infront of your father while you all sit back and watch, helpless.
Insects tend to be strong
oh and my nose was scribbled in the first pic cause you could see up in it due to angle, so here it is
1 PL8 OHP TüRK VARMI
WE DöNER MIT SCHARF NOW
AS AS AS
might start listening to this during my workouts
not sure it was a long time ago
Selam Turkbro, çok iyi bir gainz. Kizlarindan biriyle evlenecegem.
>Selam Turkbro, çok iyi bir gainz
as tşk kardeşim<3
>Kizlarindan biriyle evlenecegem
hope shes not from the west bro all turkish girls ive met in the west have been mentally ill as frick unfortunately
back home in turkiye theyre calm though, have a good wedding bro i wish you the best. personally i want to marry a somali girl but i upset her
She’s from Turkey has never been outside of it
Salaam alaikum, my name is Abdul Hamsiraji Al-Filibiyni.
I’m a 21 year old Filipino (Tagalog) Mujahid (Jihadi for you infidels). I read the Qur'an and Chechen training manuals on my tablet, and spend my days perfecting my sword skills and listening to superior Nasheeds by asda Media Group.
I train with my /unregistered firearm/ every day, this superior weapon can cut clean through kevlar because it is made by Russian slaves in rusting factories and is vastly superior to any other firearm on earth. I have been getting better every day.
I speak Arabic fluently. I know everything about Islamic history and usul al fiqh, which I follow 100%.
When I get my Chinese visa, I am crossing the border into Chechnya to attend a prestigious terrorist training camp to fight the Kadyrovites apostate dogs.
I own several Islamic head bands, which I wear around town. I want to get used to wearing them before I move to Chechnya, so I can fit in easier.
Wish me luck in Kyiv!!
i can ohp 1pl8 easily and I look like shit, it means nothing if you arent a lanky tall guy
>it means nothing if you arent a lanky tall guy
im 6ft-6ft1
idk your arms dont look that long but cell phone pics are shit
theyre quite long, my bicep inserts are short as frick, my delt inserts are quite long so i think it messes up the visual
Normies don't give a shit about OHP. You have the strength for handstand pushups now, train those and show off.
normies dont care about anything except bench and maybe squat
who cares what they think
you look pretty good for a wienerroach
why did ottomans get such a shit end of the historical stick?
NOBODY likes them, not even the orientaphile frenchies.
Too white to be based nafro-arabi Phillistines, too brown to be Balkanchads, too horny to be caucasus mountain primordial homo-erectus, although hairy enough.
They get 0 love from the media or popular history despite very interesting times. It cant be a moslem thing seeing as byzantines get the same treatment. Is anatolia just cursed?
the opposite, anatolia is blessed
>they hate us cus they aint us
I posit its because they use the most annoying instrument in the world - zurna. Which they rightfully genocided armenians for, yet they still use this fricking eastern vuvuzela.
How does anyone enjoy that shit?
armenia genocide is fake and gay
just like the israelite holocaust
just another piece to the puzzle in this game we call life
fr fr my homie
looool all the 25+ year olds who think you need to commit to the gym for 5+ years, jaw surgery, leg lengthening & 50 other procedures to get girls. so sad man imagine being that low iq
You put the flag up the wrong way bro
turks are shitskins no different than other muslims
Just coming in the thread to say I will kill you in the next war and cut your ears off to make a trophy. I'm leaving the thread dont @ me you fricking roach
LMAO1pl8, the Ottomans aren't sending their best. I could hold Constantinople singlehandedly against an army of sissyboys like OP. Im gonna do to your what Assef did to Amir in Kite Runner. It's possible I'm getting one shithole mixed up with the next with that reference, but the only difference is what shade of brown the roaches are. Next time im in town, im bringing some Raid with me, and forcibly removing every subhuman from holy ground of the Hagia Sofia. Every wienerroach Turk should be slaughtered and their corpse ground into manure and used to grow the cotton which would be woven into tshirts depicting Mohammed getting pissed on by dogs
You look 5ft tall
LMAO
>National averages means you aren't 5ft tall
Double digit IQ really pulling you through there mate
>What!!? You ignored by baseless insult and didn't put yourself in a position of weakness by getting defensive!?!
Frick you want me to do, Black person? Stand next to a measuring tape to prove you wrong? I could retort with my true height of 5'10", but i could just as easily lie and say I'm 6'2". It's meaningless. Claims without justification can be dismissed without justification. Stop the dyel cope, it's embarrassing
I have a Turkish girlfriend (non-turkish myself) and I dick her daily. That is all.
slavshit natashklas are quite common in Basedstan, except they all have aids
The only good part of this thread was schizo esoteric muzzy anon. The t*rk talking to himself literally ruined his own thread.
>this thread
Some mutts are very dumb and don't understand who their true enemy is.
This level of racism is autistic. Why are you people so neurotic and weird? Normal people don’t talk like this. Goofy I swear
gay