>Like, no dude. You do not get banned from 109 different gyms without it ever being your fault
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>Like, no dude.
>Like, no dude. You do not get banned from 109 different gyms without it ever being your fault
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If I want some energy, I just get 200mg of caffeine pills from Amazon and go from there. I don't understand people who drink coffee, tea, and energy drinks. Do you want to waste time drinking? Do you want to rot your teeth? Do you want to spend more money per gram of caffeine?
This, I have no clue why people fall for these energy drinks and preworkout memes, the only thing in it that gives you energy is caffeine
>I have no clue why people fall for these energy drinks and preworkout memes, the only thing in it that gives you energy is caffeine
moron, that's why people buy energy drinks / preworkout
moron, then buy caffeine pills instead of some overpriced poweder peddled buy influencers.
$25 is not much to me, I bill my clients $200/hr lol
you must be a hella good looking twink if you're charging this much and still getting clients
mirin
Based gay escort. How much extra do you charge for scat play?
Heh, son if you have to ask you can’t afford it.
Yeah, the thing is that here
>100x 200mg caffeine pills = < $5
>25 doses of pre workout (300mg caffeine) = $25
the filler stuff in pre's doesn't do shit
I just drink espresso with sugar for additional energy because i like prefer the taste of it instead of artificial sweeteners and tons of weird powders that are going to give you kidney stones or some shit
In my gym the only people who drink pre's every workout are twiggy zoomers.
Pro-tip: All the big guys take preworkout we just don't do it in front of (You).
Literally get caffeine pills or drink coffee
Actually preworkouts do a little more than just caffeine energy. Studies with colored water have shown that the colored water produced statistically significant performance improvements simply because of the dye with no other changes. Placebo is real and can be used.
Explains why the black man is the best at sports
Black men came to our country from Africa through slave trading. Owners wanted to procure the best slaves so the strongest came here and reproduced with their superior genetics and they still walk among us today.
Thank you.
Selection process; only the strong survived and got bought all the way from capture to ship to cotton field. Pretty simple.
>no way out of a shitty ass life due to your parents voting blue nonstop
>only way out is either selling drugs, rapping or doing sports
>dedicate your life 200% to one of these things
THAT'S why. An it's more black people are the majority in sports not "the best."
>soccer- a white beaner
>tennis- a white guy
>football- a white guy
>basketball- Jordan (the ONLY sport black people try to make it in since birth)
>sprinting - ACK
>soccer- a white beaner
You’re not white but you are vaxxed.
Drink real (pink) coconut water then. At least you'd be getting some electrolytes and avoiding chemical fillers.
coffee at the job is free, thats all. cup of coffee by the morning and a 200mg pill in the afternoon
RISE AND GRIND
I SURE LOVE ME THE GRIND
I GOTTA MIN-MAX MY CAFFEINE TO FIAT RATIO
DON'T BE A homosexual, BE ME
BE ME, NOT A homosexual
Black person
sprayed
I've worked only ever in physical jobs with weird hours so everyone drinks energy drinks. I've known some people who drank 3 a day. Everyone says they drink them for the flavor and not really the caffeine.
I don't think it's necessarily an acquired taste but there isn't really anything else out there to eat or drink that tastes like an energy drink.
I replaced my energy drink with a zevia root beer in the morning at work and notice no difference I was just drinking for the flavor. Besides that one drink it's just milk, water, black coffee, unsweetened green tea. So it makes sense I want that sweetness.
Ideally if I'm not cutting too much, a nice after dinner coffee will culminate in a pre-gym clearing of the bowels.
Also helps with digestion, and could substitute as a 'dessert'.
sprayed
coffee and tea are actually good for you, but caffeine pills are legit as well
Good pre-workouts also contain beta alanine, l-citrulline, l-arginine, creatine, and so on.
It will give you a better pump, more energy, better bloodflow, etc.
thanks, derek
>not snorting anhydrous powder
ngmi
Good goy, keep buying our pills!
Caffeine pills don't feel the same. I've talked shit this with others so I know it's not just me. Pills feel kind of uncomfortable and weirdly jittery, yet not quite jittery. It's like the energy is stuck inside and you can't actually use it at all.
Coffee is much more comfortable and feels more like real energy that you can actually use and be productive with. I personally don't crash with coffee.
