>look at the list of the oldest people that ever lived. >look at their diets and lifestyles

>look at the list of the oldest people that ever lived
>look at their diets and lifestyles
>most of them just ate rice and soup their entire lives (if they were japanese) or bread and milk if they were european
>they weren’t IST or lifted
>they were all small statued
Why is being big, bulky ketards pushed on us? Do you think any of these geezers measured their protein or b12?

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  1. 1 month ago
    Anonymous

    Do you even lift

    • 1 month ago
      Anonymous

      >israelite
      No (you) for a filthy israelite

  2. 1 month ago
    Anonymous

    look at this b***h lol she's almost crying "celebrating" her 121st birthday I hope ill never live this long

    • 1 month ago
      Anonymous

      Seriously. If I'm still alive in 2103 please kill me.

      • 1 month ago
        Anonymous

        2100 New Year Eve will be lit.

        • 1 month ago
          Anonymous

          We're gonna party like it's 2099.

      • 1 month ago
        Anonymous

        2103 will be amazing under CyberBiden’s 17th term. Everyone will be brown and you will own nothing and be happy!

    • 1 month ago
      Anonymous

      If I make it to 100, I'm killing myself I don't want to become a walking skeleton.

      Who the frick wants to become 121??
      Im not even 30 and the weight is becoming unbearable

      why the frick do you want to live that long?

      this

    • 1 month ago
      Anonymous

      Living to 121 means she almost certainly outlived her children, possibly even some grandchildren.

      • 1 month ago
        Anonymous

        Yup. My grandmother is 94 all her siblings, friends, one of her sons gone. All she has left is grandchildren who barely visit her. And my dad.

  3. 1 month ago
    Anonymous

    If I make it to 100, I'm killing myself I don't want to become a walking skeleton.

    • 1 month ago
      Anonymous

      >I don't want to become a walking skeleton
      I dunno it could be a laugh

    • 1 month ago
      Anonymous

      2spooky5me

  4. 1 month ago
    Anonymous

    Imagine reaching TWICE the age of 60. All the people you'd see come and go as your brain slowly rots in your still living skull. Life would be like a nebulous dream, fading in and out, your eyesight and memory failing to identify loved ones consistently. Kill me at 40 please

    • 1 month ago
      Anonymous

      If I make it to 100, I'm killing myself I don't want to become a walking skeleton.

      look at this b***h lol she's almost crying "celebrating" her 121st birthday I hope ill never live this long

      Cope

    • 1 month ago
      Anonymous

      You need to keep your mind active. If you keep using your brain it won't rot away, at least not as quickly. Some old people are content with sitting in a room looking at a wall because they refuse to use their brain to do things. Eventually this catches up with them and they don't know how to use their brain anymore.
      I've met 70 year olds that were very sharp. The difference between them and the others is that the sharp ones were scientists (chemists and mathematicians). They kept using their minds to try to solve difficult puzzles.
      What's the chance that these 120 year olds are like that?

      • 1 month ago
        Anonymous

        Yes

      • 1 month ago
        Anonymous

        It's hard to get your mind active with age, less brain cells means you've to work out more with the result of forgetting quickly everything done in the last few hours and its exhausting for the elderly. There is no rule to degeneracy and how quickly the brain rot even with some workout. Life isn't black and white anon, and morons saying you need to emulate them by smoking and drinking to get over 100 are moronic Black folk with a lack of nuances.

    • 1 month ago
      Anonymous

      I think it would be based so long as I was not senile.
      My great grandmother lived to be 105 and she was pretty happy about it.
      She enjoyed seeing her extended family grow so much and mostly spent her time gardening even near the end.
      My grandfather still keeps her old raspberry farm going.

      Rootless hate-filled golems wouldn’t understand.

  5. 1 month ago
    Anonymous

    She smoked everyday as well.
    Actually the majority of the longest lived people smoked.

    • 1 month ago
      Anonymous

      they smoked weed
      weed cures cancer and dementia

      • 1 month ago
        Anonymous

        >cures dementia
        Then why is it every week you only just have enough money to get by with put the joint down and stop being american

      • 1 month ago
        Anonymous

        Mme Jeanne Calment,(21 February 1875 – 4 August 1997) is listed as the world's oldest human whose birth date could be certified, died at age 122.
        She had begun smoking as a young woman. At 117 she quit smoking (by that age she was just smoking two or three cigarettes per day because she was blind and was too proud to ask often for someone to light her cigarettes for her). But she resumed smoking when she was 118 because, as she said, not smoking made her miserable and she was too old to be made miserable. She also said to her doctor: "Once you've lived as long as me, only then can you tell me not to smoke.

