Calisthenics:
>can't be done by hambeasts
>looks cool and impresses people
>can be done in various random places
>fosters a healthy athletic mentality
>done for fun
Weight lifting:
>not only can it be done by hambeasts, they're actually BETTER at it kek
>doesn't look cool and impresses nobody
>can only be done if the appropriate weights and/or workout equipment is nearby
>fosters an unhealthy roidtroony tier mentality
>done out of insecurity
why not do both and avoid the negatives of both? Are you a moronic caligay?
Op is out of shape
He's a homosexual that doesn't do shit
Calisthenics is endgame weightlifting. Once you realize that barbell shit does nothing for you in terms of health you switch to Calisthenics
Calisthenics doesn’t load your body except in abnormal positions. At the very least I would add farmers walks and variations of weighted carries to progressively load your tissues and create real total body strength.
Weighted calisthenics exist and load you enough to trigger muscle growth when your progress with just bw stalls
Yeah weighted pull ups and dips might load your hands and shoulders but how tf you gonna load your legs, hips, and spine?
This. No need to get all tribal over fricking workout categories.
Tbh calisthenics + farmers walks would be great
>legs, hips, and spine?
You don't :^)
Enjoy being weak
Can’t load these heavy enough
>Enjoy being weak
You can train legs sufficiently by just walking, running and doing bw squats :^)
>Leglet proudly committing an unforced error.
Fricking lol. Lmao even.
Not sufficient enough to build strong connective tissue that keep your spine and hips optimally stable into old age.
>walking, running
Yeah great. Even better to add weighted versions.
>can't tell irony when le irony faec is being put
kys
Pistol squats
Jumping lunges
Weighted versions of the above
Profit
>Jumping lunges
that does nothing
pistol squats are way harder than jumping funny
>Weighted calisthenics
There's no such thing.
barbell squats are just weighted calisthenics
See
Flags arent that hard honestly. I learned to do them pretty quickly after a bit of practice, mostly just leverage and core strength. I mostly lift, but supplement calisthenics. But i am past my strength phase and lift for aesthetics and functionality. Truth is you dont have to only pick lifting or calisthenics, but should take the best movements from both schools, and men over 250lbs are obese unless they are 6’5” or taller, anything else is cope
no
excuse
Can tall people do callisthenics or is it a shortman's game?
Im 6’ with long limbs and am pretty good at most calisthenics movements
see my post:
Some people are natural born weightlifters, literally made for it.
Some are better at gymnastics.
Some will run marathons.
Some can do le calisthenics tricks.
Nothing wrong with it.
t. muscle up pro dyel who probably can't bench his own weight
oh look a manlet trying to show off his lollipop guild exercise! Neat! What a cute little guy!
Just do both lol
all you need is calisthenics + zercher squats and maybe single arm DB OHP
>impresses people
who? i can guarantee no one gives a frick
Women do. I've had women point at me to show their friends from across the gym while doing muscle ups
wow great job being a spectacle you attention prostitute homosexual, did they suck your wiener because of it?
>getting mires from women is wrong because...
>IT JUST IS!!!!!!!
>I AM SILLY!!!!!!!!!!!
Calm down there champ. It's fun to show off
>getting mired
They’re pointing at you because you’re a collection of sticks swinging on the bar like a monkey
Calihomosexuals and trannies are one and the same. They start out from their hunger for attention and conflate people cringing at them with admiration and envy
the most important difference is that calisthenics builds stabilizer muscles which are completely passive with barbell training.
calisthenics gays can't sprint
calisthenics gays can't punch
calisthenics gays have an inferiority complex
You forgot
>look like a literal DYEL in a t shirt
>get raped by men because you are victim weight
Both are complimentary. You're a sad gay who can't afford a gym membership.
t. Does both