KHT

/keto hate thread/
Here we discuss ketolards and other redditor memes

  1. 6 months ago
    Anonymous

    B-but keto is healt- ACK

  2. 6 months ago
    Anonymous

    Mead isn't keto. This image doesn't make sense.

    • 6 months ago
      Anonymous

      That's the point, nobody in history ate a ketogenic diet, not even the classic example of norse vikings. Keto doesn't make sense.

      • 6 months ago
        Anonymous

        Eskimos ate keto

        • 6 months ago
          Anonymous

          They ate fermented fats and proteins (which turns them to carbs), wild berries, and seaweed. They also died young.

  3. 6 months ago
    Anonymous
  4. 6 months ago
    Anonymous
  5. 6 months ago
    Anonymous
    • 6 months ago
      Anonymous
  6. 6 months ago
    Anonymous

    Actually, yes, like the ancestors in the third pic, who ate small quantities of natural prr-agricultural fruits and vegetables (which hardly resemble domesticated crops - much more fiberous and much lower caloric density), and who got the bulk of the calories from hunted animals, consuming every part of the beasts, and being able to sustain long periods between meals because of the density of energy and nutrients in animal meats, especially organs.

    • 6 months ago
      Anonymous

      >tfw ancient egyptians likely had diabetes from a high carbohydrate diet with low protein and fat.

      THE VIRUS IS IN THE SYSTEM, I REPEAT, THE VIRUS IS IN THE SYSTEM

  7. 6 months ago
    Anonymous

    What the hell is a keto?

  8. 6 months ago
    Anonymous

    I'm a newfag, can someone explain why keto is so bad?

    • 6 months ago
      Anonymous

      A ton of extremely obese people with bad social skills latched onto it as their next miracle fad diet and the vast majority of them failed just like they always do on any diet so it made and continues to make keto look like a diet for dogmatic obese retards

      • 6 months ago
        Anonymous

        Projection

    • 6 months ago
      Anonymous

      Keto cures modern disease including obesity and diabetes without eating the globohomo plant-based slop diet. Makes globohomo and NPCs seethe.

      • 6 months ago
        Anonymous

        Sure thing fatass

    • 6 months ago
      Anonymous

      it's not.

      Check out Richard Bernstein. Type 1 diabetic, was the first patient to test his blood sugars at home. Realized carbs fucked with his sugars, became a doctor, and has been advocating low-carb ever since.

      People say keto is bad because it usually includes a lot of meat and dairy. Vegans hate it and they think keto is anti-plants because they are functionally retarded and are only capable of parroting spokespeople and articles. "The Experts" that once told us "fat is bad mkay" also tell us meat and dairy are bad. "Experts" vegan reality dsymorphia + big money in corn/wheat/onions/processed shit = KETO BAAAD

      in truth the only real thing I know for sure is vegetable oils are absolutely horrible for your body, and that a diet high in carbs stresses the pancreas, increases insulin resistance, and is likely the culprit behind a lot of modern diseases (most or all of which are inflammatory in nature).

      • 6 months ago
        Anonymous

        >>"Retarded vegans hate it"
        fixed, my b, #notall

    • 6 months ago
      Anonymous

      It isn't, every single thing the people criticize about it can be refuted.
      >it won't help you lose weight
      Just count your calories/how much you need to be in a deficit and consume that much a day. The weight will come off easier because your body will already be in a state that allows it to use the saturated fat in your body
      >it's unhealthy because of because of all the fat you're eating
      As long as you know what fats to eat in what ratio(omega 3/6/9) you'll be fine. Saturated fats will be turned into ketones as an alternative to glucose as the main source of energy. If absolutely necessary the body has methods to create glucose from both proteins and fats.

      Additionally it helps with diabetes because it bypasses the insulin system.

      Ive personally tried it myself and felt a lot less restless everytime. It got rid of my brainfog and ADHD like symptoms. I can see why people claim it may help with alzheimer's as well. I'm pretty sure the people that have issues with keto are overeating like morons.

  9. 6 months ago
    Anonymous

    >tfw ancient egyptians likely had diabetes from a high carbohydrate diet with low protein and fat.

  10. 6 months ago
    Anonymous

    I eat meat
    I eat veg
    I eat keto in deficit
    I will keep doing this
    Simple as

  11. 6 months ago
    Anonymous

    I hate the keto/fast fags that have taken over this board.
    These people are fat and/or dyel with no muscle mass

  12. 6 months ago
    Anonymous

    Fuck their stupid evolutionist argument. Paleolithic people ate grains, legumes and honey too, not only meat.

    • 6 months ago
      Anonymous

      >Paleolithic people ate grains
      How? Grains are grass

  13. 6 months ago
    Anonymous

    So does practicing IF make one a "ketotard"? The liver will break bodyfat down into ketones starting at 24hrs. No 2 ways about it

  14. 6 months ago
    Anonymous

    Why would I want to eat like starving morons and apes?
    Why would I not want to eat like le strongest viking ancestor?

  15. 6 months ago
    Anonymous

    >Human beings come from monkeys

  16. 6 months ago
    Anonymous

    [...]

    The earth is only 6000 years old, stop believing everything Moshe tells you in school

  17. 6 months ago
    Anonymous

    Why do people get ao fucking worked up and tribalistic over diets? They're just a means to the end of getting healthy. If a diet works, keep doing it. If you start defending one or criticizing another like they're spoets teams you might be a fucking idiot.

    • 6 months ago
      Anonymous

      Keto is an animal Holocaust. They can't stop fighting.

      • 6 months ago
        Anonymous
  18. 6 months ago
    Anonymous

    Oh look another thread where bitter people care about what other people eat.

    • 6 months ago
      Anonymous

      After a yearish of watching that moron flood /fat/ ketards deserve every baseless indiscriminate attack against them
      Also vegans but every already knew they were retarded

      • 6 months ago
        Anonymous

        why is bright such a manlet

  19. 6 months ago
    Anonymous

    Yeah, picrel third panel are hunter gatherers. Isotope analysis shows most hunter gatherer ancestors for 2 million years were hypercarnivores.

    • 6 months ago
      Anonymous

      Yes, most carnivores gather plants

  20. 6 months ago
    Anonymous

    Why does ketolards think anyone against them is a vegan? How do you even reach that conclusion?

    • 6 months ago
      Anonymous

      Because cico actually works and isn't retarded like veganism

    • 6 months ago
      Anonymous

      Prove youre not by saying veganism is an unhealthy diet.

      • 6 months ago
        Anonymous

        veganism isn't a diet you stupid fucking moron trash. its an ethical position. you can be vegan and keto. stupid moron trash.

        old.reddit.com/r/veganketo or ketovegan idr or care. please just stop being such a dumb fucking moron or i swear to god ill dedicate my life to becoming a IST jannie just to delete all your posts.

        • 6 months ago
          Anonymous

          >veganketo
          wtf, are they trying to live off of only olive oil?

          • 6 months ago
            Anonymous

            tofu, nuts and seed oils
            literally the worst diet

      • 6 months ago
        Anonymous

        how delusional are you ketolard. No one thinks your lard diet or veganism is healthy. This board has had vegan hate threads for years

    • 6 months ago
      Anonymous

      Ketoschizo is literally schizophrenic and thinks everyone he talks to is a vegan if you disagree with his reddit cult. It's one mentally retarded fag who spams threads and posts all day every day. Many here think he's a paid astroturfer because he's here 16 hours daily.

  21. 6 months ago
    Anonymous

    Did u just show photos of slaves, tribals and animals eating fruit to show that it's somehow superior? Too much soi, fren, degenerates your brain

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