        • The oldest people on Earth are all smokers.•
        http://headrambles.com/smoking-out-the-truth/worlds-oldest-smokers/
        https://archive.vn/z1bg3

        • Nearly 80% of people diagnosed with lung cancer now are never smokers and ex smokers. •
        http://www.gaetafund.org/blogging-for-joan/why-anti-smoking-campaigns-arent-enough-to-eliminate-lung-cancer-deaths
        https://archive.vn/BixiG

        • Lungs taken from people who puffed a pack a day for more than 20 years safe for transplant. •
        In fact, "Almost half of lung transplant patients were given the lungs taken from heavy smokers, with one in five coming from donors who had smoked at least one packet of cigarettes a day for 20 or more years."
        https://www.nbcnews.com/health/health-news/lungs-pack-day-smokers-safe-transplant-study-finds-flna1c8154340
        https://archive.vn/29Fw3

        • 1 month ago
          Anonymous

          why are smokers so fragile they need not one but 4 fake stories to feel like big men on fricking IST? You are dying at 50 like all your other smoker friends, drowning in your own rotten blood.

          • 1 month ago
            Anonymous

            I have smoked since I was 13. Most of those years I have smoked 2 packs a day.
            Heart calcification consistent with anyone in my age group years old.
            I am in a special Long cancer screening group for my insurance company that gives me a full lung cancer/ heart screening until I am age 88.
            I got 44 Blood tests, MRI and cat Scans. The problem is there are no nerves in your lungs, so by the time people feel pain, they are at stage 4 lung cancer.
            I was told that even if the non existent nodules in my lungs turned to stage one cancer, I would have at least 10 years IF they couldn't cure it.

            However wormwood and ip6 with insitol looks to be able to cure any non stage 4 long cancer and can be used as a prophylatic.

            Wormwood
            https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5058767/
            IP6+Insitol
            https://aacrjournals.org/cebp/article/15/8/1526/173880/A-Phase-I-Study-of-myo-Inositol-for-Lung-Cancer

            • 1 month ago
              Anonymous

              Based wormwood advicate. Remember in Metal Gear when Snake smoked wormwood cigars?

        • 1 month ago
          Anonymous

          >smoke for 100 years, no problems
          >quit smoking
          >dead 3 years later

        • 1 month ago
          Anonymous

          >Once you've lived as long as me, only then can you tell me not to smoke
          Holy based

        • 1 month ago
          Anonymous

          Smoking is good for you.
          Smoking stops a lot of illnesses.
          Smoking increases testosterone
          Smoking is meditative

          The only downside is lung capacity and cardio output.

    • 1 month ago
      Anonymous

      Actually ALL of them smoked. All of them used heroin too, and the majority of them smoked crack.

      • 1 month ago
        Anonymous

        And had a nice burger with a coke. Every day. Scientists are baffled.

    • 1 month ago
      Anonymous

      one cig a day and stopped at 100. you smoke more than her in her entier life in a matter of weeks.

      • 1 month ago
        Anonymous

        She was down to 2-3 cigarettes a day for one year at age 117 because she went blind and was embarrassed to ask people for a light. I am sure they gave her the whole, "smoking is bad for you speel", so she just stopped asking.
        BUT she was a 2 pack a day smoker her entire life since her teens.

        EVERY record of super-longevity belongs to smokers.
        https://archive.fo/z1bg3

    • 1 month ago
      Anonymous

      smoked meat lasts longer simple as

  6. 1 month ago
    Anonymous

    What'd the point of going that far when one way or another you will reincarnate?

    • 1 month ago
      Anonymous

      you won't if u manage to escape the lizards making u respawn again and again

  7. 1 month ago
    Anonymous

    At this point I don't even believe smoking causes cancer and it's just bad luck if you get it or not. Know too many chimneys that never got it and too many non-smokers that did.
    I never smoked and I bet I'll end up with cancer anyway. Cancer just seems to just run in my family regardless of lifestyles, environment, or living conditions.

    • 1 month ago
      Anonymous

      I'm half-convinced in the conspiracy theory that lung cancer from smoking was made up to cover up cancer from nuclear testing.

      • 1 month ago
        Anonymous

        That's basically what Dr. William T. Whitby was saying in his book Smoking Is Good For You.

        And it makes sense. Humans smoked tobacco for thousands of years without problems, then suddenly cancer rates (of all types, but especially lung cancer) start to skyrocket as atmospheric nuclear weapons testing spews a shitload of radioactive shit into the air.

