Maybe this is a dumb question but, at 6', how much should I expect to able to lift to get a 40" chest?

Maybe this is a dumb question but, at 6', how much should I expect to able to lift to get a 40" chest?

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  1. 8 months ago
    Anonymous

    dasha is so ugly

    • 8 months ago
      Anonymous

      disagree

    • 8 months ago
      Anonymous

      I don't think Dasha is ugly, but I don't understand how she's popular. Her own fanbase claims to hate all the same things that she represents.
      Dasha is a childless woman in her 30s who's obsessed with anime. She dresses and takes pictures of herself like she's still a teenager. Everything about her online personality and aesthetic is based around early 2010s Tumblrcore. I don't see how that's any better than a childless 30-something obsessed with Harry Potter who makes "I have lost the ability to can" tier tweets and dresses in 2010's hipster-chic. Yet women like that are mercilessly mocked on the redscare subreddit all the time. Makes me think her entire audience is made up of similarly maladapted middle aged women who long to return to their early 20s and project their failures onto other women to cope.

      • 8 months ago
        Anonymous

        She cu-
        >30s

      • 8 months ago
        Anonymous

        >Makes me think her entire audience is made up of similarly maladapted middle aged women who long to return to their early 20s and project their failures onto other women to cope.
        Screenshot this, post it on redscarepod and you'll probably make a few roasties an hero

      • 8 months ago
        Anonymous

        >I don't think Dasha is ugly, but I don't understand how she's popular.
        literally who?

      • 8 months ago
        Anonymous

        The fact that Adam Friedland repeatedly nutted in and on her makes her as about as attractive to me as a severe burn victim

        • 8 months ago
          Anonymous

          The fact that Adam Friedland managed to nut in that even once is proof to me that it is entirely my fault that I cant get laid. But it's mostly uplifting and encourages me to go out there and git gud at talking to women
          we can all make it bros, don't forget to also work out your personality and wittiness

          • 8 months ago
            Anonymous

            Why do white women frick grotesque and ugly israelites and blacks? I just don't get it lmao

          • 8 months ago
            Anonymous

            Adam Friedland is a well connected israelite. The fact that such a genetic dead end as him had any success in life is based on that alone

        • 8 months ago
          Anonymous

          The fact that Adam Friedland managed to nut in that even once is proof to me that it is entirely my fault that I cant get laid. But it's mostly uplifting and encourages me to go out there and git gud at talking to women
          we can all make it bros, don't forget to also work out your personality and wittiness

          bros I wish TAFS was actually funny

          • 8 months ago
            Anonymous

            I do sometimes miss the type humor Cumtown had, but I like TAFS.
            but really I just wish Nick Mullen would do more standup

            • 8 months ago
              Anonymous

              he is doing more standup now

            • 8 months ago
              Anonymous

              TAFS>>>>>>>>>>cum town
              Stav fake laughing and going "hell yeah dude" got very old.

            • 8 months ago
              Anonymous

              Nick Mullen is not very good at standup.

              He's like the kid with divorced parents you only let into your friend group because it's funny that he says the N word.
              He comes up with like one actual killer bit every 2 months.

          • 8 months ago
            Anonymous

            Latina CIA commercial was kino

        • 8 months ago
          Anonymous

          Dubs of truth

      • 8 months ago
        Anonymous

        >I don't see how that's any better than a childless 30-something obsessed with Harry Potter who makes "I have lost the ability to can" tier tweets and dresses in 2010's hipster-chic.
        because she isnt fat

      • 8 months ago
        Anonymous

        I just looked her up and this shit is really sad

        • 8 months ago
          Anonymous

          What are you referring to?

          • 8 months ago
            Anonymous

            Her twitter is just about her c**t, her anti-depressants and birth control, and mental illness

      • 8 months ago
        Anonymous
      • 8 months ago
        Anonymous

        There's a decent amount of women who aren't dead ends like this, but a lot of younger women idolize this kinda shit. The older ones simultaneously shit on the younger ones but also validate their shitty behaviour to perpetuate the cycle.

      • 8 months ago
        Anonymous

        https://i.imgur.com/4TVcB0r.jpg

        We love our dasha

        How the FRICK does she do it, bros?

      • 8 months ago
        Anonymous

        Me on the bed

      • 8 months ago
        Anonymous

        I went to a couple meet ups of Red Scare people in a major metropolitan city. Most of the women were mid-20 early 30 somethings who were in between careers (but had previously worked a real job), were dating some absolute weirdo loser OR on a long string of non-serious hookups, were getting hounded by their mom to settle down and have kids, had massively inflated senses of self worth (I'm so post-ironic and special, no one else has taste like me) and did not respect my boundaries (I'm IST and married). And I guess there was one girl who had a BF in the group who was cool and not prostituteish.

        • 8 months ago
          Anonymous

          >went to a couple meet ups of Red Scare people
          Why would you want to hang out with failed wine moms

          • 8 months ago
            Anonymous

            The guys were cool and I was allowed to spout radical, racist and otherwise innappropriate things with no filter.

            • 8 months ago
              Anonymous

              That's what IST is for homosexual, you just like to listen to a podcast with two prostitutes talk in vocal fry

              • 8 months ago
                Anonymous

                I had literally never listened to the pod before the first time I went, someone just told me the group of people were cool. Honestly I can't stand the pod itself, but have listened to one or two of the Love-Lines which are funny because of how depraved and degenerate the people who call in are.

      • 8 months ago
        Anonymous

        You just know

      • 8 months ago
        Anonymous

        >tfw no barren post wall stimmed up to the gills on SSRI's gf

        • 8 months ago
          Anonymous

          >t. has never had a gf on SSRIs
          My ex got prescribed some demonic wienertail of pills when she was 20 and became a zombie overnight. It's actually a huge reason why we broke up, we went from having great sex practically every day to sex once every week max, and when we did she was a limp starfish. I can't even imagine how bad it is with an older woman like Dasha.