Energy drinks don't affect me. I don't get any boost in energy or notice any caffeine from them.
Teas just don't have enough to affect me.
>pills make you jittery
Youre probably just overdosing, heres a pro tip - you can make your own dose. Just twist open the capsule and pour the funny white powder into some orange juice
>I don't understand why people enjoy things I don't enjoy
hell yeah brother, you get way more mileage out of your white crosses if you crush and snort them, js
>Do you want to rot your teeth
i drink my coffee through a metal straw
I too don't understand why people eat food when they could eat a nutrient paste and take a multivitamin. Do you want to waste time cooking? Do you want to rot your teeth? Do you want to spend more money per gram of micronutrient?
Good post
>3 cans of tuna
>1 can of soup
is "can" a measurement in the imperial system - revised edition? wtf are the quantities here?
how can you live without font smoothing
>He says that he trained in these fricken, uh 4 fortnight blocks and when he bulked he ate 6 million cals. You, a-haha, like that's too much food there's no way. Actually there's this article that said he bulked on 200000 cals during that period which is a lot more believable
do yall know every youtuber? i have no idea what you babbling about
jude detected
zoomers like to watch
>roiding for this
One time some guy was standing just inside the door of my gym handing out samples of pre workout, some white powder in an unlabeled plastic cup, so I took one and had it before gym next day. The sides/benefits follow
>Face starts to tingle
>Feel like I can take on the world
>Set a a PR on each of the big 4 then did all my accessories too.
>Stomach feel funny
>Take huge dump
>Half hour later take dump with some water
>Pins and needles feeling this whole time
>Get ready for bed, nother dump mostly water
>Lie awake unable to sleep
>Nother dump entirely water, smells like burnt hair, butthole chafe from all the wiping
>Spend the rest of the night staring at the ceiling, pooping water out the back of me with such velocity that it splashes back up covering my butt in poo water necessitating a shower and starting the cycle a new
>Flavor was some kind of red, pretty good
The face tingling and pins/needles feeling just comes from Beta-Alanine and is completely. It's more intense when you're not used to it.
The laxative effect mainly comes from the high dose of coffeine.
>Nother dump entirely water, smells like burnt hair, butthole chafe from all the wiping
That's how you know it's the good stuff.
>Spend the rest of the night staring at the ceiling, pooping water out the back of me with such velocity that it splashes back up covering my butt in poo water necessitating a shower and starting the cycle a new
That's how you know it's working.
bruh
>Floyd was found to have a slew of exogenous compounds in his system
like yeah, dude. if you're taking like 50mg of fentanyl it will fricking wreck your μ-opioid receptors which have a high affinity for enkephalins and beta-endorphin, like no shit dude.
let's read the comments:
>my homie dindu nuffin he a good boi crying face emoji
>dem cops be racist n shiet emoji with smoke coming out of nostrils
Ok.
Like yeah dude. Supraphysiological levels of fentanyl.
lmfao
Yikes. Major cringe. Grow up.
this racist planes n dates guy needs to grow the f*ck up
He needs to be knocked down a peg. Honestly there are wayyy too many white people in the fitness community. Kinda creepy.
Definitely be givin me the ick.
luv me coffee
‘ate me GERD
There is no >banning from gyms
In evropa
It's all Megan chains, no boomer owned warehouse gyms
How do you not know how to take a screenshot
It's 2023
Cutting caffeine out of my life was one of the best decisions I've ever made.
Guess you’re waiting for someone to ask you why.
Coffee is great for fasting
They're persecuting me for being so awesome and blessed by G-d
He used to sell real supplements but all that shit gets banned by the gov asap so its easier to peddle colored caffeine water to morons like logan paul does
Redpill me on this. What was in his supplements that made the government clamp down on him?
why are you antisemites so moronic
Why do you like killing Arab children?
Well I mean that answer is obvious. You should ask him a harder question.
Imagine spending hundreds on meme supplements such as protesin powder/creatine/energy drinks just to get a 1-2% "boost".
Are you poor or something- What else is there to spend money on?
Real estate to retire by 50.
>buying real estate when we're on the brink of a recession
lol, jackass
>antagonistic nose
>deceitful eye
>masculine head
>deceitful mouth
>neutral chin (probably mewing)
>unreliable husband (desire for polygamy)
>visual learner