I think so, the rock doesn’t look like he’s used steroids in recent times maybe like early in his career but not anymore it could be genetics though I just made a thread about it
I’m not sure I’m not an expert by any means I just don’t think the rock is roided anymore, if you make it your goal to get shredded I’m sure it is possible but it might depends on genetics. One thing I’ve noticed, you can typically cut (lose weight) to look more shredded but then I was looking at Arnold Schwarzenegger and he has to be one of the bulkiest shredded physiques I’ve ever seen. A lot of shredded physiques don’t look bulky I.e. have low body fat but this was not the case with Arnold.
But see I think I might have more subcutaneous then most people because for example my legs are more muscular then the rocks but yet they don’t show muscle definition at all, like at all it’s weird I notice some people for example show muscle through their skin really easily but it seems like genetic like some people show their muscle more then others I think it could be racial to an extent
oh man thats cool. yeah like what i do is pretend that i am vegeta and try to power up and then i spam a bunch of pushups. i think i can be as big as the rock one day
You don't have to be an expert but don't be a moron. Beige Frequency on YouTube released a video on the Rock specifically. Watch that, see how tiny he was around the time of the Walking Tall movie, then compare to today when he's entering his senior years.
The Rock blow up both of his knees. He actually does train her legs but in a very short range of motion. It is obvious he is scared out of his mind of injuring himself.
>tfw have massive legs despite hardly ever working them >can do 6 plates on the seated calf raise and it feels light as frick
I'm not fat either, grew up as a skinny kid but always had these weirdly big legs for my frame. I used to always be jealous of the guys my age that had skinny legs and calves that weren't gigantic
How will his life improve by having bigger legs other than satisfying your gay fetish for men with huge legs?
im straight and i would like to have a big booty and legs (asking for bigger calves would be too much)
is this achievable natty?
I think so, the rock doesn’t look like he’s used steroids in recent times maybe like early in his career but not anymore it could be genetics though I just made a thread about it
ive been doing lots of pushups. how many pushups do i need to do to look like that? what do you think? 6 months to a year?
I’m not sure I’m not an expert by any means I just don’t think the rock is roided anymore, if you make it your goal to get shredded I’m sure it is possible but it might depends on genetics. One thing I’ve noticed, you can typically cut (lose weight) to look more shredded but then I was looking at Arnold Schwarzenegger and he has to be one of the bulkiest shredded physiques I’ve ever seen. A lot of shredded physiques don’t look bulky I.e. have low body fat but this was not the case with Arnold.
But see I think I might have more subcutaneous then most people because for example my legs are more muscular then the rocks but yet they don’t show muscle definition at all, like at all it’s weird I notice some people for example show muscle through their skin really easily but it seems like genetic like some people show their muscle more then others I think it could be racial to an extent
oh man thats cool. yeah like what i do is pretend that i am vegeta and try to power up and then i spam a bunch of pushups. i think i can be as big as the rock one day
I imagine it has something to do with cutting
i used to cut... my mom said we aren't supposed to talk about that anymore but if i do it again i can't live in the house anymore
You don't have to be an expert but don't be a moron. Beige Frequency on YouTube released a video on the Rock specifically. Watch that, see how tiny he was around the time of the Walking Tall movie, then compare to today when he's entering his senior years.
>pushups
Pusbups to failure twice a day every day, for three years.
The legs? Yes, that chicken legs-look is called the 'roider's folly'
No. Although he does not look impressive for somone who is using PEDs
My legs are bigger then the rocks
wrestling is an upper body business
Can’t understate cardio also legs do a lot of the lifting as well
The Rock blow up both of his knees. He actually does train her legs but in a very short range of motion. It is obvious he is scared out of his mind of injuring himself.
This is what the rock's wife sees when she gets the Stalactite (that's the rock's weiner)
>tfw have massive legs despite hardly ever working them
>can do 6 plates on the seated calf raise and it feels light as frick
I'm not fat either, grew up as a skinny kid but always had these weirdly big legs for my frame. I used to always be jealous of the guys my age that had skinny legs and calves that weren't gigantic
>Shocking the muscles by training legs on a leg day
natty
the Rock got cut by the CFL
HE GOT CUT BY THE CANADIAN FOOTBALL LEAGUE
CANADIAN
FOOTBALL