          • 8 months ago
            Anonymous

            The worst part is the effect of SSRIs stays with them for a lifetime. Either they get off of the pills and deal with weeks if not months of "Brain zaps", and a heightened baseline level of anxiety and brainfog (plus a libido reduction forever) or they become entirely dependent on it and completely cease to be as a person.

            • 8 months ago
              Anonymous

              Someone post the webm of that family where everyone is on some sort of drug wienertail (apart from the based grandma who looks on in silent horror)

              • 8 months ago
                Anonymous
              • 8 months ago
                Anonymous

                I don't know much about drugs but aren't those fricking massive doses? I had to get mouth surgery to remove salivary stones and they gave me 10mg of vallium

              • 8 months ago
                Anonymous

                Is this real? There are whole families taking drugs like this and bragging about it? The end times are coming.

              • 8 months ago
                Anonymous

                Wealthy shitlib families are extremely open about the drugs they take. It's obviously a cry for help, but they claim it's to "reduce the stigma" or some bullshit.

              • 8 months ago
                Anonymous

                It's what happens in cities where bug people live and are absurdly oversocialized/stupid/weak

    • 8 months ago
      Anonymous

      post gf

    • 8 months ago
      Anonymous

      Gay syndrome

    • 8 months ago
      Anonymous

      I don't know who she is but she's not wearing makeup in that pic and still looks cute. I'm sure she looks great in a dress and makeup.

      • 8 months ago
        Anonymous

        >but she's not wearing makeup in that pic

    • 8 months ago
      Anonymous

      Never seen her before but yeah, it looks like one side of her face stopped growing before the other. Makes her appear kind of moronic or like a stroke victim.

    • 8 months ago
      Anonymous

      Adam pls

    • 8 months ago
      Anonymous

      agreed. shes a stupid ugly prostitute and im convinced the only reason she is popular because she has been spamming herself on IST for years.

  2. 8 months ago
    Anonymous

    How big are your wrists, and how big is your chest rn?

    • 8 months ago
      Anonymous

      >wrists
      .... 16 cm .....
      >chest rn?
      37-38" ish

      • 8 months ago
        Anonymous

        Are you completely new to strength training? If so, then maybe 3-4 months.

        • 8 months ago
          Anonymous

          nah homie thas cap

  3. 8 months ago
    Anonymous

    >"far right"
    >just another grifter prostitute proud of taking thousands of cumloads

  4. 8 months ago
    Anonymous

    Dasha website

  5. 8 months ago
    Anonymous

    Idk who she is but that's a textbook 4/10
    You're all just desperate

    • 8 months ago
      Anonymous

      Yes I am desperate. But you’re nuts if you think that in this day and age, a skinny blonde with good fashion sense is a 4/10. I can only base comparisons to American women and she’s a 8/10 easy. Maybe it’s different in some Nordic or Baltic countries idk

      • 8 months ago
        Anonymous

        I'm desperate, I would frick her, she's a 4/10

      • 8 months ago
        Anonymous

        She is a 4/10 and a 6/10 on a good day,alright nothing special but not ugly, dont understand what you gays are gushing about.
        This is from a europoor who has travelled to all euro regions.

    • 8 months ago
      Anonymous
  6. 8 months ago
    Anonymous

    looks like a dumb prostitute

  7. 8 months ago
    Anonymous

    i got it at 5'10 60kg so just work out

  8. 8 months ago
    Anonymous

    We love our dasha

    • 8 months ago
      Anonymous

      Amazing how nobody mogs the others in this pic. Just three middle aged walled women pretending to be teens.

    • 8 months ago
      Anonymous

      Women take great care not to be mogged.

      5 hang out with 5. 7 with 7. 10 with 10. It's fascinating

    • 8 months ago
      Anonymous

      Women take great care not to be mogged.

      5 hang out with 5. 7 with 7. 10 with 10. It's fascinating

      Anna is the hottest woman alive

      middle is a dude

  9. 8 months ago
    Anonymous

    this poor OP asks a question and yall just go off about the dumbass in his attached pic

    • 8 months ago
      Anonymous

      Not my problem.

  10. 8 months ago
    Anonymous

    post more Dasha and Anna on IST please, they go to Equinox and talk about it all the time

    • 8 months ago
      Anonymous

      frick that, post more AIOC

  11. 8 months ago
    Anonymous

    [...]

    >Lists 100 people
    >Everyone I don't like uses reddit!
    >These are them

  12. 8 months ago
    Anonymous

    more

    • 8 months ago
      Anonymous
  13. 8 months ago
    Anonymous

    It never ceases to amaze me how many r/redscarepod users I run into on IST.
    I thought it was relatively obscure.

    • 8 months ago
      Anonymous

      I got permabanned for saying that I appreciate a woman’s tummy, if I see that fat b***h tsehany irl I’m literally holding her down and blowing raspberries on her belly

  14. 8 months ago
    Anonymous

    [...]

    You don't like muh hawt internet girl
    You must be le redditor
    Neckbeardincel incelbeardneckins

  15. 8 months ago
    Anonymous

    Muscle hypertrophy is not solely determined by intensity of exercise but by the factors of muscle failure against resistance in an anaerobic scenario. Meaning, as long as your intensity is enough to achieve muscular failure within the reps you can achieve at the aforementioned intensity, you will trigger a hypertrophic response.

    In conclusion, you must train your chest by lifting progressively heavier weights until failure, until you how achieved your desired chest muscle size.

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