I don't even have to be that low bodyfat for mine to show up... I'm so sick of the "you have to blast and cruise for a decade it's the only way" demoralizers
I'm in the same boat as you, but you're ignoring genetic factors. Some people have them more pronounced regardless while some do have to be really lean.
OP pic doesn't have a "significant" amount of muscle. That's a regular amount of muscle. Probably average even, it just looks good because of how low his body fat is. The cum gutters will show at around 13% bf. It is not indicative of steroids to have a regular amount of muscle at 13% bf (though ik OP pic is lower bf%, but still)
Except the guy in OP's pic literally started promoting sarms a few year ago. Not saying it's unachievable naturally. Just that the guy in the picture isn't.
It's a meme to say >that body isnt on roids
When it clearly is. Or at least it's a meme right? Nobody is stupid to think you can be that big and lean natty
5 months ago
Anonymous
>Nobody is stupid to think you can be that big and lean natty
is he really that big and lean? https://www.youtube.com/watch?v=8oR_sxgDmzM
5 months ago
Anonymous
Yes. That day 1 body is possible with a significant amount of hard work natty. Day 90 body is impossible
Anon when you are man whoring you basically just spam pictures like this to 10+ girls and see who replies the most enthusiastically and/or who is ready to cheat on their boyfriend.
well it makes them horny which in return makes them more enthusiastic and eager to please. had a grill text me she wanted to lick my abs after we hooked up once.
My excuse is I don’t know how. I don’t have money for a fitness program and I don’t know anything about nutrition. I am not going through the trouble of spending 5 min on google every time i eat to figure out the calories in 5 sunchips or a handful of peanuts. I have time for my 2 jobs, exercise, and sleep, plus maybe an hour for maintaining social relationships if i’m lucky.
So i just eat everything i can, try to get a lot of protein, work out whatever muscle isn’t sore until it feels one lift away from tearing, and look like shit after 3 years picrel.
I'm not on roids
you don’t need roids for an adonis belt
You do if you want to keep any significant amount of muscle at the same time. A body like OP is 100% enhanced
I don't even have to be that low bodyfat for mine to show up... I'm so sick of the "you have to blast and cruise for a decade it's the only way" demoralizers
they dont lift
I'm in the same boat as you, but you're ignoring genetic factors. Some people have them more pronounced regardless while some do have to be really lean.
OP pic doesn't have a "significant" amount of muscle. That's a regular amount of muscle. Probably average even, it just looks good because of how low his body fat is. The cum gutters will show at around 13% bf. It is not indicative of steroids to have a regular amount of muscle at 13% bf (though ik OP pic is lower bf%, but still)
>A body like OP is 100% enhanced
Imagine being so fricking stupid you can't tell enhanced from low bodyfat. I bet you're fatmerican.
Except the guy in OP's pic literally started promoting sarms a few year ago. Not saying it's unachievable naturally. Just that the guy in the picture isn't.
It's a meme to say
>that body isnt on roids
When it clearly is. Or at least it's a meme right? Nobody is stupid to think you can be that big and lean natty
>Nobody is stupid to think you can be that big and lean natty
is he really that big and lean? https://www.youtube.com/watch?v=8oR_sxgDmzM
Yes. That day 1 body is possible with a significant amount of hard work natty. Day 90 body is impossible
I had a bit of an adonis showing when I cut down for the first time as a complete beginner, before ever even bulking once.
Nope. Bodyweight and low body fat will give you that body.
You don't lift.
Put in the fricking work
Roidgays make girls go the opposite of feral.
I have those and I am a 22.9 year old virgin
Happy early bday anon
Ugly face? Actually short and not /fit short? Just really moronic?
What exercises train the adonis belt?
Good:
leg raises
toes to bar
side bend
russian twist
mid cable woodchopper
Great:
high to low cable woodchopper
Thanks
Concurring with side bends. The illiac furrow is deeply connected with the obliques, so hitting obliques should grow them.
>blessed with the v taper but also cursed with micropeen
ngmi
swim
Its all genetics. I'm low bodyfat and have no visible adonis belt
I look like this
>makes men go feral
what's your ab routine? mirin' hard
how would 'girls' even see this unless you post on social media all the time like a twelve year old homosexual.
you know when you have sex you take your shirt off anon
but you already got them so what does it matter
Anon when you are man whoring you basically just spam pictures like this to 10+ girls and see who replies the most enthusiastically and/or who is ready to cheat on their boyfriend.
oh right. I forgot everyone needs apps to get ass.
I get looks when I walk around with a towel at the sex clubs
So you finally got that housemaid job, congrats
hotguysfrick pays decent but i'm hoping to get on mydirtymaid
Really? I only send pictures like that to my gf, I'd feel like a desperate weirdo sending that to woman I'm interested in hooking up with.
well it makes them horny which in return makes them more enthusiastic and eager to please. had a grill text me she wanted to lick my abs after we hooked up once.
I want to progress in strength and I'm not on roads which let you make that progress while at that body fat %
My excuse is I don’t know how. I don’t have money for a fitness program and I don’t know anything about nutrition. I am not going through the trouble of spending 5 min on google every time i eat to figure out the calories in 5 sunchips or a handful of peanuts. I have time for my 2 jobs, exercise, and sleep, plus maybe an hour for maintaining social relationships if i’m lucky.
So i just eat everything i can, try to get a lot of protein, work out whatever muscle isn’t sore until it feels one lift away from tearing, and look like shit after 3 years picrel.
Lol just download the myfitnesspal app. Tells you the calories in just about everything.
>what is Cronometer
I'm just trying to unfat myself at the moment.
I don't know how anyone with a real job would have time for shit like this anyway.
that guy was on hard anabolics and paid by sarms Black folk to promote their dogshit lol
I'm easily 10% more bf than this twink and have more definition than him, I don't even give a shit or specifically train to have that
I have those thoughever, can confirm girls like it
you really don’t have to be that lean to have these - I have them and I’m currently bulking
but that guy is alone in all his pictures. they're just narcissistic selfies, not pictures with girls.
does this man have pictures with girls?
/thread i guess
keep becoming beautiful, not mating and posting pictures of yourself to other men.
I had an Adonis belt eveb when I was skinnyfat.
if your adonis belt is showing, you gotta pull your pants up boy. Most human beings have it unless you're a fat frick.
why is his belt wrinkly?
Not worth the trouble
I don't have one. Even at 5%