        • 1 month ago
          Anonymous

          Cigarettes are not just tobacco like people smoke a few hundred years ago. Cigarettes are filled with tar and other garbage that's terrible for you

        • 1 month ago
          Anonymous

          >humans smoked tobacco for thousands of years without problems
          Yeah but the lifespan was also very low for thousands of years, those humans didn’t live long enough to experience the detrimental effects of smoking which typically occur later in the life. It’s the exact same argument against carnivore diets being healthy long term.

          • 1 month ago
            Anonymous

            >It’s the exact same argument against carnivore diets being healthy long term.
            are you implying meat is unhealthy?

        • 1 month ago
          Anonymous

          “Suddenly cancer rates start to skyrocket”
          Again, when you have populations that live longer, the likehood of them getting cancer increases, also diagnosing cancer early has become easier due to technology. People aren’t dying of infections or starvation any more, now they’re living long enough to die from cancer/dimentia. Of course you wouldn’t see as high of a cancer rate in the past, not to mention that we only started recording about 80 years ago.

  8. 1 month ago
    Anonymous

    Who the frick wants to become 121??
    Im not even 30 and the weight is becoming unbearable

    • 1 month ago
      Anonymous

      I do, but not as an old frick, hopefully they’ll find a cure for aging so I can look 30 forever

  9. 1 month ago
    Anonymous

    I don't want to dox myself but I'm the great great grandson of one of the oldest living people. They said.
    >Cried when they wanted
    >Got angry when they wanted
    >Walking as a main form of exercise
    >Eat food from around them, cheese, milk, grain etc.
    >Very little meat was available
    Made in well into their 110's

  10. 1 month ago
    Anonymous

    I think I'd like to die in my 70s

  11. 1 month ago
    Anonymous

    Most of them also didn't do anything. Their great achievement in life was living a long time.

    • 1 month ago
      Anonymous

      So? This isn’t about what they accomplished you idiot

      • 1 month ago
        Anonymous

        I imagine he's arguing that achievement can take its toll on your lifespan.

  12. 1 month ago
    Anonymous

    why the frick do you want to live that long?

  13. 1 month ago
    Anonymous

    Aging has mostly to do with genetic damage accumulated by way of the dirty process of the metabolism. It's why women and eunuchs live longer than men. They run slower and cooler. Obviously being smaller helps too. If you're smaller you eat less, and if you eat less you burn less. Tortoises live about 2x longer than humans. The human heartrate is 60-100bpm, while the turtle's is 10-20bpm.

    It's got nothing to do with some special diet, or hitting the gym. Actually being athletic, while making you more fit and agile for a time, probably will put you into an earlier grave. You're putting wear and tear on the body, you're raising your heartrate, but worst of all you're eating more.

  14. 1 month ago
    Anonymous

    >vegan with end stage demyelination tries to claim the oldest people in the world as vegan because they ate soup once

  15. 1 month ago
    Anonymous

    https://en.wikipedia.org/wiki/Catherine_Deneuve
    5 pack a day smoker since the 1960s
    She is 81 this year (2024)

  16. 1 month ago
    Anonymous

    Pretty sure the one in the pic is thought to be a fake, it was supposedly the woman's daughter who kept collecting a pension or something under her mother's name. I'm probably butchering the details, but I'm too lazy to look it up.

    • 1 month ago
      Anonymous

      Nah she's real
      https://en.wikipedia.org/wiki/Jeanne_Calment

  17. 1 month ago
    Anonymous

    This b***h drank dr pepper and smoked every day. That's what she credits for a long life. Obviously the secret to a long life is doing what you want and not giving a frick. None of that other cuck shit

    • 1 month ago
      Anonymous

      What was the main biological marker for stress? Was it cortisol? Im sure that plays a huge role I mean most people live under ammounts of stress that would make a WWI trancher blush, mortgage, rent, the kids, the job, the wife or husband, the chores at home with little sleep and the list goes on and on, living a laid back life wont ensure you reaching over 100 but im sure it will add 10 years or good life to the score

  18. 1 month ago
    Anonymous

    >Having a lot of years as a frail elderly person is important

    Is that your point? Leonidas did it right by dying in battle at 60.

  19. 1 month ago
    Anonymous

    My nana is 95, she got covid twice and pneumonia too, shrugged it and keep on going, my dad is 70 and healthy as a horse he smokes 2 ciggies a day just because it helps him calm, he enjoys walking everywhere, im younger but my health is shit man the mother side of my family played me dirty, buncha druggies and heart attack havers.

