Something that will hurt Millenials and Gen X morons here. Men are upperbody dominant. Women lowerbody dominant.
>Majority of morons here overdid/do their legs and end up looking bottom-heavy, looking disgusting in clothes, like a troony.
>You should focus more on your upperbody, specifically shoulders, which are the biggest muscles on your upperbody despite what you've been told.
>If you're some skinny lanklet Auschwitz weirdo, then sure, train legs. Majority of manlets that played some sports or walk a lot or bike a lot, pretty much don't need to touch them though. You might end up with legs that will damage your chances to find any good looking pants on your fat ass and your Upper Body will never catch up to your Lower Body.
These are the reasons why no one can tell you lift weights when you're in clothes. Your Legs overshadow your Upper Body. You just look like a fatass.
In the past IST trolled many and themselves into Squatting more than ONCE a week and it ruined many bodies, some of the ISTcitizens even committed suicide because of it. Ripplebreasts and you trolling gays should be hanged for it.
Correct.
Example of the said mental illness.
OP somewhat right but he doesn’t offer any solution. The best tool to use for aesthetic‘s is the Gracian ideal calculator.
https://fitnessvolt.com/grecian-ideal-calculator/
>but he doesn’t offer any solution
>You should focus more on your upperbody, specifically shoulders, which are the biggest muscles on your upperbody despite what you've been told.
>right has genetically narrower clavicles and wider waist, and has done the best he can with the hand he was dealt
>let's attack him like it's his fault!
what the frick is wrong with you people, disgusting
Cope.
Funny how they never post their own bodies.
Neither do you
Losers lose. If he wanted to win he should’ve been born with better genes, or go supra-physiological
the best thing he could do with overly wide hips is build massive quads and ass and a bulky waist? how the frick is that supposed to help?
best shoulder exercises/routine?
Dumbell Upright Rows
Heavy and Light Lateral Raises
Rear Delts on Back day. Can be as simple as DB Rear Flies. Cable Facepulls for high reps if you have Cables.
>Men are upperbody dominant. Women lowerbody dominant.
I hate dualism. I want a balanced physique
Afaik the cross culturally studied shoulder to waist ratio of good looking men was 1.65. Not too far off, but for some men more realistic. All it means is train shoulders, be lean, don't go too crazy on the legs at the expense of the rest if your #1 goal is chicks. Even the fraud IST poster that only trained shoulders got girls because of this.
Reg park, the guy on the right since i know you don't know shit, had 28 inch quads.
Squats were one of his favorite exercise and he was strong. He could front squat 405lbs and back squat 605lbs.
Kys homosexual
Post your t-rex legs and DYEL upperbody.
>no boner! no! stop it! get down! stop it!
Post body.
Post body.
Toast soggy.
Post body.
How do I get lefts body instead of right? Don’t even need the size just the same frame
the waist ratio is so underrated. look at these two boomers with huge waist and b***h breasts when they aren't doing side poses
Bodybuilding is about 3 things
Size
Graininess
Naming the israelite
>tries to build leg muscle for years doing meme shit like barbell squat and deadlifts
>fails horribly
>comes to IST sobbing, saying i-i-it sucks a-anyway to have big legs, it's not like i w-wanted :((
Don't worry kid, you will never 'ruin' your body like this, not even trying
Your post makes no sense. You're most likely American.
>meme shit like barbell squats and deadlifts
I want to have sex with Will (also Derek).
I've always had a proportionally big lower body so I spam pullups and only do legs once every 2 weeks and it's probably still my strongest muscles. Will's body is so goofy looking tho, also bizarre how he tested himself and was 8% bf with barely visible abs or veins
look, it's another case of
>lookism gay draws lines of comparison incorrectly
>lookism gay compares two people with very different bf% that are posing differently
>lookism gays believes his legs will become disproportionally big accidentally, uses this as a cope for lack of resolve to squat even lmao2pl8 for reps
it's all so tiresome
>Men are upperbody dominant. Women lowerbody dominant.
Men are all around stronger than women. Both should maximize their full-body potential. Legs progress faster and more dramatically than upper body and nobody should artificially limit that progress.
>Majority of morons here overdid/do their legs and end up looking bottom-heavy, looking disgusting in clothes, like a troony.
They didn't "overdo" legs, they under-did upper body.
>You should focus more on your upperbody, specifically shoulders, which are the biggest muscles on your upperbody despite what you've been told.
Why? Mist I'd our day is spent on our legs. Our lower body and core is the power-center for full body strength. Even movements like punching start from the glutes. If you want to prioritize anything it should be your posterior chain and abs.
>If you're some skinny lanklet Auschwitz weirdo, then sure, train legs. Majority of manlets that played some sports or walk a lot or bike a lot, pretty much don't need to touch them though. You might end up with legs that will damage your chances to find any good looking pants on your fat ass and your Upper Body will never catch up to your Lower Body.
You have low standards for what you think aesthetic legs are. You may have low standards for what an arsthetic physique looks in general if untrained legs are proportional to your ideal upper body. Second, most clothes are designed to fit chubby morons. There are athletic brands that look good on muscular legs.
>These are the reasons why no one can tell you lift weights when you're in clothes. Your Legs overshadow your Upper Body. You just look like a fatass.
Yeah, you're projecting your low standards again. You sound like a permacutting perpetual fat-ass.
>In the past IST trolled many and themselves into Squatting more than ONCE a week and it ruined many bodies, some of the ISTcitizens even committed suicide because of it.
Take up yoga or something you weak gay.
tldr. You look like shit.
You're weak and dyel.
In short: dilate.
Hurts doesn't it? You obese subhuman.
dogmatic strength tard, go suck rippetoes dick
Reg squatted more than Will