This
Your neurons will get fricked to the point where consuming caffeine doesn't even stimulates you, so you have to consume at least anything above 500mg
I go for 5g sometimes. Used to drink 4-5 cans of monster per day and finish the day with some brewed coffee.
No issues at all but I dropped energy drinks because they're fricking expensive. Caffeine just doesn't do anything to my body. But I really like the taste of a nicely brewed coffee.
I was taking 800-1000mg a day for almost 15 years.
I recently cut back to about 300mg (one cup in the morning and another around 6pm) and I can say I feel much better overall, sleeping better, RHR is down, and I have much more stable energy levels throughout the day.
I dont even need it pre-workout any more
The lethal dosage is much, much higher than the recommended dosage. The recommended dosage is based more on minimizing the effects of chronic exposure, like insomnia, arrhythmia, and digestive issues.
So no you wont die after consuming a gram of caffeine, but you'll be up shit creek if you consume like 50g.
>what is tolerance gains
>no issues at a-ACKK
wtf is no issues attack
newbie, lurk moar
Caffeine is fine as long as you didnt get the covid vaccine.
This
Your neurons will get fricked to the point where consuming caffeine doesn't even stimulates you, so you have to consume at least anything above 500mg
>consoom 400mg
>chest pain every night
Black person, explain this shit to me NOW!
>take lethal dose of cyanide
>be the 1 in 1000 that doesn't die
>wtf cyanide isn't deadly
lethal caffeine dosage is 10,000 and 14,000mg.
I go for 5g sometimes. Used to drink 4-5 cans of monster per day and finish the day with some brewed coffee.
No issues at all but I dropped energy drinks because they're fricking expensive. Caffeine just doesn't do anything to my body. But I really like the taste of a nicely brewed coffee.
800 to 1000mg gave me gyno lumps, which only went with serms ai.
It was months of use at that dose but it did cause it. I wouldnt go above 400mg. 800mg can double your natty test .
Your chart is very wrong on its levels.
Do caffeine gays ever get tired of being tired
Yes. That is why I quit. It's basically a treat every once in a while. Maybe 1 nice cup on a Saturday or Sunday afternoon. That's it.
How much in cold brew?
120-200
The FDA also recommends zero alcohol, zero red meat, and bugs
The first one is right,the second is a misquoted study about deli meat, the 3rd one will hopefully bring a revolution
I was taking 800-1000mg a day for almost 15 years.
I recently cut back to about 300mg (one cup in the morning and another around 6pm) and I can say I feel much better overall, sleeping better, RHR is down, and I have much more stable energy levels throughout the day.
I dont even need it pre-workout any more
>easily go for 800-1000mg
Literally how?
I've recently restricted myself to 600mg/day
Some days I'll go 0 and it's fine also
The lethal dosage is much, much higher than the recommended dosage. The recommended dosage is based more on minimizing the effects of chronic exposure, like insomnia, arrhythmia, and digestive issues.
So no you wont die after consuming a gram of caffeine, but you'll be up shit creek if you consume like 50g.
Yes but if you stop for one day you will get scary headache