If I cut I would look like this but is it even worth it? You need to eat like you were a starving in Africa to look small with clothes on (99% of the time). What I am saying is I look small but at least I am enjoying life eating my chiken tendies
>look small with clothes on (99% of the time).
Cope. Women can tell you have a nice body through your clothes. Youre not going to be 6 pack slim and wear a large shirt. You'd obviously downsize to show off your biceps and flat stomach
>train abs multiple times a week including exercises training your transversus abdominis >cut
DO NOT listen to Black folk who say cutting is all you need to do
Friendly reminder that you might not look like this even with the same amount of muscle/body fat due to muscle insertions, however you should still strive for something similar to this as it's the best looking body one can have.
Godspeed my fellow anons
This. Dude has good ab insertions, good pec insertions especially in the upper chest area, good shoulder insertions and long bicep insertions. His physique is mostly low bodyfat with good insertions.
More people have "good" insertions than bad. Youre likely to look like him than to look much worse. Thinks like short biceps, high lats, pec gaps those are rare and most people don't have them.
People just need to cut more and deal with their body imperfections later. Most anons on IST nitpick their own bodies so much, none of it matters. Especially not to women
Is this purely a genetic thing, or do I just need to cut more? I'm already at a pretty low body weight for my height and eat clean for the most part. Are there any foods known to cause inflammation/bloating that I need to cut out completely?
>outy
No woman would bang.
routine for this fizeek?
Moderate weights and clean cut diet
Can you pan down just a bit? Ah yes, that's what I thought.
I'd like more please.
If I cut I would look like this but is it even worth it? You need to eat like you were a starving in Africa to look small with clothes on (99% of the time). What I am saying is I look small but at least I am enjoying life eating my chiken tendies
>look small with clothes on (99% of the time).
Cope. Women can tell you have a nice body through your clothes. Youre not going to be 6 pack slim and wear a large shirt. You'd obviously downsize to show off your biceps and flat stomach
Nuclear cope
i bet this guy looks like shit in clothes, so yes i do need more
What the frick is wrong with his skin?
He's cold and has goosebumps. Look at how hard his nipples are.
Plus he's wet and has water droplets on his body.
borderline untrained. still high asf sex appeal tho just be lean. but would be even better if he bulked once then cut back to the same bf. thots ?
Post body if you think that's untrained
Post body
>borderline untrained
GOD, I WISH, I WISH I LOOKED LIKE THAT
I already got decent pecs, how do I get abs like that?
Work abs then cut ?
Cut till you see abs, then cut some more
>train abs multiple times a week including exercises training your transversus abdominis
>cut
DO NOT listen to Black folk who say cutting is all you need to do
nope this would be about perfect. going to look like this after my next cut
good physique. Natty?
how long have u been training m8? How did u start out?
Friendly reminder that you might not look like this even with the same amount of muscle/body fat due to muscle insertions, however you should still strive for something similar to this as it's the best looking body one can have.
Godspeed my fellow anons
This. Dude has good ab insertions, good pec insertions especially in the upper chest area, good shoulder insertions and long bicep insertions. His physique is mostly low bodyfat with good insertions.
More people have "good" insertions than bad. Youre likely to look like him than to look much worse. Thinks like short biceps, high lats, pec gaps those are rare and most people don't have them.
People just need to cut more and deal with their body imperfections later. Most anons on IST nitpick their own bodies so much, none of it matters. Especially not to women
Should you do direct ab work for a core like that?
Duh.
Nice. Now lets see the unpumped and unedited version
>tf only have visible abs when I flex
Is this purely a genetic thing, or do I just need to cut more? I'm already at a pretty low body weight for my height and eat clean for the most part. Are there any foods known to cause inflammation/bloating that I need to cut out completely?
no, that's what abs generally do
NO THATS ALL I NEED
>another fat dyel loser who posts shirtless pics of other men to prove whatever stupid fricking point he's trying to make
>Another fat loser who gets insecure when he sees photos of shirtless men
why does his skin look like that
Is that Elliot Page?