training for maximum lean mass is something i respect, but ultimately, none of that shit really matters on a day-to-day basis if you're above 20% bodyfat lmao
the tolerance of obesity on this board is alarming to say the least!
250lbs at 20% is 28 FFMI, litterally roiding levels of muscle mass, 150lbs at 10% is dead average, the reality is, getting lean is just the easiest way to look better, and then any muscle mass u have is extra once you're lean, if you're fat and jacked you're most likely just perceived as fat
FFMI is for lean bodybuilders. You can easily carry more muscle if you have some fat. And in person big with fat looks better than small and lean, which looks like nothing.
You literally cant you fricking moron, "FFMI is for lean bodybuilders"., It LITERALLY isn't. Your "20%" at 250lbs is something like 35-40%. You just dont understand bodyfat percentages.
People who say you should be bigger and heavier at a higher body fat percentage tend to invoke masculinity into it, it's their argument, not mine. But if they're going to say masculinity is what it's about, then restricting calories, battling hunger, becoming a harder more efficient machine, that's more masculine than reaching for another twinkie no matter which way you slice it.
I find cutting impossible. I am a weak willed loser with a pregnant wife so there is constantly dope snacks in the house and my wife has been cooking like crazy. I hit my protein goal everyday but I can fricking promise you I’m always eating above 2000 calories. I know it’s my fault but I just can’t help myself.
Being lean is fricking pointless. You will look like a DYEL whenever you wear a shirt, you will dedicate lots of time to training and still be weak, and you will feel body dysmorphia anytime you eat a carb or drink some water and your precious abs disappear.
Put on some muscle you zoomer homosexuals
>You will look like a DYEL whenever you wear a shirt,
I MUST LOOK BIG AND STRONG TO EVERYONE
EVERYONE MUST KNOW I AM BIG STRONG MUSCLY MAN
IF MY CLOTHES AREN'T BURSTING AT THE SEAMS DUE TO MY LARGE MUSCLES, I AM WORTHLESS
EVERYONE MUST PERCEIVE ME AS A BIG STRONG TOUGH MAN WHO FILLS HIS CLOTHES
I AM NOT UNHEALTHILY OBSESSED WITH HOW OTHER PEOPLE PERCEIVE ME
I AM A WELL-ADJUSTED AND HAPPY PERSON
kys
unreasonable levels of cope. Looking masculine comes naturally when training strength
If you really want to have suboptimal strength and look like a scrawny troony that’s fine- go for it
ITT: An anon making skellies seethe and rage by calling out reality, the skellies in a desperate attempt to reclaim some ego start attacking a 3rd party, the fatties
Like clock work. Skellies time and time again fail to realize there are posters here with actually good bodies, and think if you’re attacking rattlecages you must just be fat. Because they’re as pathetic as the coping fatties are. I’ll let you in a secret, it’s far easier to go from scrawny to fit than it is from fat to fit. I’ve done both.
Before you reply, you angry seething little Auschwitz victims, be sure to post your body with the time stamp— that is, assuming the camera registers your narrow frame HAHAHAHA
yeah
That's why I dont lurk this board. The average DYEL calling each other big because their abs show is hilarious
training for maximum lean mass is something i respect, but ultimately, none of that shit really matters on a day-to-day basis if you're above 20% bodyfat lmao
the tolerance of obesity on this board is alarming to say the least!
People who use 'lol' as punctuation aren't human
Anyways 20% bodyfat at 250 will look way better 'day to day' then 10% bodyfat at 150
250lbs at 20% is 28 FFMI, litterally roiding levels of muscle mass, 150lbs at 10% is dead average, the reality is, getting lean is just the easiest way to look better, and then any muscle mass u have is extra once you're lean, if you're fat and jacked you're most likely just perceived as fat
FFMI is for lean bodybuilders. You can easily carry more muscle if you have some fat. And in person big with fat looks better than small and lean, which looks like nothing.
You literally cant you fricking moron, "FFMI is for lean bodybuilders"., It LITERALLY isn't. Your "20%" at 250lbs is something like 35-40%. You just dont understand bodyfat percentages.
at least you have more of a chest than brad pitt pal
It's almost all fat. Congrats, you ate fast food a lot.
If that's what fat looks like then I'd better start bulking immediately? Never seen a mostly fat chest with no man breasts
Go back
People who say you should be bigger and heavier at a higher body fat percentage tend to invoke masculinity into it, it's their argument, not mine. But if they're going to say masculinity is what it's about, then restricting calories, battling hunger, becoming a harder more efficient machine, that's more masculine than reaching for another twinkie no matter which way you slice it.
>eating a frickton of food like a lion isnt masculine
>weighing 500 pounds like a gorilla isnt masculine
>having energy 24/7 isnt manly
OK!
I find cutting impossible. I am a weak willed loser with a pregnant wife so there is constantly dope snacks in the house and my wife has been cooking like crazy. I hit my protein goal everyday but I can fricking promise you I’m always eating above 2000 calories. I know it’s my fault but I just can’t help myself.
right looks better
sorry, Brad, but I'd rather be big than lean
guy on the right is lean enough for me
You are delusional as frick.
I think muscular people look better when they're bulking instead of being shredded
Natties get lean and become skeletons, so they cope bulk and end up fat bloated and miserable LOOOOOOL
right is pure sex
left is okay
Reminder if your BF is larger than 8% you are borderline obese and need to cut now!!
who is the homosexual on the right? Seen this guy posting his body in his own threads for years now. Get a life fatass
Being lean is fricking pointless. You will look like a DYEL whenever you wear a shirt, you will dedicate lots of time to training and still be weak, and you will feel body dysmorphia anytime you eat a carb or drink some water and your precious abs disappear.
Put on some muscle you zoomer homosexuals
>You will look like a DYEL whenever you wear a shirt,
I MUST LOOK BIG AND STRONG TO EVERYONE
EVERYONE MUST KNOW I AM BIG STRONG MUSCLY MAN
IF MY CLOTHES AREN'T BURSTING AT THE SEAMS DUE TO MY LARGE MUSCLES, I AM WORTHLESS
EVERYONE MUST PERCEIVE ME AS A BIG STRONG TOUGH MAN WHO FILLS HIS CLOTHES
I AM NOT UNHEALTHILY OBSESSED WITH HOW OTHER PEOPLE PERCEIVE ME
I AM A WELL-ADJUSTED AND HAPPY PERSON
kys
unreasonable levels of cope. Looking masculine comes naturally when training strength
If you really want to have suboptimal strength and look like a scrawny troony that’s fine- go for it
and no lats too
>posts picture that contradicts his statement
sasuga moron-kun
ITT: An anon making skellies seethe and rage by calling out reality, the skellies in a desperate attempt to reclaim some ego start attacking a 3rd party, the fatties
Like clock work. Skellies time and time again fail to realize there are posters here with actually good bodies, and think if you’re attacking rattlecages you must just be fat. Because they’re as pathetic as the coping fatties are. I’ll let you in a secret, it’s far easier to go from scrawny to fit than it is from fat to fit. I’ve done both.
Before you reply, you angry seething little Auschwitz victims, be sure to post your body with the time stamp— that is, assuming the camera registers your narrow frame HAHAHAHA
or you could just have abs and have 16inch plus arms nobody think i'm small