  20. 1 month ago
    Anonymous

    i'm 31 and tell you what, it's 31 years too much, wish i never existed
    all the lucky bastards getting sansers and tumors or sudden deaths while the worse i got was a coldache

  21. 1 month ago
    Anonymous

    My grandfather is 99 years old.
    He'll surely make it to 100 in just a little over a month now.
    Can't wait for him to croak but every goddamn medic he sees says he's fit as a horse and has health for days, but when my mother sees him he keeps playing the victim going "aaaaah I'm gonna die tomorrow, be nice, I can barely walk" because he knows he fricked up any sympathy he could ever have because of the shit he's put her through. Frick old people.

  22. 1 month ago
    Anonymous

    This french woman switched places with her mom to avoid inheritance taxes. She's a fake.

  23. 1 month ago
    Anonymous

    I don't wanna live to fricking 60 on this horrendous dog shit earth

    Why the frick would i wanna live as a vegetative corpse unaware of anything, rotting on a lounge chair all day

    • 1 month ago
      Anonymous

      You are assuming a lot of crap here man, most people even young people are vegetative corpses right now, maybe even you killing hours at work and scrolling 4chins, the fact most people you know are like that at old age doesnt mean that is the certain fate of everyone, lets face it most people have nothing to do all day if it wasnt for work, no hobbies or interest they are bland normoid grunts

    • 1 month ago
      Anonymous

      I know a 88 year old man who fricks 40 year olds and travels to Mexico every winter because frick cold. He even wants me to go with him and said I could have my own villa for 6 months free.
      I want to be him, he is building a house by hand right now as I type this.

      My goals.

    • 1 month ago
      Anonymous

      >Do you think any of these geezers measured their protein or b12?
      no and only mentally ill gymgays do this anyway

      >I don't wanna live to fricking 60 on this horrendous dog shit earth
      of course you would say this living in the uk
      the idea is to move somewhere warmer to keep up your life spirit, dont you guys still own Gibraltar?

    • 1 month ago
      Anonymous

      >Why the frick would i wanna live as a vegetative corpse unaware of anything, rotting on a lounge chair all day

      Don't knock out until you've tried it. I've been lazy for over 30 years.

      -t 50 year old retired lounge chair enjoyer

  24. 1 month ago
    Anonymous

    But what did any of them accomplish?

    • 1 month ago
      Anonymous

      >there’s no point in living if you don’t accomplish anything
      You sound israeli

  25. 1 month ago
    Anonymous

    Everyone ITT is such a pussy, not me though, I'd like to live forever. None of that "wah life is so hard" gay shit for me.

  26. 1 month ago
    Anonymous

    Do you want to live weak and helpless for 120 years, or do you want to be a powerful man for 70? I haven't met a person over 90 who liked life anymore.

  27. 1 month ago
    Anonymous

    >or bread and milk if they were european
    I'm gonna live forever then

  28. 1 month ago
    Anonymous

    most age 100+ people have been tobacco users
    Indigenous South American tobacco native doctors, tabaqueros, heal illnesses with tobacco therapy ... they also tell you, smoke for mouth and head only, not for lungs

  29. 1 month ago
    Anonymous

    >Why is being big, bulky ketards pushed on us?
    Because spending more decades as a shriveled husk is less desirable than being strong in your youth?

  30. 1 month ago
    Anonymous

    who would want to live past 70 where your skin starts hanging off you and you look like Iggy Pop?

    Tell me the diet where I can die at 65.

  31. 1 month ago
    Anonymous

    [...]

    The absolute pain this world has been with severe autism the past 40 years, my worst fears when I get panic attacks have always been that I'm stuck in this nightmare forever.

    Why people want to stay here longer is beyond me. I can see the demons around us that normal people can't. Jesus is the only hope for anyone, true wisdom is to die to this place.

    • 1 month ago
      Anonymous

      What is your purpose here

  32. 1 month ago
    Anonymous

    >>look at their diets and lifestyles
    There's no fountain of youth, only genetic lottery.

