I don't know why they're called love handles, but what's the best easy workout that gets rid of them? Mine aren't bad, but it's stubborn fat that won't really go away no matter how many situps I do. Can any of you help?
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If male, eat less and lift more for abs
If female, take steroids
I already eat less and stopped consumption things like bread, tortillas etc. I'm slimming down fast, but I only look good on the side the front I still look some what chubby.
Just keep doing what you're doing and it will go away in a few weeks
Male body fat distribution favors the midsection, compared to women who generally spread it more evenly. It will literally be the last thing to go.
How long is eventually? Shits been around for years.
When you get lean. Like, sub 15% lean.
sit ups? What a fricking moron. You dont deserve help
What's wrong with sit ups?
nta but they're brutal on the lower back, especially the lower vertebrae. they frick you up if you keep doing them, situps are literally harmful anti-exercise bullshit don't fricking do those. there's no reason to do situps for abs anyway since your hip flexors take a bunch of that strain and you can do hanging leg lifts to train those separately. nobody should ever do situps, crunches for the abs with the lower back remaining firmly on the ground (or that curved mat if you want more gains from the disadvantaged position) or do hanging leg lifts and bring your knees up to your chest with your abs.
they're called love handles because it's what you grip while "making love" which is what it was called when they coined the term. Today they'd be called frick handles.
I'm not interested in that, I want them to go away, thanks for the history.
mine never went away. def went down but will a dnp cycle help?
Perhaps any recommendations?
Hip thrusts help a lot
Also, make sure none of your waistbands are tight
Any other way? Sorry if I keep asking
You guys wanna hear a joke?
>so the class prostitute finds a magic lamp
>genie comes out and says she can have one wish
>she wishes for her love handles to go away
>and with a snap and poof
>her ears disappear
you wouldn't happen to be german would you?
frick off that's funny
i dont get it :c sorry
I liked it, anon.
t. your germanic neighbour to the north.
>but what's the best easy workout that gets rid of them?
Fork-put-downs until failure. You can only fast them away.
Also, do lifts that helps you build wideness as that will hide them a bit.