Let me guess, you need more? Posted on November 13, 2023 by Anonymous Let me guess, you need more? POSIWID: The Purpose Of A System Is What It Does Shirt $21.68 It's All Fucked Shirt $22.14 POSIWID: The Purpose Of A System Is What It Does Shirt $21.68
6 months ago Reply Anonymous Yep. Adjustable dumbbells and adjustable bench That said lat pulldown machine is not a bad investment as any other way to hit lags is tricky as frick
6 months ago Reply Anonymous Also pullups never hit my lats, homosexual. I feel then in my shoulders exclusively. Same with rows. Dumb b***h ass homosexual
6 months ago Reply Anonymous Do you suffer from brain damage? If you want to do lats via pullups atleast spread your hands and do slow, controlled, wide pullups for hypertrophy and endurance, or normal pace but weighted pullups for strength building.
6 months ago Reply Anonymous Unironically I cannot squat 300lb with dumbbells at my home. So maybe you are stupid
6 months ago Reply Anonymous I have canvas potato bags where I put the big rock and smaller rocks for progression.
6 months ago Reply Anonymous Pure kino, I respect it. Doubles as a weapon in a pinch. What can this NOT do?
6 months ago Reply Anonymous these style adjustable sets rarely go above 20kg per dumbbell, which is indeed too little if they were your only weights
6 months ago Reply Anonymous Main downside to this setup is chest and to a lesser extent legs. It's difficult to fully work chest at home with dumbbells
6 months ago Reply Anonymous They work both if you do them after direct Forearm work, they are great for final burn/finish.
6 months ago Reply Anonymous Dumbbells that go up to 120 and that'll do for a bit. Pull up bar and maybe some heavy bands. Not taking up too much space
Umm yes actually
I need muh penis stretcher
Unironically dumbbells and a flat bench is all you need for a home gym
Yep. Adjustable dumbbells and adjustable bench
That said lat pulldown machine is not a bad investment as any other way to hit lags is tricky as frick
Yeah, rows and pullups are TERRIBLY tricky. For a moron.
Post body, Black person
You won't
Not my latest or best, but now you b***h.
Lol fricking trash build yet talking big shit
You look worse though
Post yours gay or stfu, let's see
No body pic = opinion invalid
Your turn gay
>submissive bottom
Disgusting homosexual.
Lmfao case closed.
At least you're natth
Also pullups never hit my lats, homosexual. I feel then in my shoulders exclusively. Same with rows. Dumb b***h ass homosexual
Do you suffer from brain damage? If you want to do lats via pullups atleast spread your hands and do slow, controlled, wide pullups for hypertrophy and endurance, or normal pace but weighted pullups for strength building.
Unironically I cannot squat 300lb with dumbbells at my home. So maybe you are stupid
A bench would be nice, floor presses work but are not ideal
Needs bench and pull up bar or dip station
Grug need less
>needing the stick and rope
What happens when you need a heavier rock but can't find one?
I have canvas potato bags where I put the big rock and smaller rocks for progression.
add smaller rocks bro
>but can't find one?
There's always a heavier rock.
Always.
Pure kino, I respect it. Doubles as a weapon in a pinch. What can this NOT do?
That's what, 30kg total? Yes, I need more.
these style adjustable sets rarely go above 20kg per dumbbell, which is indeed too little if they were your only weights
Main downside to this setup is chest and to a lesser extent legs. It's difficult to fully work chest at home with dumbbells
Maybe I need a damn barbell 🙁
Yes
Add a pull-up bar and bench and I’d agree.
Yep. But pic rel is enough for me.
Do the grippers actually help for forearms or just grip?
They work both if you do them after direct Forearm work, they are great for final burn/finish.
The screws are annoying so I secure the weights with clamps
Yep, my butthole is pretty stretchy
Dumbbells that go up to 120 and that'll do for a bit. Pull up bar and maybe some heavy bands. Not taking up too much space