I hope youre buying and eating lean ground beef anon.... fat is 9 calories per gram and is actually quite bad for you
Lean ground beef
I hope youre buying and eating lean ground beef anon.... fat is 9 calories per gram and is actually quite bad for you
>96%
dry as shit. leanest i’ll go is 93%, most of the time i get 90% though. if im being a fatfrick and grilling burgers, then its 73%
just buy 10 or 20% fat and then drain the fat after cooking moron
the "fat" youre draining is mostly water
if its water then why does it turn solid at room temp
Half of it turns solid the other half stays water. And regardless, you've still drained a majority of the fat. I hope you save the tallow for cooking in the future though
Why the frick would you drain the stuff that makes it taste good?
>t. fatty
Food is fuel, not fun
you can eat food thats tasty and fuel
just eat the fat and eat less of it overall
That contains b vitamins and micro nutrients.
no i eat pork like a white man would
Fat is actually quite good for you.
Carbs kill.
>Sponsored study
>Article hidden behind a paywall
10-15% is ideal.
Fat is the testosterone, what are you even talking about man...
>2024
>still thinking fat is bad for you
moron. Post vegan triggering meals.
Pic rel was my post workout meal today, .75lb of 80/20, 6 eggs, 28g of butter thrown in
>fat is 9 calories per gram and is actually quite bad for you
nah, most herbivores effectively consume a diet dominated by fermented carbohydrates which mean what they're actually absorbing are saturated fats
legit in order for a ruminant to lactate all of the sugar has to be actively synthesised by neoglycogenesis
fat is not harmful to us
fats:
>taste great
>make you feel fuller for longer
>are crucial for test production