We're literally designed to get aa Big and Strong as possible to attract a mate, This is why whenever you look at a picture of a hot girl even when you're exhausted you IMMEDIATELY get a boost of adrenaline and can workout for 2 hours even in the coldest conditions at 4am in the morning knowing you'll lift you way into tight puss. All this lifting for myself crap is just a cope delusion., There is no greater motivator to be strong than to have a girl feel your muscles then hoist her over your shoulder and carry her into your mom's basement
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It's cool when a girl really likes you. All the stuff that you think is dumb about you, she thinks is funny/cool/cute. Real confidence boost. Thanks ladies
Yeah and then after her infatuation period she starts to hate all of it and tries to change you. Men who let women's affection manipulate them this easily are pathetic. I don't agree with the other extreme of woman hater stuff really either, but partially just because men are so desperate and easy to be manipulated that they deserve it.
Then she gets off birth control and decides she likes masculine men.
women dont care about muscles
Maybe not yours
>*flexes a 'cep
Muscles don’t flex, joints do. Muscles only contract and elongate.
Have sex bro
They do, but not in the way IST thinks.
Women don't care about your numbers. They only care about your overall shape. If you look like you have muscles, you could bench 1pl8 or 2pl8s it doesn't matter.
No women is going to say, I want a guy with a 2pl8 bench. But they will say I want a guy with nice arms. What are nice arms? 80lb barbell curls? 60lb curls? 40lb curls?
Doesn't matter. As long as your arms have muscle definition you're good.
That's why being le big and le strong is pointless if it makes you fat in the end. Muscle definition is God to women. Strength and numbers are nothing to them
Sort of agree.
I personally went this path
>got fit
>then bearmode and got fat and strong
>then started mma and lost weight. Muscles reduced but they are pronounced. Functional strength allows me to feel confident and i still look like i lift somewhat.
So imho either go full bodybuilder, because it looks very different. Or do the smart move, do one huge bulk like for 3-5years and strength cycle and then move to functional lightweight fit lifeste, like boxing, calinestetics etc.
and I don't care about women
this. I didn't get traction with women til I started making money.
black
Pecs glutes and abs but not too low bf%
Women don't care about vascularity and muscle size after some point (in most cases).
But muscles mean the guy is relatively healthy (and being helthy is attractive to most people on biological level), disciplined, and strong (and that means higher chances that he is safe and reliable).
I would eat that up front and back
I’m white btw
asian women are for breeding only
I thought at first this meant that women lifting is based.
Mate where do you even find ladies im a super cool failed chadlite 21 years of age rotting inside slowly deteriorating into a veritable Incel FRICK ITS OVER
Do team sports, martial arts, or dancing and don't just do style or sport do many. Do mma/karate/escrima/boxing. Don't just do one sport do many like marathons, dodgeball, flag football, basketball, gym. Don't just do one style of dancing do many styles of dancing, dancing us we're you're most likely to meet women
Don't listen to this idiot, "muh hobbies" isn't going to get you anywhere. Find hobbies that you enjoy doing or else don't bother. If you really wanna know how to find women then the answer is genuinely different for every single person. This might sound like it's a copout answer but it's the truth. You have two variables, (where do I enjoy spending time at/what do I enjoy doing) and (what type of woman am I looking for) and you have to find out where they intersect. If you're not picky about either then just go to bars. Also you need to read about game, unironically. Heartiste and Book of Pook are essential. Don't laugh, PUA stuff can be cringe but there are essential truths to female psychology within these guy's writings
Thanks will look into it
>i love sports talk radio
>i love masturbation
>an i love gettin wasted
>i haven't figured out who to invoice all this to
>21 year old complaining about aging
you're barely not a child calm the frick down.
no.
Zoomer girls are built like anime fanservice girls
And yet, I'm still an incel. Curious
I misinterpreted the title and I though this was going to be about the benefits of encouraging women to lift.
Well, this might be cringe but....
I am married, and my wife turned into a nice MILF (yoga, pilates and shit...) but I fricking love fit girls at the gym and the boost is so high I pretend myself to be single and still in the hunt. So this fuels my interior urge to train hard as hell, lift heavy, cut and do my daily cardio.
It works. I know I have a nice ass at home waiting for me but this intimate feeling of needing a young, tight body next to me is powerful.
And I'm not even telling you when some thot makes eye-contact and smiles. Bro, that's the confirmation you're doing a good job.
Indeed. It just sucks knowing that in my late 20s and I still haven't gotten one.
Isn't this one of those Boutine LA girls? I vaguely recall her literally dating one of her Instagram followers.
Get your wife lifting
Imagine taking a staged “cute sexy pic” and still looking like an unapproachable c**t because your resting b***h face is just that bad
you're quite insecure
seek therapy
she looks fine
That's not even resting b***h face. She looks a bit nervous and unsure.
