>guys, can holding my tongue at the roof of my mouth for a few hours a day change the entire bone structure of my face that's taken decades to grow and develop?
yes, BUT
doing it for 2-3 hrs a day vs 21-22hrs, multidecade of unsustainted pressure will not change anything. you have to look into palatal expansion via an palatal expander, which will produce force all the time
THIS will induce the desired outcomes, sadly for adults, the side walls of the upper jaw must first be surgically weakened using an operation. but then it will work just as fine
From personal experience (started it as a 16 yrs old teen) all it does is suck in the fat near your jaw.
Get a super low bodyfat and massage your face to get a defined jaw, and even then, it's mostly genetics.
>Yes goy, do not usw broscience peerreviwed by multiple bros >Youa need to use my expensive surgery which will frick you up but is reviwed by this bribed group of "experts"( 120 lbs twinks heavy onions users)
>guys, can holding my tongue at the roof of my mouth for a few hours a day change the entire bone structure of my face that's taken decades to grow and develop?
Yes.
whatever helps you sleep at night
Jokes aside it does help me sleep because i nose breathe automatically again now. .
yes, BUT
doing it for 2-3 hrs a day vs 21-22hrs, multidecade of unsustainted pressure will not change anything. you have to look into palatal expansion via an palatal expander, which will produce force all the time
THIS will induce the desired outcomes, sadly for adults, the side walls of the upper jaw must first be surgically weakened using an operation. but then it will work just as fine
If you are a preteen child. Yes. Otherwise no.
If you're 25+, no
Only if you're a cat.
FRICK
Just mewed for 5 minutes it definitely works, but my jaw trainer for $30
no it's all genetics. you can't grow more bone to your chin.
relax your jaw, you look stupid in the bottom pic
my jaw is relaxed, my head is tilted right
I have an overbite actually, you guys are clueless lmao no wonder morons fall for mewing.
issa ova
Great underbite
it probably doesnt if you arnt preadolescent, but it will still correct breathing posture, so you should still do it
No, but it doesn't hurt. You're better off going skelemode if you want a good jawline. Everyone I ever met that talked about mewing was fat/skinnyfat.
No amount of body fat loss is going to move my jaw to line up with my lips.
From personal experience (started it as a 16 yrs old teen) all it does is suck in the fat near your jaw.
Get a super low bodyfat and massage your face to get a defined jaw, and even then, it's mostly genetics.
>Yes goy, do not usw broscience peerreviwed by multiple bros
>Youa need to use my expensive surgery which will frick you up but is reviwed by this bribed group of "experts"( 120 lbs twinks heavy onions users)