  33. 1 month ago
    Anonymous

    >Women
    It's women anon. I have a great-great-grandmother who lived to bury all her children (she was well above a century old).
    She would also remember everything.
    No dementia, no physical or mental illness. She lived alone for the majority of her life (and THIS IS THE SECRET). She never relied on anyone which kept her mind and body in good shape.
    She could go to the restroom/cook/bathe alone even shortly before her death.
    Men nowadays are taught to rely on rheir wives for basic life chores. They forget to think. The whole "my wife finds stuff in a magical way" is not funny. It shows just how lazy a man's brain has become , it can't even REGISTER the presence of an object right ib front of their eyes. Why? Because their brain goes "my wife will do it for me"
    "My wife will remember it for me"
    "My wife will plan it for me"
    "My wife will take care of it for me"
    "My wife will worry over it for me"
    "My wife will make it for work for me"
    ...etc
    Trad life is the downfall of man
    Christianity and islam teachings are absolute poison to the male brain
    If you want to stay healthy/sharp, you might wanna stop jumping from one mother (mom) to an other (wife) and get your brain out of child mode. I'm getting sick of watching most men in their 60s or 70s develop dementia while their wives are as graceful as ever. Disgusting

    • 1 month ago
      Anonymous

      People who aren’t married die earlier. This is common sense to anyone that’s thought about it for more than 5 minutes. If you are married and have a fall, heart attack, stroke, ect, your spouse will call 911 and save your life. If you’re single and in your 70s/80s there’s a good chance you might not be able to reach the phone in time in such situations, or you’ll just be too fricked up or confused to do anything to save yourself.
      People have no fricking perspective about aging and all the problems that it can cause. Not having a spouse as a senior is almost suicidal.

      • 1 month ago
        Anonymous

        It's not a rule anon, that's a low iq take on life. Saying getting married for a phone call if dying is the most ridicule take I've seen here on marriage, even more in our days when the medical industry prefer to let you die in an old age because of shit health insurance and how much they want you dead for any reasons.

  34. 1 month ago
    Anonymous

    they also worked their asses of.
    go be a weak homosexual somewhere else

    But yes, even thinking about "nutrition" is bad for your health.

  35. 1 month ago
    Dave

    >oh no this one person literally a freak of nature chain smoked, that means smoking is good!

    come on, man

  36. 1 month ago
    Anonymous

    >Although the traditional Japanese diet usually includes large quantities of rice, the traditional Okinawa diet consisted of smaller quantities of rice; instead the staple was sweet potato. The Okinawa diet had only 30% of the sugar and 15% of the grains of the average Japanese dietary intake.
    And coincidentally, life expectancy dipped after they started to eat less complex carbohydrates that is lower in quality (rice) more than sweet potatoes.

    • 1 month ago
      Anonymous

      Yeah they started eating white rice a bit more and somehow lost 10+ years off their life. Citation needed…
      Normal Japanese eat shit loads of white rice and other refine carbs yet they still have long lifespans, even with eating 9g+ of sodium a day and being chronically overworked most of their lives.

  37. 1 month ago
    Anonymous

    You think Japanese people "just eat rice and soup"?

  38. 1 month ago
    Anonymous

    >most of them just ate rice and soup their entire lives
    Wrong. They ate mostly animal products, dumbass.
    >if they were japanese
    You mean the nation who's known for eating raw meat? Jeeze, you're dumb.

    • 1 month ago
      Anonymous

      >They ate mostly animal products
      Do your research moron, her diet in her adult years was rice, soup, and fish
      >You mean the nation who's known for eating raw meat?
      Black person are you talking about sushi? That’s a new invention, dummy

  39. 1 month ago
    Anonymous

    Is that Jeanne Calment? That b***h took 4 carefully measured scoops of creatine monohydrate with each meal.

  40. 1 month ago
    Anonymous

    We will all become shriveled goblins.

  41. 1 month ago
    Anonymous

    >most of them just ate rice and soup their entire lives (if they were japanese) or bread and milk if they were european
    You made this up. The staple foods vary. What stood out to me is
    • they all get into a routine. Same basic meals everyday.
    • the foods are often simple but not as simple as "rice and soup" or "bread and milk"
    • the staple foods are traditional and made at home fresh
    • pleasure foods, sweets, and deserts are extremely common. Chocolate is one of the most common. Ice cream might be the second most.
    • many of them actually smoke!

    Why do so many of them eat sweets? All of the longest lived people have one thing in common:
    They avoid stress and they are highly resistant to stress. They don't just have a dietary routine. Their whole lifestyle is a nice pleasant routine. If they run out of time to do something, no worries, it's tea time now or time for a smoke. It can be done tomorrow. This means they never rush and always make time for rest and relaxation. They maintain the same steady pace their entire lives, so at the end of their lives, they haven't entirely spent their youthful energy.

    • 1 month ago
      Anonymous

      >You made this up
      How? Literally just Google their diets.

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