Resting b***h face is when a girl looks mad af
Some people can't help that. I love girls with resting b***h face it gets me off so I know full well you can approach those sort of girls you just gotta suck it up and don't be a pussy
She looks good in that picture. And I think she had a interesting face, not like the copies you see nowadays on IG.
But,....she got booged. Still pretty tho, but that ain't gonna last too much.
>resting b***h face
You are a moron who follows trends instead of thinking for himself.
My wife is 35 and isn't as physically fit as a 22 year old with no kids, but I really doubt that young broads even in this day and age could suck a dick, handle the balls and do revers cowgirl anal even in 1/10 as good as she can. When she's in frisky mood and I finally nut I feel like I'm having a seizure.
Good post
im with you man, just take in that energy and let it fuel you. it's natural. Just like if you see some smoking hot early bloomer 17 year old. You'd never act on it, but its fine to enjoy them.
I’ll never have sex I’ll never be happy I don’t mind because sex is a want not a need frick sickos
>frick sickos
kek, yeah cobro frick the forbidden 5. hold out for that alive gothic of age cisgendered non related bad girl. itll happen
>We're literally
Stopping reading there.
I remember when I was 13. Crazy days
You'll grow up and learn eventually
Now you're 23 and still get no pussy
I'm actually 30, have a wife and kids and coast around 305@15% bf @6'4(peaked at 274@8%)
Sry u didn't listen
Whats your cycle? Do you still have hair? How many calories you eat and what are your bulking tips?
i don't care about you, women, or the reasons you lift
I am IST for 8 years straight, lift and eat better than anyone around me.
Never even kissed, let alone had sex
Posy body or stfu
I’m not as lean as I’d like but I’ll start cutting soon
looking good bro solid, tight. I'd frick you
different anon, but you gotta cut bro.
got my girl when I was at 2pl8 bench now I'm near 4pl8 but she calls me fat.
Bro women don't give a frick about abs and being shredded lmao. This dude actually looks solid as frick. looks like a man, not a fricking calvin klein twink
data tells us they like both
Yeah , the only ones that are obviously unattractive are 8, 10, and 12. 5 looks a little icky but that's just me
1 and 13 are basically the same, as are 2 and 6, 8 and 14, and 11 and 13.
Janoy when do more videos am dying of ment drought m’lord
Jason Genova?
pissening
Did you pass yourself? Looking great otherwise
And yet I attract far more girls when I'm on the brink of starvation with shredded abs than when I'm chunky and benching 400lbs
Depends on the type of girls.
I for once think mom material doesnt care. And i thi k being a huge bear dad is a plus for your kids, they only see that you are huge compared to other dads and thhats it.
I lift to rape w*men
Take the rapepill
being big and strong wont make you look good
if muscle size was all that mattered then people like mike mentscher would be universally known as a pussyslayer, yet he is repulsive to women
Aesthetics is something only a fraction of lifters can achieve, thats why people like david laid are globally known and adored.
the biggest mistake when lifting is thinking that every muscle should be trained, with no regard for proportions and aesthetics
why is jeff nippard not on the same level as brad pitt? He has more muscle than brad pitt? its because mass doesnt matter, its all about aesthetics, proportions
out of every thousand guy in the gym, less than a handful has the potential to become aesthetic.
youll quickly know if you have potential for aesthetics, and if you dont then theres no reason for you to lift
yeah I think I got potential i did a couple push ups yester day and im lookin kinda nice
Genetics is the lazy excuse.
>mike mentscher would be universally known as a pussyslayer, yet he is repulsive to women
How the hell would you even know thus? You DYELs are so lazy and delusional. You're moronic if you think Mike couldn't get laid.
>mike mentscher would be universally known as a pussyslayer, yet he is repulsive to women
Are you mentally moronic?
>Aesthetics is something only a fraction of lifters can achieve, thats why people like david laid are globally known and adored.
Take zyzzpill. He was 100% right and i did a lot of my early training to look like him. I got big chest and had it extremely cut. I think i slept around like a total prostitute for solid 4 years before catching depression.
But yea.. i was pretty strong and mostly just did 1.5hours almost every day moderate weights to exhaustion. Ate a ton of protein but not much carbs aside from potatoes , so i was lean all the time.
Say what you wnt but having long workouts worked bwtter for me that anything.
And the main point before depression i was always enthusiastic about gym. I loved it. I really saw it same way as Arnie did, it made me so happy to lift and see myself changing in the mirrorr.
>David Laid is globally known and adored
>If you don't look aesthetic quickly after starting training you should give up
Holy frick, you live in the darkest and dankest corners of the Internet. You need to go outside, get some sunlight and touch grass immediately before it's terminal you absolute fricking loser
Okay but he's right though you coping powershit. There's no point in lifting if your unaesthetic or a manlet
I'm neither fat nor a powershitter. And what he and you said is patently false. Every single male on Earth looks better with more muscle, and if you stay natural, you will always look aesthetic as long as you're reasonably lean.
