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Keto hate thread
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I don’t know what’s worse, ketogays, or people who hyperfixate on keto and make hating a shitty diet consume so much of their mental capacity
it’s unironically gotten to the point where ketohaters have become more autistic than the ketoschizo
Pretty much this. OP, when all you do is mud-sling Keto, you unironically make their diet look more rational.
Ketogays are worse of course, telling people the truth about keto being hyper stressfull saves lives. If Scott Murray saw the anti keto threads he would be alive right now. What killed him was extreme stress from multiple avenues: cold showers, keto, fasting, wake up at 5 am induced insomnia, no pain no gain mentality. The reported benefits in mood from keto is due to high cortisol, theese people are literally adrenaline junkies and they will all perish young like any junkie.
Isnt cutting literally keto? You reduce carbs and increase fats and protein. And keep a little less than maintaince
>increase fats
Explain why you would need more fat when you are cutting fat
why would you eat more of something more dense in calories when you're cutting?
imagine thinking volume matters but hormones don't
couldn't be me
Literally what
>it’s unironically gotten to the point where ketohaters have become more autistic than the ketoschizo
It's always been like that. You're just slow to catch on.
Calling people who disagree "schizo" is typical aggressive communist tactics to unperson and silence dissent. You're naive to fall for it.
Tbh there is a literal ketoschizo in the /fat/ threads, he spams the same images and tells people they can eat unlimited amount of calories from fat and still lose weight
I didn't start this war, but I'm gonna finish it.
You know, the simply fact that the 3chin contrarians are triggered by it and are against it makes me think this keto thing might be a good thing.
The more söyjak edits people make about it the more I'm convinced keto is actually really good.
>The more people point out my lies, the more I double down!
Classic Cope
>look mom, I'm being contrarian!
The thing is, contrarians on IST don't make heated posts PRO-anything, they can only be anti.
These are the people who write books on how to fast and lose weight on keto (also touch kids)
He's not exactly S tier, bro
i don't hate keto, just the morons who won't shut up about it
What's wrong with keto?
Most people on keto eat meat. Vegans hate it.
Who the frick cares? They could eat literal shit for all I care. Personally I would never do keto though, carbs are tasty af.
Wrong thread pal
Nah, it's pretty much on target.
Nah
Yeah he is
Ok
next do gravity, or why breathing air is bad
My fren is eating five tbsp of spirulina per day with about a pound of raw grasspot beef and six tbsp of bone marrow and cap fat: also, four ounces raw beef liver and heart. I can't stop him.
Why is he your friend
15% of young men in North America don't actually have frens; or you could think of it as a figure of speech or an anonymity filter.
And yes, that's a screenshot of Frank Tufano's gay porn video
Tried keto, unironically had the most chest pains and literally pissing out fat and damaged my kidneys. Thanks Keto!
I'm sorry you went through that anon. Are you OK now? Kidneys fine?
Still having issues with bread giving me headaches. I think the whole 3 month experiment changed the composition of my gut bacteria. Just the thought of a cookie or slide of bread would make me sick.
I'm so sorry :/
unironically I feel at my best when I'm eating greek yogurt every day
I really don't care about keto and keto-stans. I get where I want to be by eating like a normal person, just being a bit more conscious about macros and keeping an eye on the calories. Why overconplicate it?
Beef is literally the best thing a man can put in his belly.
Your obsession with Keto is cope for your inability to stop gorging yourself on simple carbs.
Are you the guy obsessed by keto because he was raped by a dude doing keto?
Let it go my man, not our fault you enjoyed it.
Why so many threads, vegan? Each thread converts zero people. Zero times anything is zero. More threads doesn't make your shilling more effective.
>He thinks all vegans are the same person
Makes me laugh everytime
>doing keto
why? you just end up gaining the weight back.
plus why would you not eat potatoes, rice and fresh fruit?
Carbs make you fat.
Do they though
Yes sir dat dey do.
I don't believe so.
Based yogurt enjoyer
Meat is the healthiest food one can eat. Cope and seethe b***hbreasts. Or continue spending your limited time creating bait threads about a diet you don’t even do.