>lactose intolerant
>tried heaps of different whey isolates, all clog me up, give me acne etc..
>try beef collagen protein, make surebit uas added Bcaa content such as l-tryptophan
>stomach feels amazing
>recover better
>skin and hair + joints improved
Bros who are lactose intolerant, gove it a try!
why not just eat meat, eggs, poultry and fish?
I do, but i work long hours and sometimes i can't get a break (construction) so it's amazing to have to hit my macros.
Also pic related what I've been using.
You know you can make beef jerky at home, right?
what's your method
despite being white (passing), I am still lactose intolerant. I will try this, thank you.
No issues bro, i struggled heaps and finally found something that works. Just make sure the collagen protein powder you get contains l-tryptophan and it's good to go and will work just as well as whey that's ive noticed eith building muscle.
Why is L-Tryptophan so important?
>can't handle the lac
>still thinks he's white
I'm op and also white, seems pretty common these dys.
Neither of you fricking Latinx mongrel are white nor will ever be white. Andele my strawberries need picking
>be dark as night pajeet
>lactose tolerant
>everyone I know is also lactose tolerant
Where did non whites being lactose intolerant meme come from?
milk is too spicy for most Blacks
You could also just get whey isolate, it's lactose free.
It's not completely free, hence why some of us still suffer to some extent. Beef collagen protein is 100% dairy free.
your brown xD
I'm a healthy man, so I can take lactose
I can't imagine what it's like to be a stinky poopy non white and not being able to enjoy the delicious white nectar that is milk. It is the absolute best. Last week I went to the store and only grabbed milk. I was drinking it before I got to the checkout. God it's the best.
>beef collagen protein, make surebit uas added Bcaa content such as l-tryptophan
Sorry, I'm moronic. Can you translate this for me? Did you mean "make sure it has"? Also, link me your beef collagen protein please.