You use the excuse of height, genetics and whatever else to ensure that you never have to try. You don't give yourself a chance and fail as a result. You're pathetic, and I look down on people like you. Don't reply again.
>the biggest mistake when lifting is thinking that every muscle should be trained, with no regard for proportions and aesthetics
This is true. I randomly found an old bodybuilding.com post from pic related from before he was famous. In it he mentioned that he didn't workout legs anymore because they were already as big as he wanted them. Now, you can argue whether that is a smart or dumb decision, but the point is that he was putting in active thought into how he wants to look. Meanwhile, ISTizens get given programs from people who want to train every muscle possible to the absolute limit, and all equally, and then wonder why they don't look like pic related or Zyzz.
yeah, lifting for women is based
BASED ON LIES
Fr these guys are simps and gymcels who never gonna make it. I've been lifting for 6+ years and got abs etc I get no mires or female attention. Meanwhile some dweeb lifts baby weights and gets hit on for having an attractive face. Either case I do shit for me not for fricking women. Frick women I want gains and money nothing more nothing less.
Ugly homie problems. Cant relate.
Lol I'm definitely not ugly. Especially for my age (30s). Most women my age turned into sour milk.
Post face
I'm not posting my face here for some young fella make fun of. Respect your elders.
Give me an email ignore the cringe name sort of a joke thing I'm doing. [email protected]
Also anyone who needs someone to vent or talk to I'm here to listen.
Now you have a friend (me).
cheers but I don't need to talk or vent, it's not like I'm some depressed mess or anything
I have a job, I have a home, I don't do drugs, etc, I'm fully functional
I've just been alone for 25 years and the past decade has stung more of feeling unwanted or broken, I simply don't see a point in prolonging it now that the only person I felt I had to live for passed away
Hang in there my guy. I'll be praying for you. Promise me that if your about to do it and you have no one at all to talk to or anything to reach out to me first to talk things out. I was suicidal most of my life. I been through alot in life as well. So now that I'm older I like to help young (or anyone really) fellas out who need it.
To live is to suffer, to survive is to find some meaning in the suffering.
Friedrich Nietzsche
no guarantees lad, I appreciate the intent but it's not something I'm even torn up about really
I view it as a win-win scenario, get a gf or get rest from the unending exhaustion
I just want to give it the year so I can earnestly tell myself I tried
Take care of yourself man at least mean that. I been in that mindset before for a long time
cheers man, I appreciate it
Fricking whiny baby oh my god
>Wahh waaahh I have le no gf so I am so le damaged and broken 🙁
>I have le no gf
symptom of the problem, not the primary issue
>whenever you look at a picture of a hot girl even when you're exhausted you IMMEDIATELY get a boost of adrenaline
this does not happen. following animalistic instinct is unbased
How do I get legs/butt like her?
The photoshop is so bad, the tiles don't even have lines anymore
If I don't have a gf by this time next year I'm going to lay down on the train tracks
Bro don't think that way
It's been too long and I quite literally have nothing to live for as it is
the only family I cared about died and I have no friends
I don't know how, I work from home and lift at home
I go to concerts every other month or so but have had no luck and I can't even get matches on dating apps
C’on man,..this is because you haven’t found the right moment to meet someone. You work from home and lift at home. It’s good but the lacking of social stuff is affecting you.
Go get language classes, group hiking, shit that is done with people around. That ain’t gonna get you ‘a girlfriend’ but will probably start changing the way you see things.
Trust me. I have a big house and a nice basement where I could set a nice home gym, but still paying the monthly subscription to a local one. Not socialising but the casual interaction with some gym bro (or thot) is fine.
Basement is kept for my musical instruments.
If you’re down to lay down on train tracks, why not stand up and go get the gf you deserve. Fortune always favors the bold
I lift to become a super aryan.
You lift for holes
We are not the same.
I'm worried that even once I do make it I'll still be alone after wasting all my youth with nothing to show for it except a failed marriage and a bunch of wage slaving. I've only just recently started having small talk with women after several years of isolation from most human contact. I can barely form coherent sentences anymore unless I'm talking to myself in the car on the way to work.
>. I can barely form coherent sentences anymore unless I'm talking to myself in the car on the way to work.
same
>. All this lifting for myself crap is just a cope delusion.
People arrive to lifting for self, when they mature.
Obviously almost everyone start wirh girls... just that any girl fitor unfit will be satisfied with your physique acter some 2 months of lifting. After that personalify is BY FAR bigger attractor. You can be a barely lifting comedian and youll steal girls from most gymbros. That is the reality.
Aids
I lift for her (my girlfriend (she's natural blonde with green eyes btw))
Very nice man. I would wife that
Very nice. Keep up the good work.
Dont post your female online u fricking moron
DAMN homie YOU SPITTIN LET HIM COOK fr
>There is no greater motivator to be strong than to have a girl feel your muscles then hoist her over your shoulder and carry her into your mom's basement
audible kek