Learn it, live it

Lats = no gf

  1. 2 months ago
    Anonymous

    you might be on to something anon

  2. 2 months ago
    Anonymous

    T. Dyel virgin
    The first most attractive thing a girl notices about a guy is a V shape, absolute brainlet

    • 2 months ago
      Anonymous

      I have lats and a gf
      Whats your excuse?

      Lat development is the answer to 99 out of 100 guys physique problems. Every single "it's over post" and ~~*body dysmorphia*~~ post.. all of it. It's lats. You need lats.

      wide lats do make your waist look thinner though

      wide back is aesthetic and animalistic, it's an automatic sign of power that chest homos could never achieve

      they all have their shoulders pinched to their backs, thats how you hide your lats

      >Coping powershitters
      When IST has to make up shit posts like that, full of baseless claims and butthurt strawmen, then you know OP is onto something. Every time.

      • 2 months ago
        Anonymous

        >having back is powershitter
        dyel confirmed

      • 2 months ago
        Anonymous

        Here's your (You), here's your "post body", and here's some seethe for you to share with your discord.

      • 2 months ago
        Anonymous

        Since when are "powershitters" known for good lats retard? You don't lift

      • 2 months ago
        Anonymous

        Guys in your pic more or less have powershitter frames (fridge) v shape is not at all typical for powershitter

        • 2 months ago
          Anonymous

          I didn't post a pic, powershitter. DO you mean OP?

          Do you actually think those guys are fridge mode? Wow. Makes me wonder what kind of debils I am posting with on here.

  3. 2 months ago
    Anonymous

    I have lats and a gf
    Whats your excuse?

    • 2 months ago
      Anonymous

      I have no lats and no gf 🙁

  4. 2 months ago
    Anonymous

    >big arms
    bro in half of these pics their arms aren't big at all.

  5. 2 months ago
    Anonymous

    Lat development is the answer to 99 out of 100 guys physique problems. Every single "it's over post" and ~~*body dysmorphia*~~ post.. all of it. It's lats. You need lats.

  6. 2 months ago
    Anonymous

    wide lats do make your waist look thinner though

    • 2 months ago
      Anonymous

      A thin waist makes your waist look thin, fatty.

      • 2 months ago
        Anonymous

        my waist is 78cm and my back is wiiide asshole
        also checked

        • 2 months ago
          Anonymous

          >having back is powershitter
          dyel confirmed

          Some of these guys have Lats they just retract their scapula to overemphasize their chest and hide their lats.

          Is this the new posture hack?

          Here's your (You), here's your "post body", and here's some seethe for you to share with your discord.

          Post body, you won't

          Since when are "powershitters" known for good lats retard? You don't lift

          >powershitters become ever more butthurt
          Lmao. Why do you guys act like women so much?

          >Since when are "powershitters" known for wide lats
          This one is the best, lmao.

          • 2 months ago
            Anonymous

            We call them powerfats for a reason, anon. Deadlifts aren't about to give you huge lats. Most powerfats can't do a single pull-up.

          • 2 months ago
            Anonymous

            Mass response.

      • 2 months ago
        Anonymous

        Post body, you won't

  7. 2 months ago
    Anonymous

    There are TON of tiktoks where girls proclaim their lust over wide backs for whatever fucking reason. I suggest you don't fall for this at all, especally if you're not a manlet.

    • 2 months ago
      Anonymous

      wide back is aesthetic and animalistic, it's an automatic sign of power that chest homos could never achieve

    • 2 months ago
      Anonymous

      I would mouth fuck that whore so hard you don’t understand

  8. 2 months ago
    Anonymous

    they all have their shoulders pinched to their backs, thats how you hide your lats

  9. 2 months ago
    Anonymous

    >lats constantly showing
    retarded Blackid with shit posture
    >good posture
    your lats don't show as much but you have the benefits of having them when needed, also in op's pic everyone looks like a 14yo chubby retard from the back

    • 2 months ago
      Anonymous

      >but you have the benefits of having them when needed
      You mean like flexing your lats occasionally lol?

      • 2 months ago
        Anonymous

        involves lats
        >running
        >climbing
        >mogging
        >fighting
        >swimming
        that covers pretty much any human movement

        • 2 months ago
          Anonymous

          It misses out on the most important one though
          Sitting

  10. 2 months ago
    Anonymous

    Lookism gays btfo

    This is now a pushup thread, roll

    • 2 months ago
      Anonymous

      holy trinity trips, will do sir
      rolleroni, 3 fucking digits let's go

    • 2 months ago
      Anonymous

      I'm fat as fatass, so the number I get I'll do during the whole day.

  11. 2 months ago
    Anonymous

    Some of these guys have Lats they just retract their scapula to overemphasize their chest and hide their lats.

    Is this the new posture hack?

  12. 2 months ago
    Anonymous

    unironically my last is my weakest bodypart and when my friends told me to focus on it and it grew like 2 years ago im on a dry spell. in 2012 up until 2018 i had all kindsof women. now im just an incel with lats. want pics?

  13. 2 months ago
    Anonymous

    lats are totally overrated by people in the bb/fitness communities
    you must have extreme bodydysphoria to honestly think something like this looks good

    • 2 months ago
      Anonymous

      niga Im so far away from humanity a normal human looks disgusting to me
      this tho, this is pure kino
      now fuck off

    • 2 months ago
      Anonymous

      Every muscle looks stupid on a Mr olympia roid monster
      Are you actually retarded?

    • 2 months ago
      Anonymous

      And what if I want to be 130lbs with wide lats? Still body dysmorphia?

    • 2 months ago
      Anonymous

      You're a fucking mongoloid retard.

  14. 2 months ago
    Anonymous

    >lifting for girls
    >somebody will believe it and wont train his lats anymore
    They deserve everything whats coming for them

  15. 2 months ago
    Anonymous

    today is pull day for me. im gonna do some heavy lat pull downs because my gym doesn't have a weight belt for me to do weighted pullups

  16. 2 months ago
    Anonymous

    > women don't like la...

    • 2 months ago
      Anonymous

      >shittiest insertions known to man
      >still made it
      Look at that smug face. He knows he mogs even with no right to.

      • 2 months ago
        Anonymous

        post body

        • 2 months ago
          Anonymous

          Why? His insertions are bad. This is plain to see.

          >is one of the greatest players to ever touch a football
          >nice fizik is just the cherry on top
          him making it had nothing to do with his insertions

          That's what I'm mirin him about. This guy got dealt a hand that would push most IST posters right into women's clothing but he found what he's cut out for and he killed it.

      • 2 months ago
        Anonymous

        >is one of the greatest players to ever touch a football
        >nice fizik is just the cherry on top
        him making it had nothing to do with his insertions

    • 2 months ago
      Anonymous

      ronaldo is a closeted homosexual so he obviously trains lats

      • 2 months ago
        Anonymous

        nah he's just med

    • 2 months ago
      Anonymous

      Ronaldo is a role model for twinks. A footballer women found attractive was Ljungberg for example

      • 2 months ago
        Anonymous

        Invincible gigachad

    • 2 months ago
      Anonymous

      Women dont fancy Penaldo. Closeted gay muslims maybe

  17. 2 months ago
    Anonymous

    Your pic is demonstrating broad shoulders which is a genetic trait because you cannot widen your clavicle.

    • 2 months ago
      Anonymous

      Alright, let's btfo the OP the fuck out one more time. Lat development broadens the shoulders. Don't ask me how. It just works.

  18. 2 months ago
    Anonymous

    how many times is the backlet going to spam this autistic bullshit

Your email address will not be published.