>lifting is just picking heavy things up. >and then putting them down

>lifting is just picking heavy things up
>and then putting them down
how do you cope with getting mogged by this gay? i seethe regularly

  1. 1 month ago
    Anonymous

    >adam fagusea
    >mogging anyone
    lol lmao, kek even

    • 1 month ago
      Anonymous

      He's better than majority of 40-somethings in America. Chest is actually pretty decent, but it looks like he just hits bench and calls it a day

      • 1 month ago
        Anonymous

        Nobody is "better" than anyone for having more muscles than them.

        We all know bodybuilding is one of the gayest things you can possible do.

        • 1 month ago
          Anonymous

          Post body

        • 1 month ago
          Anonymous

          >We all know bodybuilding is one of the gayest things you can possible do.
          word. true manliness is about lifting the heaviest u can

        • 1 month ago
          Anonymous

          >Nobody is "better" than anyone for having more muscles than them.
          This was one of Rich Piana's central points, he mogged the absolute dog piss out of everyone who's gonna tell you to post body
          >We all know bodybuilding is one of the gayest things you can possible do.
          Disagree here but to each their own brother HH

        • 4 weeks ago
          Anonymous

          >bodybuilding is gay
          I see you have not listened to 90 minutes of a french man explaining precisely why it is not homosexual, allow me to educate you

        • 4 weeks ago
          Anonymous

          Adam ragusea used to shit in jugs in college so he's based in my opinion

          I like his cooking videos but sometimes he is just way too much of an insufferable gay for me. The funny thing is that you can tell he knows and he tries so hard to reel it in, but he can't just help himself.

          Being self aware is sometimes the best thing. Knowing how to reel yourself in and control your attitude and negative traits is key in social health.

          >why I rack my weights before lifting them

          • 4 weeks ago
            Anonymous
          • 4 weeks ago
            Anonymous

            >why I chalk the barbell not my hands

      • 4 weeks ago
        Anonymous

        what are you talking about bro he pretty much has no pecs

    • 1 month ago
      Anonymous

      This just proves I am ripped as fuark and you bros don't believe me lol

    • 1 month ago
      Anonymous

      This is absolute hopefuel. The bar to look good/jacked for normies is so low that you can reasonably get mires even with a mediocre physique.

      • 1 month ago
        Anonymous

        Not really. There's plenty of natty physiques that look good but normies seethe and claim roids. There's a bell curve for mires, but frankly nobody should care about normies anyway.

        • 1 month ago
          Anonymous

          Normies seething and claiming roids is as big a mire as a natty can get, if your physique evokes that kind of envy and sour grapes, you absolutely won already. Plus despite the seething they’ll still wanna fuck ya

    • 1 month ago
      Anonymous

      This should make everyone feel good. You can be kinda chubby and lift casually, normies will still think you look good (as long as you aren't an actor or a fitness influencer). And honestly he does look good. There are more ways to look good than being IST and looking a little chubby doesn't mean you look bad. This is the true dad bod: A little fat, a little muscle.

      • 4 weeks ago
        Anonymous

        ok adam you look like shit

  2. 1 month ago
    Anonymous

    >20% bodyfat
    >mogging

    lol

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/GiCihAi.png

      >lifting is just picking heavy things up
      >and then putting them down
      how do you cope with getting mogged by this gay? i seethe regularly

      20%?? this moron is pushing 30% Adam is fat.

  3. 1 month ago
    Anonymous

    I like his cooking videos but sometimes he is just way too much of an insufferable gay for me. The funny thing is that you can tell he knows and he tries so hard to reel it in, but he can't just help himself.

    • 1 month ago
      Anonymous

      Being self aware is sometimes the best thing. Knowing how to reel yourself in and control your attitude and negative traits is key in social health.

    • 4 weeks ago
      Anonymous

      Heh yeah.

  4. 1 month ago
    Anonymous

    Adam ragusea used to shit in jugs in college so he's based in my opinion

  5. 4 weeks ago
    Anonymous

    idk who this is but this factually accurate

    you literally just pick up heavy things and put them down

    of course it's more sophisticated now, but the ancients just used stones and livestock in their gyms

    • 4 weeks ago
      Anonymous

      but this is factually accurate*

      just some random eceleb I

  6. 4 weeks ago
    Anonymous

    I didn't get a vasectomy so

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